Priority of life
What is your most important thing in life??

Our life is filled with lots of materials and foods and maybe it tend to be thought the symbol of wealth.


But I don't think that happiness was not inside of materials but the way of feeling in each heart inside.

And the feeling of happiness is beyond material world and it impossible to buy.


"To have some foods today, to wear clothes today and to sleep under the roof", I can feel happiness on that day.

My YOGA teacher taught me, "You are blessed because you are born in wealthy country not to in trouble foods, clothes and house to live today."

Of course, I understood his words and we are living in developed country and lucky.


Although, some people has many complains of each life to get more some materials even they own enough now.

All cravings to have something more and to go somewhere else more are coming from of the lack of your deep need inside of your heart.


It comes from the lack of discover "TO BE YOURSELF as you are", I really believe it strongly.

If you were "THE YOURSELF" who you really are now, you could satisfy yourself every day easily.

But if you were not "true yourself" who you originally are, you would tend to feel "I want - more." or "I want to do - more" to fulfill your need from the deepest level of inside.


When I was young, I didn't realize the system & way of thinking of my mind.

But after I met YOGA & Meditation when I was 30, I realized what is my priority in life.

It is completely up to your decision of heart which can feel happiness inside.


Not outside, HAPPINESS cannot exist as a true meaning.

And if you start to seek something deep inside of happiness, you would find it easily.

Then you will not feel any cravings for having more & doing more.


From my experience of last 10 years, I learned it so much.

Now all materials outside of my world cannot satisfy my heart completely.

But inside of happiness & content of today's Blessing, I just feel happy so easily and just I am thankful for everything every single day.


Maybe many people wouldn't know it but I am very happy to know it 10 years ago.

To compare with others' happiness is just non sense & meaningless.


If you can satisfy today's Blessing, you would be always happy forever!!

How wonderful leanings I got through YOGA & Meditation!!!


And David's love and his existence itself are making me happy every day...just I am very very thankful his EVERYTHING to me.
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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