Great energy of dinner
Today we could sleep after Saturday's feast meal for David & me.

Especially for me, it was a big start to eat usual meal with David to adjust my recovery from 1 week Detox this week.


After 1 week Detox, my internal organs became so pure like a baby that I need to be careful how & what to eat day by day.


During recovery period, I found every different reaction from my body & mind and I observe myself with foods and body very carefully.

But after 1 week of my Detox and also David's hard work, I want to enjoy our Saturday meals together.


Usually, at the end of week, I cooked original curry for us.

But to take in spicy foods are too much stimulation and influence of my body.

So today, I made special mild curry with organic vegetables as my body need to eat & to adjust my recovery period after 1 day Detox.


I learned about "AYRVEDA" cooking a little and all spices can be our body influence as a medicine.

So I arranged my special curry as a pleasure & fun meal with David last night.


To cook all ingredients is so much fun for me, as I was thinking of texture of solids, seasoning and some kind of spices to combine well with harmony.


Finally I could make great feast for both of us and we started to eat by only right hand each other.

To eat right hand only is INDIA style and we love to enjoy this wild style of eating so much.


This meal made our body for tomorrow's our energy & body in this morning

We could wake up with smile & pleasure after nice sleep & special curry today.


I can feel that everything is getting better day by day to make our body with delicious meal together.

Not only for our body but also for our love & relationship, I want to enjoy this recovery period every single day.^^
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[2016/11/20 07:26] | DETOX (デトックス・解毒) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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