The power of cleaning!
When David & I started to clean old staffs to throw away as much as possible, our living space became so clean & neat.

And our heart became clearer than before and we had a nice time to clean up many old things.


We want to live simply as less as our materials own and we don't own so many materials in our living space already.

When David to moved to this place, his friend asked David, "Have you just moved today or are you living already for a while??" after he checked David's room.


Because we don't bring in so much materials into our living space and his friends wonder we are living actually this amount of materials.

Whenever David & I visited someone's house, we felt how much people own so many materials at living space that we don't need & want at all.


And I tried to throw many things away as much as possible after we moved.

Sometimes David wanted to keep some old staffs which he doesn't need & use at all now.

But I asked him whether David uses them from now in our future or not always.


Some old staffs which I wanted him to throw away immediately seem that David wants to keep anyway...

In Japan, "Cleaning has a power to get new energy" we tend to think recently and some women became so famous that cleaning skill can make people happy somehow.


To keep old materials with attachment is not good for our mind & body, I agree with the theory of cleaning.

And to own many things is waste of money & energy to get more or to keep somehow.


In this world, we have nothing to own when our body die.

Even our bodies, we have to return to this world someday.


All materials are expression of economic & material world for me and I don't keep any attachment for everything.

To have attachment for anything tend to increase more attachment to this world and I don't like the way of living at all.


I love to live simply as monk life.

Little by little, David looked to understand my way of thinking to adjust our marriage life.

And I am so grateful that he has very flexibility to adjust my way of thinking recently.


To clean his old staffs today has just started spontaneously as he needs and I am so happy to do it together today.

David will be a new age in this week soon and I want him to start with clean & pure atmosphere at home at his new age anyway.

And today's cleaning energy can bring us so great energy that we are going to move forward obviously.


In this afternoon, we could take a walk together as we wanted and it was a wonderful time again.

To clean up our living space & to keep our body at healthy state are very essential part of our marriage life.


Plus we meditate every morning to start NEW DAY every day and this habit can let us be happy sooooo much somehow...

To start with nice energy can give us huge advantage to start THIS DAY and we are going for better way as each day goes on...^^

I wish you can start TODAY as you like with smile as much as possible

If we can feel "TODAY IS HAPPY" and everyday we can be happy easily, can't we??^^
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[2016/02/22 14:30] | エネルギー (Energy) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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