Keiko's program
David and I visited to his elder brother & his wife from Yakima to Richland.

David's younger brother's family stayed at their home with DAD today after Sunday meeting in charch.

And many folks and friedns got togeter after the meeting to have lucnh together before their coming home each other.

David and I decided to see his elder brother & his wife before noon to talk together after Mom's funeral.

On the way in the great nature from Yakima to Richland was so wonderful that I have never droven this course before.

David and I need to feel the nature and share with each heart after Mom's funeral and we went to have a lunch together at Richland.

Unfortunately I have no apetite at that time so just I enjoyed my herbal tea time with them.

My liquid lunch seemed to wired for them but I explained my way & body condition & my thinking to share with lunch time together.

They understood me and we could have a nice time to talk each other.

Many peiple in the restaurant so much that this is the truly REALITY of the U.S.A at lunch time.

Most people ordered their favorite meats or seafoods with white bread so much.

And I have no idea how they can eat so much amount of foods at the same time and why people want to eat so often.

Now my dairy meal is usualy only 1 a day and it let me so satisfy and my body condition is pretty GOOD!

No eating at breakfast & lunch time let me so energize me and sharpen my mind that I choose only 1 meal a day by my experiences in last 10 years.

But most people keep eating 3 times or more a day.

And some people's weight became over but the don't stop eating at all...

Why they don't care for internal organs to take a rest enough??

Why they can keep overload to their stomach too much every meal???

I tried to observe the reality and to understand why by myself somehow.

They doesn't know and less care for internal organ than their appetite & natural needs to eat foods.

And ignorance & unconsiousness for how to eat & what to eat is my concluson why they can eat so much...

We have common internal organ and the size and capacity seems about same.

Too much eating cause their body's troubles later...

For expample, high blood pressure, cholesterol, over weight, the risk of cancer & diabeties etc...

But before being these kind of result, normal people keep eating so much.

And the wrong habit and too much eating make one disease soon.

I want my preciuos friends & folks to live longer as much as possible at heathy state.

But no one can change their comfortable way of eating & favorite style of eating unfortunately.

I cannnot change their life style but I can offer the nice opportunity how one can feel the internal organs' rest after simple & easy fasting.

And I believe this is my life work from now on to offer my YOGA & DETOX program in this world with passion & strogng faith.

To eat proper way & less amount of foods for everyone in this world let this world in peace for better way, I belive.

Without doctors, hospitals & medicines.

Am I too much unique?

Or my faith seems to be strange for you??

I am not so concern about how others feel because I I beileve in this way is so strongly with my whole heart...

David can understood me so well after my Detox program for him recently.

And we can share my DETOX & YOGA program for many people in near future, we are sure of it....

I hope you will be interested in it if you fave some time to join us someday...

Have a nice meal for yourself today!!
[2014/09/07 16:04] | How to eat? (どのように食べるか?」 | トラックバック(0) | コメント(0)
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繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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