For Valentine's day
Tomorrow is St. Valentine's day.

David really likes the taste of chocolate.


Some organic chocolates I keep in refrigerator but I don't want to use it for my cooking.

Because organic chocolates contains organic sugar cane inside.

Only I keep bitter organic chocolates but still it has so much organic can sugar in it.


To keep away from any kind of sugar is very important for us to keep our body & mind healthy condition.

But sometime I want David to enjoy his favorite taste.

And I don't try not to care for the toxin of influence of sugar can when he try to have chocolate.


He doesn't eat so much chocolate at one time so just I wish for him not to be addict sugar can so often.

For tomorrow's Valentine's day, I made banana chocolate for him.


I mushed organic ripen banana & mixed organic cacao powder, buckwheat flour, coconut milk, cinnamon powder, a little white MISO, chopped dried figs cash nuts paste & aluminum free baking powder.

And I put them into a small container and baked them for a while.


All organic ingredients can make this chocolate cake sweet enough without sugar & any other sweetness.

I wish David will like it to enjoy the natural sweet tomorrow...


In the U.S.A., normally men give some presents with chocolate for women on Valentine's day.

But in Japan, the giving present role is completely opposite.


We are very flexible couple and we don't care of each country's tradition at all.

I don't want David to use so much money to get some present & chocolate for me and I asked him not to buy anything for Valentines' day.

But I want him to enjoy the atmosphere of Valentine's day.


So I will give my LOVE message card for David tomorrow and I hope he will surprise at my message & chocolate cake anyway.

To love David & to be loved by him are not taken for granted for me at all...

Just I feel so much gratitude for his LOVE every day not only tomorrow's Valentine's day.

I wish you will enjoy your wonderful Valentine's day with LOVE & SMILE as much as possible!^^
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[2016/02/13 11:38] | レシピ (Recipe) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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