After new moon
Today is just after day of NEW MOON.

And it is getting warmer and warmer day by day, and beautiful sunshine & blue sky are so wonderful after long cloudy & rainy days in winter.

It seems like a spring today and I am so happy to feel it!


David & I started to do our new habit from Yesterday's New Moon to begin with meditation time silently.

It can bring us so much energy inside to feel each peace & noble silence inside...also today we did it together!

And today we could feel much better each other to focus on each breath during meditation time that our eyes changed clearly than before.


We promised to keep this habit from now on and we needed to it for a long time.

We did common meditation time before but little by little we missed the chance to meditate somehow.

But we really wanted to get the meditation time back again and we could start to keep it!


To focus on each breath and to it down for a while are so wonderful time to keep each other calm & stable.

This effect of meditation was very huge influence for us and we had a great time after that.


We can realize how we feel now and how we want to start "THIS DAY" after meditation and we felt so much happiness & gratitude each other to feel love & peace.

So TODAY is not taken for granted at all....today is the new DAY for us to start together with love more than yesterday!


How we are lucky to be together??!!...we don't feel like this before in last year but something wonderful happen to us each day.

It just bring us happy & peaceful feelings inside naturally and it flow down to our hearts continuously without limitation.


To cherish TODAY with each love for each other and to enjoy TODAY with smile can bring us happiness & peace in each mind...that's so great thing.

I have never imagined that we can feel so much love these days but we can feel it so strongly & deeply every day.

So I am grateful for it and just I want to be better wife to David from now on...


Anyway, after NEW MOON, today is so great weather that the beautiful sunshine can shine our hearts & spirit anyway...

We are really looking forward to enjoy new spring in winter season and warm sun can melt us with tenderness of warmth naturally...^^

I wish you will have a great day with sunshine & blue sky at your living place as much as possible!!^^/
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[2016/02/09 10:14] | 月 (MOON) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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