The end of May
Today, it is the end of May.

Time passes so quickly that tomorrow will be June soon.

I don't know why but day has passes so fast.

Yesterday, suddenly it started to rain with thunder.

It was nice weather yesterday but suddenly the weather changed in the afternoon.

Thunder brought bright light and big sound and I was very surprised.

In May, there were nice weather mostly but sometimes it was raining.

But most days was nice weather, so I am happy with sunshine & blue sky.

Anyway tomorrow will start June so I want to enjoy next month, too.

In Japan, it is rainy season in June usually but in Seattle, there is not rainy season in June.

So I hope that it will be nice weather in June, too...^^
[2017/05/31 10:59] | 日記 Diary | トラックバック(0) | コメント(0)
Yesterday, it was so nice weather with sunshine & blue sky.

David came back to home early because he started to work very early morning yesterday.

And then he went to see his friend and he helped his friend to make a new post box outside.

He was outside for a while and he came back to home with his face sunburn so much.

David's skin is very weak and his face turned to red.

He needed to care for his face with aloe jell after he took a shower.

His face face was very hot because of sunburn and I hope that his face will recover by aloe jell.

Anyway, it was nice weather and I wish that good weather keeps from now on...
[2017/05/30 10:36] | 日記 Diary | トラックバック(0) | コメント(0)
My lips
From yesterday, I felt that my lips became chapped.

I don't know why but both side of my lips became rough.

Suddenly, my lips' condition changed so I don't know what happened to my lips at all.

So I just tried to put my hand-made lip cream during sleeping time.

Usually, my lips have no problem and I put my hand-made lip cream on my lips only winter season because they felt dry & rough.

But these days, weather is very nice and I don't think that I did nothing wrong to my lips.

Anyway, my rough lips cannot feel comfortable for me, so just I need to wait my recovery day by day.

I hope that my lips will recover little by little...><
[2017/05/29 10:48] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
Bee's season
During daytime, some bees came to our window outside.

They are looking for the place to make their nest under our roof.

Usually they hit our window and they came here last year, too.

They needs to make a nest now, I guess...

These bees doesn't look danger for us, so I just watch their flying outside.

I wonder that bees cannot notice our glass of window because it is clear, so they hit it sometimes.

I hope that these bees can make their nest safely, anyway....

And I wish that they will never hit us, never!!!
[2017/05/28 14:54] | 動物 (Animal) | トラックバック(0) | コメント(0)
Funny voicemail
When David works during daytime, he has a brake time usually.

And during his brake time, always he calls me.

But these day, his calling time was in the middle of my cooking time.

So I usually missed his calling because I didn't notice his call during my cooking.

And I checked my voicemail after my cooking, his message was so funny.

Usually his voicemail made me laugh and his message is so lovely.

I am so glad to listen his funny voicemail and I really appreciate with his love.

In this week, nice weather keeps with sunshine & blue sky and I really like it!!^^
[2017/05/27 11:41] | Love (愛情) | トラックバック(0) | コメント(0)
Cacao nibs
When I cook a cake, sometimes I use organic cacao nibs instead of chocolate chips.

Cacao nibs has no sweetness inside but the texture is crunchy.

So when I make original cake, organic cacao nibs can give us nice crunchy taste.

David really loves chocolate but I don't want to use chocolate for my sweets, because most chocolate includes so much sugar.

Sugar is not good our body and it is toxin.

So I use organic cacao nibs for my sweets because cacao nibs doesn't include sugar at all and it is very healthy.

David likes the texture of cacao nibs and he looks happy to eat it.

I am happy to use organic cacao nibs for our healthy sweets, anyway...^^
[2017/05/26 10:41] | レシピ (Recipe) | トラックバック(0) | コメント(0)
Dad's new car
A few weeks ago, my Dad bought a new car and he told about it by his e-mail.

And yesterday, he gave me an e-mail and he started to use his new car these days.

So I asked him to take a picture of his new car.

And he sent the picture of his new car today.

He used an old car for many years because he really liked it.

But finally he changed a new car and he likes it, too.

His new car looks nice and it is very cool.

And he drives a car with pleasure and I hope that he enjoys driving it as long as possible.

I am very looking forward to riding on his new car when I visit my parents' home someday...^^
[2017/05/25 10:08] | 親 (Parents) | トラックバック(0) | コメント(0)
Carrot soup
Yesterday, I cooked carrot soup for David's dinner.

It is easy & simple soup to make.

I chopped organic onion, celery and carrot and put all into a pan.

And I also chopped organic garlic and onion to add into a pan to boil with all of vegetables.

Just a little bit, I added a pinch of salt and some water into a pan and boiled it for a while.

After all vegetables became soft, I added a little organic MISO (soy bean paste) as seasoning.

All organic vegetables has enough sweetness inside, so I don't want to add extra taste too much.

And then, I mixed all of them with blender and it became creamy carrot soup.

David enjoyed eating this soup and he liked it.

This soup is very easy & delicious.

All of organic vegetables has nice flavor and nutrition inside, so everything can become nice taste of mixture for any soup.^^
[2017/05/24 10:21] | レシピ (Recipe) | トラックバック(0) | コメント(0)
Yesterday, I was standing in the kitchen for a while.

And I felt dizzy and I couldn't keep standing.

I started to lie down for a while and I became feel better than before.

Yesterday, it was the heaviest day of my period and the dizziness is caused by my anemia, I guessed.

So I lied down for a while and my dizziness became less than before little by little.

I hope that my body condition will be better today than yesterday...

Today, it is so nice weather with sunshine and blue sky.

It looks like a summer and the weather is so wonderful today and David looks happy to enjoy today as his holiday...^^
[2017/05/23 13:04] | つれづれ (murmur) | トラックバック(0) | コメント(0)
A few weeks ago, someday it was raining.

And David found 2 wild ducks in the garden of our apartment.

I thought that he said a joke about wild ducks.

Because I have never seen wild ducks in the garden of our apartment before.

And I went to our balcony and I could watch 2 wild ducks in the garden.
[2017/05/22 10:55] | 動物 (Animal) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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