HOPE!
Today I got up as usual as I wake up in the morning.

Because I could sleep well & enough last night and my body could feel so wonderful to start with smile.


Last week, I got a sad news about my folks at Shizuoka city in Japan.

And my mind was stuck the sad news and my mind was not easy to feel peace & ease anyway.

I tended to think too much about it and I need to handle it by myself.


I am living at Seattle in the U.S.A to be with DAVID now.

And everything in JAPAN cannot control by myself and it beyond my wish.


Some of my friends & relatives gave me nice message to make me feel at ease not to think about the sad news here.

I decided to move to Seattle and MOM said to me, "Your choice of life is your way of life and don't worry too much anything in JAPAN."


I love my family in JAPAN and I wish everyone can live without disease & trouble in peace every day.

But sometimes sad happenings happen and I cannot avoid the reality.

ONLY GOD KNOWS all happenings' result and I need to mange myself to keep in peace.


To think too much is not good for me at all because it make me feel stress & frustration these days.

And I cannot make myself smile during my overthinking time.

So I need to release my concern about the sad news anymore and just I started to pray for it here in Seattle.


My prayer may not work for it but it doesn't matter for me at all.

Just to keep praying for my folks in Japan is my everything which I can do for it right now here.

After I decided how to handle my concern about it, I could feel better and sleep well last night.


I want to enjoy this day with smile and I don't need to make myself down all the time.

And only my way of thinking can make my day be happy and I like positive way to live with David.

Just I am doing my best and all I can do for it now.
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[2016/03/24 08:54] | How to live? (いかに生きるか?) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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