Wonderful farm
I found this place "21 Acres" in a HP to introduce Seattle life before.

So today David & I visited there for the first time.

The organic market was very wonderful to sell fresh & seasonal fruits & vegetables a lot.

And we could meet a Japanese chef and she introduced us this building & farm in detail.

This "21 Acres" was build 3 years ago to introduce sustainable life & permaculture.

The building was made with less energy use to use earth's energy effectively.

Water, sun and wind is used for great ways to keep this building so well not to use extra energy.

She introduced us so kindly about this place and we were really inspired by this philosophy,

We walked the huge farmer's garden and it was very huge.

We really had a nice time together and we really realized how we like this way of life.

And we are so thankful the kind chef to introduce 21 Acres' activity.
[2015/07/31 13:30] | 日記 Diary | トラックバック(0) | コメント(0)
Heat up
Today in Seattle, the temperature was more than 90F in this summer.

And it was the 10th days of this high temperature in this summer and it never happened before.

It was memorial record of this hot temperature in Seattle and I felt this heat today so much.

I felt dull a little by this heat and David warned me this heat.

This hot weather in summer is not usual and I was just surprised at this heat.

Why is this summer too hot like this??

How I can survive this hot summer in Seattle??

Just I hope that no more high temperature will not happen again...please!!
[2015/07/30 15:33] | 日記 Diary | トラックバック(0) | コメント(0)
Cleaning day
Today and tomorrow, our apartment is washed to clean exterior of all buildings.

So during cleaning in daytime, I cannot open all windows.

A few days ago, a little not put on out door outside to keep all windows closed during this cleaning.

Usually I keep all windows open during daytime to refresh air,

So I want to open the window after cleaning as soon as possible.

The noise of cleaning outside is a little loud but I can be patient.

Cleaning outside of this building is not possible to clean by ourselves so some professionals need to clean.

Just 2 days, I need to be patient for this cleaning....it is no problem.

Today is very nice day and the cleaning will dry soon...
[2015/07/29 10:08] | 日記 Diary | トラックバック(0) | コメント(0)
blue sky
Yesterday it was cloudy and rain mostly but after 18:30 it became blue sky.

So I missed the blue sky in daytime yesterday.

In this morning, it was cloudy again.

But suddenly the blue sky came back in the afternoon.

Temperature is not so high but clear blue sky is very beautiful.

In Seattle, summer is not so hot so I am comfortable to feel the nice weather usually.

Anyway, I am happy to look at the blue sky today...

The blue sky naturally let me clear inside of my heart somehow.
[2015/07/27 14:01] | 日記 Diary | トラックバック(0) | コメント(0)
Surprise holiday
Today David woke up late and I was so surprised to be late for his work in this morning.

But he didn't need to be in hurry to wake up because he took a holiday today.

He didn't say anything about today's holiday yesterday to surprise me.

I was so surprised that I didn't know his holiday at all.

Yesterday he worked so long from early morning to late at night so I am relieved to know his holiday today.

His payment holidays remain a lot and he decided to take a holiday today suddenly.

We had a nice time together to relax.

Also we took a walk together and I really enjoyed our time together.

He likes to surprise me sometimes and it can make me happy always.

Today is a little bad weather with cloud & rain but I am happy just to be with David.
[2015/07/26 10:56] | 日記 Diary | トラックバック(0) | コメント(0)
My computer didn't charge by an adapter at all a few weeks ago.

I asked the customer center of LENOVO in the U.S.A how I can replace new adapter with my guarantee.

But I bought my computer in Japan and my computer needs to repair in Japan not in the U.S.A

My computer has a international guarantee but this time cannot repair here in the U.S.A.

I thought that my adapter broke down somehow so I ordered the new one.

Today the new adapter delivered finally.

I tried to charge with the new adapter but it couldn't charge at all.

I don't understand why the new adapter didn't work at all.

So I will return the new adapter and find another tool to charge my computer somehow again...

Anayway, not to use my computer is very uncovenient for me.
[2015/07/25 15:17] | 日記 Diary | トラックバック(0) | コメント(0)
In the end of March, David & I sent all documents to take my green card to USCIS(U.S. Citizenship and Immigration Services).

Today, we got the one of proceeding documents for my approval notice.

It means that my green card is proceeding for a good way.

David seemed very happy to know that by this document and I am happy, too.

All process for my green card are always slow and we need to be patient to wait for it.

But today we got a document from USCIS finally and it was a GREAT news for us.

Of course, we need to wait for another documents for a while but it is sure of proceeding.

David told me that this is HAPPY NEWS for us and we don't need worry about my green card at all.

I am very relieved to hear that and just I am looking forward to getting next documents as soon as possible...

Thus process of my green card needs to take a time and it is normal...so just we need to be patient more.
[2015/07/24 17:02] | 国際結婚 (International marriage) | トラックバック(0) | コメント(0)
At the end of David's working days is called "FRIDAY",

The real day is not FRIDAY but David calls the day just before holidays.

Usually, I cook curry for dinner on his FRIDAY.

And he likes hot taste of curry so I cooked it with hot taste.

But too hot taste is not good for his health so I arranged the mixture of spices by myself.

Today I used coconuts cream for curry.

And many cabbage I used because much of cabbage remained in refrigerator.

To boil many kinds of organic vegetable can make a nice taste of curry easily.

I hope that David will like this curry tonight.

On his FRIDAY, I hope that he will take many spices to make his body feel nice.

All kinds of spices have wonderful effects for internal organs to vitalize naturally.
[2015/07/22 10:27] | 日記 Diary | トラックバック(0) | コメント(0)
Organic sherbet
David bought organic frozen strawberry & blueberry.

The bag of them are very big and I cannot eat them too much.

So I made sherbet to use them.

Just I mixed strawberries & blueberries together and froze them in freezer again.

Organic berries are very sweet and I didn't add any sweetness at all.

And I put them into small cups and it became delicious sherbet easily.

David likes it and it can make him cool down when it is hot weather.

Normal sherbet and ice cream at any shops contain so much sugar in them so I don't want to take in sugar at all.

So I can make original organic sherbet with natural sweet.

The natural sweetness of organic berries are very healthy and delicious.
[2015/07/21 10:51] | レシピ (Recipe) | トラックバック(0) | コメント(0)
Yesterday, it was very hot.

The temperature was memorial high and it was 99F in Seattle.

After David came back to home, he felt so much fatigue by today's heat.

And he started to eat dinner but he couldn't eat them at all,

On his forehead, there was so much sweat and he just laid down on the bed.

Too much heat today to eat dinner and he just needed to take a rest.

I was very worried about him but I just watched and protected his recover by his side.

After for a while he could start to eat dinner little by little.

I was relieved to watch his recovery a little but today's heat was so much influence for him.

In this summer, the temperature will be up more.

So we need to take a rest enough not to get ant fatigue of heat as less as possible somehow.
[2015/07/20 10:52] | 日記 Diary | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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