Limit of life
If someone got a serious disease, a doctor might say "Your limit of life is..." by his experience.

But mostly it is based on many data of past and I believe that everyone is not suitable for doctor's opinion.


I believe that most disease can cause by individual bad habit of way of eating every day.

Because our bodies are made by what we ate.

And also all disease are made by our eating foods.


Every day we may eat our meals every day without serious thinking.

But the influence of foods are very powerful and layered to our bodies little by little.


And someday, someone will find a disease of body's bad function.

It seems that happens suddenly but it became to our bodies little by little by every meal, I think.


So I believe that most disease can recover by proper meals to change our daily way of eating.

When I was in Japan, I worked a Holistic Retreat Center.

And I met many serious patients there but some of them could overcome their diseases by proper meals.


I found that we need to eat healthy foods to make our bodies keep good not to make any diseases.

So I became vegetarian and it was very natural change for me.


Without animal products (meat, fish, egg and dairy products), my body became very tough not to feel fatigue.

After I got married David, sometimes I sometimes enjoyed his favorite fish and chees but it was very rare occasion.

So we can eat healthy organic foods every day and we can keep our health well not to get any disease.


Foods can be our medicine to make our bodies keep in a proper condition.

So I cherish our each meal every day.
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[2015/12/02 10:28] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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