Good start of morning!
To wake up early is very good for David & I to start new day today.

Last night, we went to our FUTON around 18:00 and we started to talk about more than 1hours.

So we started to sleep around 20:00 last night so we could wake up 3:30 a.m. in this morning.

But it was too early to wake up in this morning so we keep lying on our FUTON for a while.

And we started to talk more than 1 hour and we started to sleep again.

We could wake up around 7:00 a.m. in this morning again to start our NEW DAY after enough sleeping.

So we started our each routine to start TODAY and at first we went to shopping after my YOGA time.

And we came back to home and we started to meditate as usual as we start our day.

Usually before outgoing, we meditate but we wanted to go shopping today as soon as possible to get fresh organic vegetables.

After we meditated for a while, David looked to share with his heart and also he wanted to take a walk.

His refresh is essential with walking so we went to walk together.

During our walking, I listened to his words carefully and he was so passionate that his talk kept all way long of our walking.

I talk to him sometime but David likes to talk a lot more than me.

To talking is very nice tool to realize how we feel & think these days clearly.

And after we took a walk together, we started to do our each work at each place.

David went to work and I started to work at home with positive & clear energy inside of heart.

I am so happy that we could started to our NEW DAY today with wonderful LOVE & great atmosphere each other.

After each routine of every morning, I want to share with nice energy of LOVE & compassion to share with each heart.

We will talk later again when he comes back to home during our dinner time.

Usually we have eat only 1 meal as a dinner so this time is very important for us.

So I am going to cook our dinner with today's my intuition & love to energize our LOVE & MIND for tomorrow's LOVE!

Anyway I am thankful that we have great love today, too.

I have never take it for granted our deep love now and always I am so thankful for our LOVE every single day.

Until our lives will end, I want to cherish our marriage life as long as possible.

To start NEW DAY with LOVE & honest heart can give us great power to fulfill our day these days...^^

I wish that your NEW DAY will be better than tomorrow to connect with your NEW DAY for tomorrow!
[2016/11/28 11:46] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
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繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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