Changeable weather
Today's weather forecast was rain all day long and I didn't expect good weather today at all.

But after early morning rain, the weather became nice with sunshine & blue sky and it is windy a little.


And until this weekend, the weather forecast says "rain, cloud and rain" but I don't trust it at all.

Spring weather is very changeable like my emotion and I don't mind any weather at all.

I want to take a walk every day but only heavy rain cannot make me walking but I can enjoy walking even in a little rain.


Anyway today, I feel so much calm and stable inside of my heart at the begging of today but after I walked with David, I feel so much emotional heart inside.

I don't know what happened to my heart but I cried a little.


But after that, I felt so much clearer mind than before and I tried to forget my tears.

Like today's changeable weather, my mind is very changeable, too...so I don't think my mind too much anymore.


Anyway, today it let me feel spring weather with warmth and I am looking forward to watching cherry blossom soon.

Day by day, all cherry trees turned to red of small buds and they looks waiting for the timing of blossom.


In Seattle, many cherry blossom trees are planted on the road and it will make me happy to welcome new spring every year.

Especially, for me, this new spring means a lot to make my life be happier more and better.


Day by day, my emotional part of heart is changeable but i don't want to be emotional lady at all.

To observe my emotion with peace & rational mind can make me understand how I am feeling & thinking.


Not to involve myself in emotional status, I want to be peaceful lady without JUDGEMENT for everything around me.

How is your today??

I wish that you can enjoy your new spring season with peaceful heart & smile!!^^

After cold season in our life, always new & warm season will arrive at our life always & anytime...
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[2017/03/22 11:38] | Feeling (感情) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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