Human beings
We are human beings so we can feel, eat, listen, touch, smell, talkand watch some objects around world.

So we can feel pain or pleasure through our body sensation fortunately.


If we were born as a wild flower, we cannot move, talk, listen, smell, feel, eat something around this world.

All nature is born as it is with wild sensation & intuition and they have never complain about their whole life.

In nature, I can feel so much energy inside of my mind naturally without words & thinking...just I can feel somthing in my mind.


I think that our spirit is very similar with all nature around us.

And just we have body and sensation with brain, so we tend to think too much sometimes in our mind.


After we born as a human beings, many things make me think and feel in my life.

Sometimes our mind & thoughts can disturb my way of thinking to live in this world.

But we cannot stop thinking every day.


If I were a wild flower, I can live easily and more simply than myself now.

But I am thankful for my life as human beings these days.


How is your life now??

Are you satisfied with your life as you wish when you were young??


What is your purpose in your life??

What can make you feel happy & content around you recently??


The end of last month, I have experienced so many lost & grief unexpectedly but now I can feel happiness of my life with DAVID.

And how to live with flexible mind is my important part of life because everything is changing every single moment.


"EVERYTHING is changing" as VIPASSANA MEDITATION teaching says, the truth of this world is that's all, I believe.

And maybe "DEATH" and "LIVE" are changing, too...so it means that between death & live is not existence because everything around us is changing even death and live, too.


So we can release all our worries and fears in our lives and just we need to enjoy TODAY's Blessing around us, I think.

Life is too short so we need to move on every single day as we hope.

Our future will decide our way of thinking so I want to think anything as positive as I wish...and it will make happen actually sooner or later, I know.


Today is the final day of WINTER in JAPAN and tomorrow will be new begging of spring.

Let's enjoy this end of winter season today to connect new spring with gratitude, shall we???^^
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[2017/02/03 12:03] | Flexibility (柔軟性) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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