Process of recovery
On last Sunday, I could not breath after crying a lot with DAVID before sleeping at night.

To crying for myself was not David's fault & responsibility at all but my heart wanted to cry a lot anyway.


And I was too much crying to breath for a while but soon David saved my breath with his quick rescue & love for me fortunately.

I felt so much fatigue after that and started to fall asleep and I woke up next morning with less memory of the previous night's happening.


David worried about me too much to sleep on Sunday night for a while so I was so sorry for him to disturb his peaceful sleep.

But anyway I could feel much better on Monday after I woke up but David still worries about me today.


I want David not to worry anymore about me but my body & mind may be in the middle of recovery after Sunday night still today.

Normally, I can feel so much energy inside of myself but I feel so much fatigue in my head a little somehow.

David knows me so better than me and I need to take a rest & relaxation more than before.


Today it was raining all day long but in the afternoon, the rain stopped for a while fortunately.

And David & I took a walk at our favorite place and we had nice time to talk.

At the half of the walking way, I felt so much fatigue already and I wanted to take a rest before finishing our walking.


But I didn't want to quit walking in the middle of the way so I kept walking until the end of walking course anyway.

Not to make David worry about me anymore is my first priority but I realized how tired my body & mind still today.

I can feel much energy more whenever after we walk this course than today.

It means that my body & mind is not normal at all today.


So to take myself easy & a rest more than usual is my task for today.

David asked me not to cook for today's meal at all to let me take a rest more than usual, so I accepted his suggestion today.

Every day I want to cook for him to express my love & gratitude as much as possible but I need to focus on my recovery anyway.


To listen to my body's need is essential for me and YOGA & meditation time teach me how I can feel myself every day.

Also David's smart thinking & objective opinion are so helpful that I can understand myself more.

Anyway with his love, I can feel relieved to be able to spoil to his tenderness when I feel myself weaker than usual in this week.


I am learning how to adjust my recovery period day by day and I am so thankful for David that he cares for me so well...

His love is so deep & pure that I tend to be moved to cry with his love these days...anyway I am getting better & better day by day.

Soon I will be normal KEIKO soon!!^^


Anyway I am so lucky that my husband is very kind & sweet for me always...like sweet dates of his sweetness for me...^^
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[2016/02/19 15:38] | Lucky (ラッキー・運) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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