Soup day!
Today I cooked onion soup for David.

He caught a cold from his working colleague a few days ago and he is in the middle of recovery.


I want him to eat healing meals to recover his healthy body condition as soon as possible.

Day by day, he looks getting better but he has nose running still today.


So I decided to cook onion soup for him because onion has so much energy to heal his body, I believe.

I used Japanese "KONBU" (dried seaweed) & dried Shiitake (Japanese mushroom)for base of his soup.

And I chopped an organic onion, carrot, garlic and ginger to put in a pan together and boiled in the base of soup slowly.


Organic onion and carrot has so much sweetness inside and they didn't need to add so much seasoning.

I put a pinch of salt into the soup and after all vegetables became soft, I put a little bit of MISO (fermented soy beans paste) as a seasoning finally.


This soup is very simple and easy to cook but all vegetable's nutrition can make David body absorb to heal his body, I believe.

I pray for his soup to become delicious to heal his body from inside and I hope that he will love this soup.


I am very healthy without sick for many years and I have no memory to catch a cold these many years.

I believe that my diet (1 meal a day) and eating organic foods can make my body's immune system get stronger than before, so any germs of origin of disease cannot influence my body at all.


I hope that David will recover little by little by his tough immune system itself without medicine & hospital.

And I wish that he will enjoy today's meal to heal his body anyway...^^


How is your spring??

I hope that you can enjoy this beautiful season with lovely flowers & nice weather as much as possible!^^
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[2017/04/14 15:39] | レシピ (Recipe) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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