The end of August
This summer will finish day by day, I can feel the atmosphere recently.

And my faovorite autumn sesaon will come soon with great harvest of delicious fruits & vegetable A LOT!


I like Japanese solid pear and apple in Nagano so much.

And sweet chestnuts is my favorite one, too.


In Autumn, new organic brown rice can eat soon and I am looking forward to eat them and also seasonal buckwheat noodle.

In Nagano pref. where I lived for last 5 years to work YOJOEN, delicious buckwheat noodle is very famous.


And sometimes my DAD made by his hand made buckwheat noodle (蕎麦=SOBA) at home.

He got professional tools to make it and his technique and hand-made soba are very wonderuful.

Also he can make his own soup for SOBA by professional recipe and everyone likes his SOBA so much.


Dad's friends and folks enjoy his hand-made soba sometimes and he becomes to be busy especially in the end of every year.

Because Japanese eat Soba in the end of year to pray for LONG life like a soba noodle shape, and it is traditon.

So Dad is always busy to cook & deliver it for his friends & folks.


Anyaway, many delicious foods in autumn will wait for us.

And I am very looking forward to eat them soon.


In Summer, I like seasonal foods, too.

And any season, we can enjoy seasonal & fresh organic vegetables & fruits from Mom's hand-made field.

I am so lucky to enjoy her crops that the care for her field is too hard to keep it better all the year.


In Seattle, I have no garden to make own vegetables & fruits at all.

Only herbs & a little leaf plants, David & I grow up but it is very small amount.

Someday, we will make a little vegetables & fruits in our garden , so I am just looking forward to doing together in near future.


How was your summer in 2014??

And how do you visualize your autumn soon???
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[2014/08/31 08:50] | つれづれ (murmur) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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