Yesterday was our 4th wedding anniversary.

And we had a nice time together after we had done everything to start our next 5th year of our marriage life.


David & I realized how GREAT our love is to live together on this planet.

And for me, not only anniversary day is special but also every single day to love each other.


So I want to cook for David every single day to support him inside of his body & mind with my whole energy of LOVE as much as possible.

Today I challenged "Gnocchi" by organic sweet potato & brown rice powder by hand-made.


David really likes to eat PAST, like noodle or short pasta.

But I wanted to try NEW texture for him as a special begging of our next wedding anniversary with my cooking.


So I wanted to challenge myself to create a new meal for DAVID who really loves me.

I mushed organic sweet potato after I steamed and I added organic brown rice powder & sticky rice powder with a little herb and seasoning to mix together.


And I steamed it for a while and knead it well.

I made a spherical source with organic onion, celery and organic KUDZU (arrowroot)flower to make it sticky texture.


To use "wheat flower" is easy but the gluten of wheat is not good for our body.

So I wanted to use organic brown rice powder & KUDZU flower to make Gnocchi by my original mixture.


It became nice creamy source and I added organic green beans & leek to add nice color and flavor together.

Only I used organic white MISO (sweet beans paste), chopped garlic and ginger powder for this source.


I hope that David will love it because I didn't tell him about his dinner at all before he left home today.

I want to surprise him by my today's meal to celebrate our new beginning of next our marriage anniversary.


Anyway I did my best and I am very looking forward to sharing with David tonight.

We don't eat so much meals every day so we cherish our dinner together to make our tomorrow's body & mind every single day.


To eat organic healthy vegetables, fruits and brown rice can heal our body & mind naturally.

And we love each other more and better wtih peaceful mind & pure LOVE, I believe it truly!! ^^
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[2016/12/06 13:09] | 玄米菜食(Organic brown rice&Vegetarian life) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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