The end of 1 week Detox
Today is the final day of my 1 week of Detox.

Last 6 days, I have experienced so many things in my body & mind through my DETOX.


Detox is not only DETOX for my body but also my mind to clear myself inside naturally.

I realized how wonderful I am to remind of loving myself and caring of minute sensation.


About 7 months ago, I lost my (grandmother) Dad's MOM in Japan.

I wanted to go to see her with David before she passed away suddenly but I decided not to go back to Japan.

Also her funeral service, I couldn't take part in with David.


I decided to be with David to support him instead going back to Japan.

I have no regret at all but my heart was so hurt by sorrow & grief after I lost my dear Grandmother in Japan.


After that, little be little, I felt bad to myself day by day with unconsciousness.

Through I realized what happened to my body & mind last 7 months which I need to do my DETOX at this timing.


Now I understand about of myself how I became KEIKO which I don't want to be.

I wanted to change something by myself to overcome my past & deep grief behind of my feeling of surface.


Through Detox, I found myself again and again how I really want to be from now on.

Now I am so thankful for my Grandmother because she gave me this life on the earth.


And I have never looked back to my past whatever I did or didn't anything by my decision.

Because past cannot change now but I can change myself from this moment.

To change myself now can make my past by pure & positive observation.


I just feel so much gratitude of myself surround me on the earth.

And I just want to contribute something in this world to share with my skills to let someone's happy more than before.


Anyway, today is the final day of my 1 week DETOX and I am going to adjust my daily diet little by little to be better KEIKO.

I can feel that I can be myself who I really want to be from the bottom of my heart.


I am very thankful for David's support & love to be with me all the time with great love.

And I really appreciate with my life to make KEIKO be born on this earth....for all of my connection of this universe...^^
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[2016/11/17 16:19] | DETOX (デトックス・解毒) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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