The end of summer
Today is the end of August already...

In this week, there were fog in the early morning in some days.

David told me, "This fog means that autumn has come in Seattle."

With fog in the morning, normally it became nice weather with sunshine on that day.

And in this week, the temperature became downer than before and I can feel the arrival of autumn.

In this August, I couldn't feel so much hot days so much.

There a few days with hot temperature but mostly I felt cool days in this month.

Already this August will finish today.

This summer is very cool and autumn is coming day by day.

Already some trees became to turn red in this month.

I thought that some trees mistook that cool weather meant autumn already.

In Seattle, I felt that summer season was too short to enjoy in this year especially.

But I want to enjoy autumn with David, too! ^^
[2016/08/31 10:49] | つれづれ (murmur) | トラックバック(0) | コメント(0)
Last week, I cut my nail of left finger deeply.

I put powerful bandage to my wound and I changed it after 5 days.

The powerful bandage can facilitate my healing to cover about 5 days.

And then I didn't feel pain anymore.

The bleeding stopped by the special bandage's effectiveness and the wound looked better than before.

Just I need to wait the cut may nail grow day by day.

And now I use my knife with my cut finger stand up always not to cut it again.

I showed my wound to David and he worried about me too much.

But I said to him, "Now it is O.K., so don't worry!!"

Day by day, I wish that my wound will heal and recover little by little.

Anyway today is 30th of August, already!!

Only 1 more day of August, I cannot believe!

This summer has passed so quickly that I cannot feel REAL hot summer yet, but summer will finish soon...><
[2016/08/30 10:06] | 日記 Diary | トラックバック(0) | コメント(0)
Last night, just before I started to sleep, I heard of the sound of mosquito frying.

In Seattle, even in summer, I cannot find any mosquitoes.

But last night, a mosquito was there actually.

I couldn't sleep until I found the mosquito.

So I put on light to find it.

But the mosquito didn't come to us for a while.

And also David tried to find it together.

We were waiting and waiting the mosquito but we finally gave up to find it.

But I didn't want the mosquito to bite my face and I put a laundry net to cover my face.

David laughed at me with the laundry net but I didn't care at all.

We started to sleep but our mind couldn't forget the mosquito until we started to sleep.

But in the middle of night, the mosquito come back to David's ear.

And he hit his ear so hard that he could kill it in the dark finally...

We could feel at ease & relieved to know the reality and we started to sleep together again...

I removed the laundry net from my head and we could sleep well after that.

In Seattle, non existence of any mosquitoes in summer is the best thing for me.

I hope that any mosquitoes will never appear to us again, NEVER!!
[2016/08/29 10:46] | 日記 Diary | トラックバック(0) | コメント(0)
Free fruits again!
Yesterday, David brought many fruits back to home after his working.

At his working office, many kinds of organic fruits are growing now.

But no one take it and David could brought them back to home to eat.

Last week, he brought many organic plums and Bosco pears.

And again he got many apples and different type of pears to home.

I was so surprised that he got many organic fruits for free.

We are so happy to get them and we don't need to buy organic fruits at a supermarket for next week.

I wonder why no one take all organic fruits to eat at his working office anyway.

We are very glad to eat them for free, we are very lucky so mich!!^^
[2016/08/28 10:02] | 日記 Diary | トラックバック(0) | コメント(0)
Too hot?
On David's Friday(the day just before his holiday), I usually cook vegetable curry for his dinner.

I use many kinds of organic spices for my curry.

But today, I put too much cayenne pepper into my curry accidentally.

I love hot and spicy curry but I worry about David's reaction when he eats it.

I am going to apologize how much I put cayenne pepper into today's curry not on purpose.

I think that he will enjoy the hot taste, I hope...

Anyway I love to cook curry for David every his curry,

Because many kinds of organic spices for my curry will remove David's fatigue of whole week, I wish.

I love curry, too.

And I am so lucky that I can use many kinds of organic vegetables for my cooking every day.

All organic vegetables has own great taste inside and only I mix well together to pull out of their nice taste.
[2016/08/27 21:14] | 玄米菜食(Organic brown rice&Vegetarian life) | トラックバック(0) | コメント(0)
Last week, David found an organic cauliflower at the cheapest price in a supermarket.

Normally, an organic cauliflower is sold about 1.99~2.99$ per pound (453g).

But he got it 0.99 per pound fortunately.

Not organic cauliflower is half price of organic one.

We usually buy organic vegetables and we really love cauliflower.

When I lived in Japan, I don't like to eat cauliflower.

Because I don't feel nice taste and good crispy texture at all.

But when I ate an organic cauliflower in Seattle, it was very delicious and crispy texture.

So I became to like it so much.

To boil an organic cauliflower is the best way of cooking to keep the whole nutrition.

And I can use it for many kinds of dishes and David & I can really enjoy the crispness.

David got a huge organic cauliflower so we can eat it for a while.

Anyway we are very happy to eat delicious organic cauliflower now...^^
[2016/08/26 10:50] | 日記 Diary | トラックバック(0) | コメント(0)
Bosc pears
Today David got some organic Bosc pears at his working office.

The office plants and grow up some organic fruits but no one eats them.

So David picked them up for me and they looks so nice.

I have never seen such type of pears so I am very looking forward to eating them.

I checked about Bosc pears in the internet and after make it ripen outside until it become soft.

But I don't like too much soft and sweet pears at all.

So I will not wait until Bosc peas become soft and ripe and I want eat them as hard texture.

David will like the soft and sweet one, so he will eat it until it become ripen later...

Anyway we are very happy to get some organic wonderful Bosc peas for free today.

If we bought them at a supermarket, they will be more than 5 $, maybe...

We are very glad to get them today, anyway!!
[2016/08/25 16:59] | 日記 Diary | トラックバック(0) | コメント(0)
Bigegg plant
In David's holiday, David bought a big organic eggplant at a supermarket.

It was very big size and looks delicious.

So I used it for my cooking today to make a source for pasta.

It will be like a ratatouille taste.

I chopped organic garlic, onion, tomato, celery, eggplant, zucchini, carrot and mushroom into small dices.

And I baked all of them with organic brown miso together.

It became nice creamy source and I added organic diced potato and tempe because David loves them.

I will use organic brown rise fusilli for the pasta and the source will combine well together.

Today it was vey hot today so many summer vegetables will let David's body cool down by this meal.

David really loves pasta and organic vegetables and I love cooking for him every day.

The big eggplant remains still more than 2 third of all, so I will use it for another dish tomorrow, too.

I hope that David loves today's pasta with ratatouille source later...
[2016/08/24 18:30] | レシピ (Recipe) | トラックバック(0) | コメント(0)
Today, I was cutting organic raisons to put in my original granola.

And suddenly I felt sharp pain of my left index finger.

OUCH!! I cut my nail of left index finger!!!

I was very careful to cut anything during my cooking but it happened to me accidentally.

Before David goes to work every morning, he says to me, "Don't cut yourself by knife! Be careful!!"

So I became more careful than before during my cooking.

And I didn't cut my any fingers in last spring and this summer.

But today my accident cutting my finger happened again....

It hurts a little and blood came out of the wound.

David will get angry when he knows my accident after he comes back to home later....

Anyway I need to be more & more careful than before not to cut myself again anymore!!><

[2016/08/23 11:15] | 日記 Diary | トラックバック(0) | コメント(0)
When David eats my cooking meal, he always admires my dishes.

And I like to watch his happy smile to eat my cooking dishes.

I know what kind of taste David likes recently so I am doing my best for my cooing as possible as I can.

And he doesn't never any complains about my cooking and I am so glad with his generosity.

I think that sometimes he have complains about my cooking, maybe....but he looks always to eat with happy smile.

I like to watch his smile during his eating my cooking dishes and maybe I was spoiled by him.

I am very happy wife to get married with David, I realize these days.

He always treats me tender and kind and I am so happy with him every day.

I am very very thankful to be with David and I am very happy with him anyway...

He always says to me, "I love you, KEIKO." more than I say.

I feel his love every single day so I am lucky wife so much! ^^
[2016/08/22 10:16] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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