Power of nature
Yesterday, suddenly we decided to go to picnic on the Edmonds beach.

On David's holiday ,woke up early at 5 a.m natually as usual time.

Our bodied remeber to wake up the time and it's good for health to keep waking up at the similar time in the morning.


And we watned to see the sea to feel the nature again.

I got ready for picnic to pack some kinds of salad & hand-made breads & cookies with popcorn & organic tea.

I bought nice lunch box in India before so they were useful for it.


I made a sorbe a few days ago and I brought it together to cool our foods in the bag.

Outside was a little hot but the wind was cool, so it was a wonderful weather to picnic for us.


To eat hand-made foods outside can add some special seasonig for our body & mind.

Without clouds, just open & blus sky extended above our head.


Many kinds of wild birds were flying in the sky and looking for some foods in the sea.

And lots of kids enjoyed in the beach and beside the seaside.

From some babies to senior people were around us and eveyone seemes to be close to sea as each favorite way.


The sea is alaways silent and it is waving all the time as it is...

The great energy from the sky & sea can make us happy just to be there.


To feel the nature is very precious time to feel relax & content with calm heart.

We didn't put on the sunscreen to our skin at all, so I put on my hut and David hided his face by my cloth.

But sunshine was too strong to protect our skin and our skin was tunned to sunburnt face & neck area.


We took care for out skin after coming home but it was in vain.

The sunburnt face looks our summer face ,so we don't mind it so much.


To feel the nature sometimes are very important time to feel myself of the part of nature.

David & I like nature so much and we can enjoy feeling the atmophere of amazing energy from it.


How about you??

Do you feel the nature in your life??

I wish you will feel the nature by sky , sea, mountain, ground, river ,lake or whaterver you like as much as possible.
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[2014/07/15 07:03] | Nature (自然界) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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