Snow!!!
From the middle of last night, it started to snow outside.

And in this morning, a few inches of snow outside in Seattle for the first time in 2016.


It was cold but very beautiful with snow and I can feel so much pure & silent energy inside of myself.

And David & I started to meditate as usual as we start NEW DAY but we gave up taking a walk.

Because we don't want to slip outside with snow and we decided to take a rest for a while.


The tree & road with snow is just beautiful outside and I really love to watch this view from our dining room & kitchen.

After a little rain in this morning, it became so bright with snow & white sky.


When I lived in Shizuoka (my hometown) of Japan, there were no snow in every winter season at all.

But only a few times when I was child, it was snowing a little and we are so happy to watch it.

But there were no pile of snow at my hometown in Japan so I just want to cherish this beautiful view in Seattle.


This is the first snow in Seattle in this year and the snow let me feel so calm & silent inside of myself.

But David looks so exciting to see the first snow in this morning, and his past memories of snow may reminds of exciting & fun a lot.


We can feel different impression of snow in this morning, but we had a nice time together to start new day each other.

Today I will cook organic brown rice pasta with organic vegetable source to make our body warm.


Every day, our body & mind is changing and I need to adjust my cooking with seasoning to make our better condition for tomorrow.

Usually David can enjoy my surprise dinner after his work and his smile can make me happy & worth to cook for us every day.

So I will do my best at housework as much as possible to welcome David after his effort of work outside.


Anyway, snow is very beautiful and great white view which shows me pureness & calmness as it is...^^
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[2016/12/09 11:32] | 自然界  (Nature world) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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