1 week of new year
7 days have passed already in this new year today.

It seems to pass so quickly that I had very many things in my mind in these 7 days.


My mind & heart feel to start my new KEIKO as my spirit want to go forward every single day after new year started somehow.

But my body cannot follow my speed of my mind as quickly as my body work so I felt a sense of incongruity inside myself.


Day by day, the incongruity became less than the day before so I can feel much better today than yesterday.

Yesterday was beautiful day with Sunshine but the sky became cloudy today again...

Without sunshine, I feel less energy with silent mood a little so I don't want to do anything too much.


The weather and atmosphere pressure can influence me, I recognized it these days.

But I don't forget that our SUN is always watching and protecting above us with gentle warmth.


To focus in front of me is the most important thing to make my life better way.

So I want to cherish my TODAY with consciousness & courteous feelings to live carefully.


Always TIME is ticking forward at every single moment.

And today is never coming back to everyone.

So I don't want to look back to my past & not worry my future so far to focus on THIS MOMENT, I need and I want to live like this way.


David's love supports me every single day so I am very relaxed to feel his love and I want to love him more and better to him.

To love is learning to understand each other without expectation.

It is unconditional LOVE to love DAVID as he really is.


With lots of clouds, I want to feel the sunshine in my heart with LOVE as much as possible.

The rest of this year is 358 days, so I really want to enjoy more and more!!^^
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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