Rare rain
Today, it was raining in the morning.

In this summer, there were no rainy days, so today's rain is very rare.

But after rain in this morning, sunshine came out of clouds in the sky.

Today's weather is changeable and it will be nice sunshine day in this morning.

Today, is the end of August.

Tomorrow, September will start soon.

Time passes so quickly that this year remains only 4 months!!


How was your summer??

I hope that you will finish August today to connect with wonderful September...^^
[2017/08/31 11:48] | 自然界  (Nature world) | トラックバック(0) | コメント(0)
Purple cabbage
A few days ago, David bought an organic purple cabbage.

He likes to eat organic cabbage, so he sometimes buy it.

I cooked curry for him a few days ago and I used some purple cabbage for it.

The surface of cabbage leaves are very hard so it is good for simmering like a curry dish.

The color of purple cabbage is so strong and powerful that my curry became black color.

But the taste of cabbage curry became nice.

Only the color of black curry looked wired but the taste was not strange.

Cabbage has great nutrition, so I will cook it for David.

Anyway, purple cabbage has very strong color and the color contains great nutrition...^^
[2017/08/30 10:18] | 玄米菜食(Organic brown rice&Vegetarian life) | トラックバック(0) | コメント(0)
Mom's package
Today, I received Mom's package before noon.

Mom sent it for me about 4 days ago and it already arrived at my place.

She sent the package for me by express mail, so it arrived so soon.

The delivery man needed me to sign to the package, so I wrote my name to him.

I opened Mom's package and there were so many Mom's handmade Umeboshi (Japanese pickled plums) in a container.

I really can feel Mom's love for us and I really appreciate with her kindness.

So I made something David for his dinner to use her handmade Umeboshi.

I hope that he will enjoy it later...^^
[2017/08/29 13:36] | 親 (Parents) | トラックバック(0) | コメント(0)
Yesterday, I cut my hair with my scissors by myself.

And I cut my finger of left hand unfortunately by accident.

My scissors were very sharp, so my finger was cut easily.

Soon blood came out of my wound so I put special bandage to my wound.

I was careful not to cut myself during my hair cut but this accident happened.

This bandage is very powerful, so I hope my wound will recover day by day.

Soon August will finish and summer is going away...

But these days, the weather is hot with sunshine & blue sky.

Summer is still here and there...^^
[2017/08/28 10:45] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
feeling bad
Yesterday, my period started just a little earlier than my schedule.

So first 3 days of my period are always heavy flow.

Yesterday, I felt a little heavy of my body because of my period after David came back to home.

So David worried about me so much that I started to lie down before he finished eating dinner.

I felt so sorry for him that I couldn't enjoy talking with him during his dinner.

But he wanted me to take a rest so I am so thankful his love and kindness.

David always shows his love every day and I really appreciate with him.

After I lied down for a while, I could feel much better than before.

So David looked relived to know my O.K. situation...^^
[2017/08/27 10:31] | つれづれ (murmur) | トラックバック(0) | コメント(0)
Jalapeno pepper
David bought organic jalapeno peppers in a supermarket a few days ago.

He likes to eat them so I cooked it for him today.

Organic jalapeno peppers are not so hot and spicy.

So jalapeno peppers are nice vegetables to add my cooking for David.

I chopped organic jalapeno pepper after I removed all seeds inside of it.

And I baked them into a pan with organic garlic, onion, celery and tomatoes.

I added organic Miso and ginger powder as a seasoning and I put some organic rice into a pan.

And then, it became fried rice with vegetables.

David like to eat fried rice and sometimes he requested me to make it with spicy seasoning.

So I added a little cayenne pepper to it and he will eat it with sweat on his forehead later.

I hope that he will love my taste when he eat it tonight.^^
[2017/08/26 13:08] | レシピ (Recipe) | トラックバック(0) | コメント(0)
Mom's Umeboshi
My mom usually makes handmade Umeboshi (Japanese pickles of plum) in every summer.

David and I love to eat her Umeboshi.

And this year, she made handmade Umeboshi again.

In this year, there were less fine sunshine days in this summer, so to dry Umeboshi was so hard to her.

But finally, her handmade Umeboshi could make and she sent us by express mail yesterday.

She gave her massage about it and I sent my reply to thank her a lot.

Her Umeboshi is really delicious and David and I really are thankful for her love to us.

Anyway, we are looking forward to arriving at her package soon...^^

Mom's love is so great for us that we never forget her love always.
[2017/08/25 10:11] | 親 (Parents) | トラックバック(0) | コメント(0)
Check my MISO!
In last February, I made handmade Miso (soy beans paste) at home by myself for the first time.

I found organic soy beans for sale at a supermarket in last February, so I decided to make my handmade Miso.

I bought Kouji (fermented rice) to make special seasoning in Japan, so I could make my handmade Miso.

Yesterday, I checked the process my handmade Miso and I found a little mole on the surface of Miso.

So I removed all the mole by a spoon and there was no problem anymore.

The smell of handmade Miso became like a real Miso already, but I thought that it would be better Miso to wait for more a few months.

In Japan, Mom & Dad made handmade Miso every winter and I helped it together when I lived with them.

So I knew how to make handmade Miso at that time, so I hope that my handmade Miso will be delicious Miso soon.

David is looking forward to tasting Miso when I checked it, so I wish that it will be nice Miso, anyway...^^
[2017/08/24 13:06] | 玄米菜食(Organic brown rice&Vegetarian life) | トラックバック(0) | コメント(0)
Friend's call
A few days ago, my friend called me suddenly.

She lives in the U.S.A., after she got married an American.

But a few months ago, she went back to Japan to stay there for a while.

She called my mobile phone but I couldn't notice it at all because I turned the arrival sound off.

So she left her message as a voice message and I could hear her voice after a while.

I sent my reply to her by my e-mail and she gave me her reply soon.

Now she came back to the U.S.A., and her kind message let me feel at ease.

We went to the same university in Japan and we became nice friend.

Now we live in the U.S.A with an American husband each other, so we can contact each other sometimes.

I am very thankful her kind friendship and love for me always...^^
[2017/08/23 10:05] | Friendship (友情) | トラックバック(0) | コメント(0)
White hair
Today, after I took a shower in this morning, I checked my hair with the mirror in a bathroom.

And I found 2 white hairs in front of my head and I was a little shocked.

Sometimes, I found some white hair back and side of my head but front side was the first time to find white hairs.

I pulled them out of my head by myself.

My hair is mostly black and white hair was very rare to find.

And white hairs of my front head was first time so I was a little surprised.

I hope that no more white hair will appear in my head again...><
[2017/08/22 10:10] | つれづれ (murmur) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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