Rice bread
Yesterday, I tried to cook rice bread by using organic brown rice flour.

I don't want to take in GLUTEN from wheat as less as possible, so I used some organic brown rice flour, sticky brown rice flour to make it.


I checked some recipes for make 100 % brown rice flour bread.

And I added some original flour to add some sticky texture to my rice bread.


I waited the rice bread after I mixed all of ingredients until it become fermented.

But the bread bans couldn't bigger than before and I wondered if the bans had already fermented or not.


I tried to make the rice bread ban to a nice shape before bake it.

And I baked it for a while and just a little bit it became like a plat bread, but the looking was not my ideal texture.


I wanted David to enjoy bread texture but it became like a Nann (India flat bread) or short bread.

But David looked so happy that my brown rice bread was delicious and good texture and I felt relived to know his reaction after he ate it.

I couldn't satisfy my brown rice bread at all but David didn't any complains about it.


I am very lucky wife because always David gave me some praises about my cooking and he really enjoyed my meals every day.

But I wanted to revenge my brown rice bread again someday to surprise David by my better bread than today.


I kept some brown rice bread ban at our refrigerator and I want to cook it for another meal today.

The brown rice bread can use the base of Quiche so I will arrange it today's dinner to use it better way.

Anyway my cooking for David is my daily pleasure and fun and I am doing my best every single day.


Our meal today is not only our nutrition for body abut also for our mind to make ourselves tomorrow.

And to eat delicious meal together can make our love more and deeper and the common meal can make us get together for better way, I believe the effect of meals.

So I will concentrate my cooking every day to make our body & mind be better than before, anyway...^^
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[2017/01/06 11:03] | レシピ (Recipe) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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