The power of smile!^^
I love to watch anyone's smiley face and it makes me feel happy, too.

People can smile when one feel happy but if we can smile, our body & mind can recognize happiness.

So we had better to keep smiling without thinking too much every day.


Last night, David came back to home late because his working schedule was different from usual.

And we started to sleep around midnight and it was very late time to sleep for us.


I wanted David to sleep well and enough so I don't wake him up after I woke up in this morning.

And he woke up later than usual but he still looks sleepy but he smiled for me with lovely eyes.

I felt so much happiness that I could see his lovely smile even he looks tired.


After our usual routine, he started to dance suddenly and it was so lovely and cute.

I don't know why he could feel so much energy in this morning but I am so glad to watch his happy behavior.

We shared our time in this morning with cheerful energy & peaceful love together to start new day, and it was great for both of us.


Today's weather is very windy with heavy clouds all day long but our heart can shine with positive & happy feelings, I believe.

To start new day with smile & love can make our daily life be happy easily and naturally.


To smile is not hard thing and it can make us be happy so easy, so I want to smile every day as much as possible.

How is your new begging of day today??

I wish that your day will be filled with smile as much as possible to make your heart happy always!!^^
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[2017/03/02 11:28] | エネルギー (Energy) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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