Clear sky
Today is new moon in June.

In the early morning, sky was cloudy and it was raining sometimes a little.


But in the afternoon, skyp became clear and sunshine came out.

After a little rain, the air outside became clearer than before and it felt so fresh.


The clear sky looks like my mind after crying a lot.

My mind became clearer than before and I can't feel any clouds in my mind.

Some kind friends gave me very sweet message and they made me so happy.


To cry sometimes needs to make my mind clear , I feel.

Tears has a energy to purify myself so my tears could work for it.


But some people worrried about me and I really really appreciate with their love for me.

Thank you so much for my precious people , now I am completely O.K.!!!


Well, the temparture became higher a little in the afternoon.

So I made a tofu icecream.


It is very easy and simple to make.

I boiled & drained water off tofu and add sweet drink made from fermented rice and carob powder (=bean's powder instead of cacao) , soy milk ,sinnamon powder & a little peanuts butter to them and just mix together.

And after that , just freeze it.

The balance of sweetness is up to you.

After freezing foods, the sweetness of them feels less than before , so just a little bit you had better to adjust make it sweeter than normal.


David told me chocolate taste of icecream the best.

So I made for him to please him after his working.


Normal icecream in the shop are extremly sweet usually.

Sugar doesn't need our body and it can be toxin in our body if you take it too much in a day.

But the sweetness from rice is very natural sweetness and it is not harmful for our body.


Tender & mild sweetness can our body & mind relaxed and comfortable.

So I want David to eat it tonight's dessert.


If you can get an organic tofu, please try to make a soy icecream.

I recommend it for everyone if you have some time to make it...


I wish you can enjoy your New Moon day today for your happy life.

This new moon is good for pray about LOVE.
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[2014/06/27 12:06] | Friendship (友情) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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