Today I used organic fennel to salad.

I have never eaten organic raw fennel in my life.

The organic fennel is very fresh and its taste like a celery but a little different.

It has a unique flavor in it but the texture was very crispy and delicious.

Fennel is very good for health.

And I became to like it when I eat it today.

Fennel has a original flavor and I have never cooked it before in Japan.

But now I can get in Seattle and I want to try cooking for some another dishes.

Also the fennel's herb can use it for the salad.

And it has a nice flavor, too.^^

Anyway today is the end of September.

From today, there are only 3 months in this year, UNBELIEVEABLE!!
[2016/09/30 19:34] | 日記 Diary | トラックバック(0) | コメント(0)
The end of September
David told me that only 2 days are in this September.

I didn't notice the date today at all and I was so surprised at this reality.

There are only today and tomorrow in this month.

Time passes so quickly that I cannot believe it!!

Yesterday I got an e-mail from MOM in Japan.

She let me know that my Japanese driver's license will be expired soon and the post card of the notice arrived.

In Japan, until my birthday I have to renew my driver's license if I want to keep.

I can renew my Japanese driver's license in Seattle.

So I asked Mom to send the postcard to renew my driver's license.

I have no record of driving crime so every 5 years, I have to renew my Japanese driver's license.

If I lost my Japanese driver's license, I have to pass another test again.

So I want to renew it in Seattle until my birthday when Mom sent me the postcard.

Anyway this September will finish soon...

I hope that winter will not come not soon because I don't like too much cold season anyway...><
[2016/09/29 10:15] | 日記 Diary | トラックバック(0) | コメント(0)
delicious pear
Yesterday, David bought other kind of organic pear at a supermarket.

The pear is different type or organic pear which we usually buy.

But it looks very fresh and nice and it was very good crispness.

I like organic pears a lot and usually we ate western type of pears.

I really love Japanese type of pear but it is not usually sold in the U.S.A.

But yesterday's pear was looks like Japanese type of pear.

And the taste was very delicious and I really love it!

In Autumn, organic pear will be more delicious than other seasons so I am very looking forward to eating them.^^
[2016/09/28 12:35] | 日記 Diary | トラックバック(0) | コメント(0)
Yesterday, David got an organic fennel for the first time.

The organic fennel was on sale and he got it for us.

I know the fennel but I have never cooked it before.

But it looks very nice and fresh so today I tried to cook it in pasta source.

I chopped the organic fennel and added organic onion, celery and tomatoes.

Also I added organic garlic, basil leaves and I seasoned it with organic miso paste.

All organic vegetables became a nice tomato source for pasta.

The fennel was very fresh and the texture looked like a celery.

Also the green part of fennel can use as a nice herbal taste and I chopped them to add into the source.

I hope that David will love it.

I will try to cook for another simple dish to know the real taste of organic fennel tomorrow.

Anyway the organic fennel was a nice vegetable and I really like it!!^^
[2016/09/27 10:28] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
On 4th of next November, the election of the president in the U.S.A will be.

And today, 2 candidates debated on TV show.

David was really interested in the debate and he watched it on his computer.

But I was not interested in it less than David and just I listened to it beside of him.

The words of debates were too difficult for me to understand what they were talking.

But I felt that one candidate's talking was better that the another one.

2 more debates will show until the election and David will watch them again.

Just I want to observe what will happen to this election.

The new president will be decided the day before my birthday.

So just I am looking forward to knowing the result of the election to change the U.S.A soon...^^
[2016/09/26 19:38] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
David's fever
Last night, David had a fever and he needed to sleep more than usual.

He looks so bad that he started to sleep earlier than usual.

His forehead was hot and his sickness became worse than yesterday.

But in this morning, his fever became downer than last night.

He slept 14 hours last night and his fever looked gone.

I felt so relived to know his recovery in this morning.

His voice is not usual yet and his recovery is not enough yet..

But he is in the middle of recovery and I felt so relived to know that.

David could feel much better today than yesterday and I am so happy to know that anyway...^^
[2016/09/25 10:56] | 日記 Diary | トラックバック(0) | コメント(0)
When I put some organic seeds into some containers, some of buds came out of the soil soon.

But only 1 of them couldn't came out of anything,

Summer has passed and nothing happened to the container at all.

But last week, a baby sprout came out of the container finally.

I forgot what I put on into the container.

But this week, the sprout grew more and more and the leaf became cilantro actually.

I almost gave up the growth of the plant but it is getting taller and taller day by day.

It looks very weak but it is growing day by day.

Now the season became autumn already so maybe it will not so grow up anymore.

But until the growth stops, I will let the cilantro grow up as long as possible.

The baby cilantro is very lovely and cute.

The growth of the cilantro can give us a cheerful energy for me anyway...^^
[2016/09/24 10:09] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
Miso soup
Today, David felt to catch a cold in this morning.

He felt to breath through his nose and he looked not good.

But he went to work with patience.

Fortunately he could came back to home earlier than usual because his work finished with his nice effort.

I wanted him to recovery soon so I made miso soup rice for David's dinner.

I added a UMEBOSHI (pickled plum) and organic ginger powder & turmeric powder into.

All of them will cure his body to recover from inside of his body.

I want him to sleep well at night for his quick recovery.

When he slept at night, he felt hot and he removed all blankets.

And his body didn't cover his body at all last night, so maybe he caught a cold because of it.

Anyway I wish his recovery soon...><
[2016/09/23 10:41] | 玄米菜食(Organic brown rice&Vegetarian life) | トラックバック(0) | コメント(0)
Lovely tomatoes
Last week, David brought some organic big tomatoes from his working office for free.

They were not ripen enough and I put all of them on the window sill to wait.

These days, nice weather kept with sunshine and day by day all tomatoes became ripen well enough.

So I used it for David's dinner little by little.

All organic tomatoes became red and soft and they got ready to eat.

David really loved to eat organic tomatoes and he loves the taste so much.

We are very lucky to get all organic tomatoes for free from his office's garden.

Usually we bought organic mini tomatoes at a supermarket but these big tomatoes are different taste and good.

Anyway, two third of this months passed already!

Today is on 22th September, I cannot believe that time has passed so quickly.

Day by day, the length of daytime became shorter and shorter.

And temperature became cooler and cooler and I can feel autumn season these days.^^
[2016/09/22 10:15] | 玄米菜食(Organic brown rice&Vegetarian life) | トラックバック(0) | コメント(0)
Last night, I showed Japanese old animation to David.

I wanted to introduce the lovely song in internet.

And it was lovely animation and it is a part of old memories.

The animation showed the song and characters' movement and I mimiced it to show David.

He laughed at me and he tried to mimic.

I skipped with the song but David couldn't skip at all.

His wired skip was so funny that I couldn't stop laughing.

He said, "I could skip when I was child!!"

But I couldn't believe his words.

Today he tried to skip again after his working.

And finally he could skip finally!!!

I was very very surprised because he became to be able to skip after only 1 day.

Maybe his old memory of body reminds him how to skip suddenly.

Anyway we could share with funny time to try skipping together. ^^
[2016/09/21 18:25] | 日記 Diary | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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