Simple & minimum life
I'd like to live simply with minimum materials.
Because to consume more materials is waste of my time & energy.

To get more materials will let me get more attachment for them.
I want let my attachment go as much as possible and I don't own so much things in my life.

Because we cannot own anything in my mind after my body die.
And before I was born in my life, I have nothing in my hand to own in this material world.

So before & after my body die, I will not own anything in this world actually.
To experience in my life will let my spirit learn how to polish myself for better way.
And my spirit will keep learning for another next life if my spirit will not be able to get leaning enough in this life.

To do something in my life is my lesson how to love & enjoy my lifetime.
To enjoy my lifetime is not indulge in pleasure-loving things at all.

To learn YOGA through my body & mind every single day and to concentrate my mission to make use my skills are my pleasure in my life.
Because it is what I really want to do in my life.

I don't have any time to waste of lifetime & energy to use extra things anymore.
To BE as KEIKO MASUDA is the best priority in my life, I realized so strongly in my mind to confirm how to live from now on.

To start with peaceful state with YOGA and then I am doing my best today.
All I can do in my life is everything.
And each day will give me some lesson how to live with benevolence.

I'd like to grow up better way as I AM to bring this world in peace...
If everyone can feel peaceful mind in this world, how this world will be better place more than now.

So I try to contribute what I really want to bring in this world anyhow.

To share with my YOGA, Detox program and healthy cooking are my skills now.
So I am trying to share with someone who needs my skills in this world little by little, day by day.

At first, I'd like to bring my peaceful heart at the closest partner DAVID every single day as I am...^^
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[2016/01/27 10:33] | How to live? (いかに生きるか?) | トラックバック(0) | コメント(0)
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Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

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Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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