New neighborhood
Yesterday, David met a new neighborhood in front of the door.

Previous neighborhoods were very short period to live here.

The previous neighborhoods had so much trouble.

In the middle of night, they came back to home and a police came here in the middle of night once.

Also they seemed to have some trouble for payment for rent delay.

And they might had to have to move by their fault.

They had lived here less 1 year...about only six months.

But new neighborhood is an old lady and her dog.

David talked to her a little and she looks so nice.

So we felt relieved to know that we could have a better neighborhood at this time.

I hope that we will have a nice relationship from now as a neighborhoods each other, anyway...^^
[2016/10/31 10:34] | つれづれ (murmur) | トラックバック(0) | コメント(0)
less energy
On Sunday, there are football games in the U.S.A.

David really loves to watch a football game on Sunday with his friends.

Because in Seattle, very tough team is David's favorite team.

Also today, David went to watch the football game with his friends together.

Usually his favorite team won the game and he came back to home with smile & cheerful enegy.

But unfortunately David came back to home with sad face.

Because his favorite team couldn't win the game today.

So he became so less energy than usual and I cannot believe how influence he got from the result of the game.

He couldn't eat his dinner as much as he does tonight.

And he left over some meals because he couldn't feel so much appetite because of the result of the game.

He asked me to keep it because he would eat it later.

I am so worried about David because the result of the football game gave him so much influence.

I don't mind the result of game at all because I am not interested in football at all.

I hope that David will recover his energy later to finish eating his dinner anyway...><
[2016/10/30 18:50] | つれづれ (murmur) | トラックバック(0) | コメント(0)
Hot curry
I usually cook hot & spicy curry every weekend for dinner.

Today I cooked hot curry with organic spices.

I use organic curry powder, cumin seeds, ginger powder, cinnamon powder, turmeric powder, coriander seeds, ginger powder, cayenne pepper and chopped garlic for my original curry source.

And I added all organic vegetables after I chopped them.

Usually I use organic onions, celery, tomato, green pepper and zucchini for my curry.

But today I used sweet potatoes for my curry to add a little sweet taste.

And David really loves TEMPE so I added it to my curry, too.

At the last, I added organic corns and green beans to my curry.

I make 3 different kinds of organic MISO paste for seasoning and it became delicious mixture in the end.

David likes my hot & spicy curry and I hope he will enjoy it tonight, too.

And these spices will make my body recover from a little sick completely...
[2016/10/29 11:59] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Today is 28th of October.

Only 4 days of this month and 2 months remain in this year.

Days are passing so quickly that every year passes very soon.

These days, many days were raining as usual as in Seattle.

I don't hate the weather of rain but especially there are many days of rain in autumn & winter in Seattle.

So I miss the sunshine a little during rainy season in cold season in Seattle.

But my heart can shine with David's love every day so I don't mind any weather at all.

David's love is warm to keep my heart shining all day long!!^^
[2016/10/28 11:26] | つれづれ (murmur) | トラックバック(0) | コメント(0)
feeling better
Today I can feel better than yesterday.

My nose stuffed up yesterday but today I felt it lighter than yesterday.

A little bit, I felt dull all day long and less energy than usual.

But I can feel much better today than yesterday.

I could sleep well last night and took a rest enough.

So my body is going to be better day by day.

Also today, the construction work at parking area continues outside.

But I don't mind the noise at all.

I want to be much better tomorrow than today to feel my body's complete recovery....

It is very light cold which I got, I feel....but I am O.K.!!^^
[2016/10/27 10:22] | 日記 Diary | トラックバック(0) | コメント(0)
A little sick?
Yesterday I felt a little difference of my body.

And maybe I got a cold a little bit.

Only I felt my nose stuffed up but I have no pain of throat at all.

I have never been sick for many years so I don't want to get sick.

Last night, I felt a little difference but I can feel better in this morning.

So just I need to take myself easy today.

Today it looks raining all day long.

From this autumn, many days were raining as usual.

Just I want to recover myself better tomorrow than today.

I need any medicines to heal myself because I have own strength to heal myself inside of my body naturally, I believe!!
[2016/10/26 10:25] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
something wrong
From last night, I felt something wrong with my nose and throat.

Last week, David got sick, so maybe I got sick, too... a little.

In this morning, I feel a little sick with my nose and throat a little bit.

I don't feel so bad as David got sick before so I don't worry about myself too much.

But just I can feel the difference with myself.

I feel something different feeling with my nose and throat, that's all.

I have no dripping nose and no pain with throat.

So just I need to be careful not too get sick worse than yesterday.

David worries about me but I said to him, "Don't worry about me too much! I will be O.K. like usual soon!!"

So I keep myself warm to not get sick worse but to recover soon!^^
[2016/10/25 10:30] | つれづれ (murmur) | トラックバック(0) | コメント(0)
Construction work
From this morning, the construction work started outside in front of our parking area.

The construction about to make a parking area frat by machine.

So sometimes big sound came to me and sometimes drilling shaking happened to my living place.

The construction needs to be flat but the drilling shaking made me feel strange.

The drilling shaking can let me feel my body to feel wired feeling.

But I can be patient for the noise and shaking.

A last few days were raining all day long, so the construction work could not proceed at all.

But today it became better weather than rain so the construction work started.

I wish that this construction work will finish as soon as possible.

Without noise and shaking, I feel better as usual as I live here...^^
[2016/10/24 12:14] | 日記 Diary | トラックバック(0) | コメント(0)
Wired movie
Today David went to a library to borrow some movies.

One movie of them is Swedish movie of short movies.

He is very interested in the movie and we started to watch it together as usual.

But for me ,it was not interested at all and it is boring.

We watched it for a while but finally we stopped watching it in the middle.

David thought that the movie might be more interesting when he checked it in the library.

But is was not so much.

So we started to watch another movie together.

Anyway the previous movie of Swedish short movies were very strange for me and I couldn't understand the good point at all.

I am so sorry for David....><
[2016/10/23 20:21] | 未分類 | トラックバック(0) | コメント(0)
Delicious pear
After autumn came, the seasonal organic fruits became more delicious than before.

Especially I really love to eat organic pear in Seattle.

And now a few kinds of organic pears are selling at a supermarket.

Normally pear needs to wait to be ripen and soft to eat.

But I like the crispy texture of organic pear and I like to eat with hard texture.

David got a different kind of organic pear yesterday and it was so delicious.

I really love to eat it so I really love autumn season to eat tasty organic fruits.

I am so lucky to eat organic fruits in Seattle at cheap price every day...^^
[2016/10/22 10:37] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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