Mosquito again
Last night, before sleeping time, David didn't want to bedroom.

He told me, "There was a spider in the bedroom last night and I was bite by a spider."

And he showed his backside of right thigh and there were 2 red spots there.

I told David, "You were not bite by a spider but a mosquito.", then I put my lavender essential oil to his red spots of thigh.

He felt relieved to know that there were no spider in the bedroom and he started to sleep.

I was bite by a mosquito before and last night, the victim of a mosquito was David, so I was so sorry for him.

But my essential lavender oil will make his thigh recover soon...^^
[2017/07/31 14:10] | 日記 Diary | トラックバック(0) | コメント(0)
Last night, I opened the door of freezer and I shut it.

But in this morning, I found the door open a little.

I was so surprised that I didn't close the door properly.

And I shut the door as soon as possible.

Fortunately, foods inside of freezer was not melt down and they looked safe.

I did sometimes careless thing so I need to be more careful...><

I am very sorry that my careless made waste of freezer during all through last night.

So I don't want to do same careless again, never!!
[2017/07/30 10:53] | 日記 Diary | トラックバック(0) | コメント(0)
Yesterday, after I took a shower, I found a red spot on my left leg.

And I felt a little itchy and I started to scratch.

The red spot became more itchy and it felt like a mosquito bite.

Again, I was bite by a mosquito during my sleeping.

I have no idea where a mosquito is in this room.

But, for sure, there is a mosquito silently.

I put a little lavender essential oil to my red spot and it became to be better.

I hope that a mosquito will disappear, because I don't like mosquitoes at all!!
[2017/07/29 10:40] | 日記 Diary | トラックバック(0) | コメント(0)
Yesterday, David bought an organic kale at a supermarket.

He likes to eat organic kale for salad.

The organic kale looked so fresh and delicious.

I put the organic kale for his salad and he really enjoyed eating it.

I tried to eat the organic kale a little and the taste of green was so thick and very fresh.

In Japan, I have never eaten organic kale but now I can eat it.

Kale is very famous for its great nutrition and nice effect for our body.

So David & I will eat this organic kale from now on...^^
[2017/07/28 10:30] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Crazy ladeis
In this early morning, I heard lady's yelling and screaming voice outside.

2 ladies sounded yelling and screaming each other like a fight.

When I saw David off to work, I heard the crazy voices.

I had no idea what happened to those ladies but their yelling & screaming kept for a while.

The time was around 4:30 am. so it was very crazy for me.

I couldn't understand how crazy they were, so just I hoped that their crazy fight would be over soon...><
[2017/07/27 10:03] | 日記 Diary | トラックバック(0) | コメント(0)
Sleep talking
Last night, during my sleeping time, I heard of screaming voice.

It was David and he slept so deep.

I made him wake up and I asked him what you were dreaming.

He said that someone chased him in his dream and it was very scary.

I said to him, "Everything is O.K., and no more nightmare."

I hugged him softly and gently and I tried to make David sleep again.

Sometimes David did sleep talking during his dream.

And he shouted something or groaned something and his voice made me wake up.

So I don't want David to keep in nightmare so I tried to make him wake up from it.

And then, David could start to sleep again peacefully.

I want David to sleep well with peace every night as much as possible...^^
[2017/07/26 10:56] | 日記 Diary | トラックバック(0) | コメント(0)
Organic apple
Today, I asked David to buy a bag of organic apples.

David & I really love to eat organic FUJI apples every day.

But I checked apples in a bag which he bought it and it looked different from FUJI apples.

The skin and color looked different from FUJI apples and I checked the receipt.

It says, "Organic GALA apples."

David said that he picked this bag of apples were in the cage of FUJI.

So we guessed that a customer put it into different cage unfortunately.

David went to return it at the supermarket again to get a bag of FUJI apples.

I am so thankful his kindness and we can keep eating our favorite organic FUJI apple from tomorrow, too!^^
[2017/07/25 10:16] | 未分類 | トラックバック(0) | コメント(0)
David's worry
During David's working time, he called and sent some message by his mobile phone when he has a break time.

Usually, I cannot sent my reply as soon as possible because I cook when he gave his call and messages.

After a while, I started to write my reply to David but he starts to worry about me.

Because my reply might be late for him.

Usually he sends another message to worry about me.

So I sent my reply,"I am O.K, so don't worry about me too much anymore."

And then, he can feel relieved to know my situation.

He tends to worry about me usually.

So I need not to make him worry about me too much...^^
[2017/07/24 10:39] | 日記 Diary | トラックバック(0) | コメント(0)
New taste
Last week, David bought an organic watermelon for me.

But it was different kind of watermelon which he bought for me before.

Usually, he bought an organic watermelon and the skin is light green color.

But this time, he bought an organic watermelon and the skin is dark green color.

The surface of watermelon was completely different from usual one and the kind was different, of course.

I cut it the new watermelon and it looks so delicious.

I tried to taste it and it was very sweet and nice crispy.

The new taste of watermelon was very good one and I really like it.^^

An organic watermelon is very delicious and I am very happy to eat it in Seattle in every summer season.

I freeze the watermelon after I cut it and remove all seeds and I eat it as watermelon ice.

It is very good for summer sweets for me.^^
[2017/07/23 13:04] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Last night, I found to be bite the back of my neck by a mosquito.

And I put organic lavender essential oil on there to recovery.

The lavender essential oil is very useful to recovery mosquito bite and a little injury.

Lavender has a great effect to recover skin naturally and it smells so nice.

Today, I don't feel itchy of the back of pain and it became smaller than yesterday.

Lavender is very useful essential oil and I really love this smell.

I bought it in a internet shop at reasonable cost and I am so happy to get it.^^

I hope that there will be no more mosquitoes in Seattle in this summer, because I don't like to be bit by them at all.
[2017/07/22 10:42] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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