After Meditation
Today, David went to see his closer friend to have a coffee in this morning.

Just he came back to home in Seattle from his trip of Europe and we are looking forward to seeing him to share with his trip.


But after I woke up that I have less energy to see his friend in this trip because of the heaviest day of my period so I let him go to enjoy MENS' time.

So I started to do my YOGA after taking a shower and I could feel much better than before.


Soon David came back to home with smile and he took a shower to get ready for his work.

Usually he takes a holiday on Sunday to enjoy his favorite football game but he decided to work because he took more holidays in this week already for "Thanksgiving".


So we started to meditate before his work and we started to share with each thought to start our TODAY.

After we shared with each different experience & thought in this morning, we could feel so much positive energy to live together again and again.


I cried (happy tears!!) because I was moved by his talking and I could feel so much better motivation to start with pure energy of benevolence.

David went to work outside and I started to work at home by clear mind.


Many things happened to our hearts from last week and today and everything is getting better and better actually.

And some struggle of each heart can resolve with honest & pure communication each other day by day.


Every single day is not the same of our marriage life, especially in this month.

And we are going forward as we wish and our common part of loving each other.


How wonderful we share each other right now.

And we are thankful for TODAY's great start with LOVE & SMILE to cherish TODAY with love.


Anyway today is only this day and it will never come back.

So I want to cherish this day as much as I can do for us with LOVE always....^^
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[2016/11/27 14:19] | 心 (Heart & Mind) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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