Alreday 5 days passed...
In the new year, already 5 days passed today.

Whenever I am with DAVID, time passes so quickly...

Perhaps we will get older soon like time flies...we talked about these days.


How is your 5 days in new year?

Many people started to work already.


David started to work on 1st January by his company's request suddenly.

And our time to share together became less than before but it means to make the time cherish together as well as possible.


I cooked our meals for him every day, and it's very precious time for me.

To cook for DAVID is very important time for me.


Foods make our body & mind every day.

To cook for him, I always concentrate to cook how to make vegetables tasty as they are.


Organic vegetables ,grains , beans & fruits has wonderful tastes inside.

So as less as I season for them and I try to let their own taste come out naturally.


My cooking is very simple.

Seasoning is salt, Miso, soy source and vinegar etc.


All organic seasonings are so tasty that less amount of seasoning is enough to cook.

I like salad & simply soup with brown rice, like a traditional Japanese style.


But sometimes I cooked western style & I enjoyed cooking always.

Because DAVID can eat all dishes which I cooked for him always with lovely smile.


And he tells me how tasty my dishes are & always smiled to eat everything.

I am so glad to look at his wonderful smile during eating my dishes.


Before eating ,he always pray for foods silently.

The posture & his attitude for prayer makes me happy so much.


He appreciate with my cooking and he told about taste always

To eat silently without any comments let me sad & boring.

But David is not do that at all.


I am happy that he is a wonderful eater & kind to me at any time.

So every day , I wonder how let him enjoy eating every dishes by my cooking.


Cooking makes me concentrate a lot and forget time.

Sometimes I look at some recipes but I always arrange it.

So I can't cook exactly same taste again, never!


But it is fun for David & me.

Only 1 time taste of my cooking ,so eating my dishes let us enjoy eating at the only 1 time every day.


How is your meal today?

Did you let yourself enjoy by your meal??


Foods has amazing energy inside.

So taking any foods needs to be careful every day.

Foods make not only your body but also mind & spirit every single day.


And it influence your heart little by little naturally.

I hope your meals can heal yourself to make yourself better than yesterday!
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テーマ:ありがとう - ジャンル:心と身体

[2014/01/05 15:18] | What to eat? (何を食べるか?) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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