Peaceful mind
Yesterday and today, I want to focus on peaceful mind inside.

Something of my mind can influence of condition of heart usually.


And I want to feel better than before to keep my mind in peace especially in the end of year.

To connect NEW YEAR with peaceful mind is my precious part of life.


Only 1 day will change from tomorrow to next day of NEW YEAR but I can feel some difference from another day.

So I try to focus to keep my mind in peace without disturbing & worry about anything in my life.


And just I am doing my best as much as possible today, too.

Each day, I can feel something inside but I don't want to be overwhelmed anything around my world.


Not to make assumptions around my daily happenings is important for me.

Because everyone has different opinion & thinking each other.


ONLY benevolence can make my heart filled with peace & love deeply.

And we are existence of LOVE, I believe.


To love others and myself is my life mission to survive this world.

And to cherish my love inside is only what I can do in my life.


To love my life every single day can bring others' happiness naturally and this world will be better with LOVE, I believe.

Soon this year will finish but my LOVE and life will keep moving forward.


I have strong HOPE that NEW YEAR will be getting better day by day.

Because I believe in myself and our LOVE life will be better & deeper with each effort.


I just wish that everyone in this world will be happier and happier in a new year than this year.

Because we worth to feel happiness to cherish our life on this earth.


Someday we will die and it is not unavoidable after we were born.

Until my body's death, I want to cherish my life with benevolence & peace as well as possible.


No one knows tomorrow's destiny, it is up to GOD's Hand.

So just I want to do my best as much as possible as I AM today.


Please have a nice the end of 2016 and enjoy your fresh beginning of NEW YEAR soon...^^

May GOD BLESS YOU!
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[2016/12/30 13:13] | 心 (Heart & Mind) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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