New connection
I saw my precious friends today.

I met her (Y-san) for the first time at YOJOEN, and she was a volunteer staff for 3 months.

We are same age and we talked a lot in bath for the first time there, and naturally we got closer after I knew her great love...

And I took her for my another friend's cafe for the first time today.

The owner of cafe was my friend's ,too.

She (R-san) was one of guests for DETOX program for the first time at YOJOEN.

And she has opened this cafe last year with her son & younger brother and DAVID & I really wanted to visit her cafe.

Y-san & R-san met for the first time but we enjoyed talking with lunch together...

For me, I took DAVID to see them last year so I am happy to see them again.

To share nice time with them passed so quickly and one day passed like a few hours for me.

All my friends are my treasure and they let my life enrich & happy these days.

And I realized how I really like my friends recently.

To visit my friends and to share with them are very very precious time for me to understand them more & better.

I will return to Seattle in May but I can see them again, I can feel.

I miss DAVID but I am not feel loneliness at all without him.

Because he is inside my heart deeply and many friends give me a lots of love and smiles every day.

I hope DAVID can enjoy his life without me and he can feel happy by himself for a while...

テーマ:感謝をこめて - ジャンル:心と身体

[2014/01/18 14:49] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
YOGA friend
I visited my YOGA friend' home (J-san) in Adachi-ku today.

We met for the first time in 2007 for YOGA stuty in HAWAII island.

We got closer somehow and we connected with each hearts like nice sisters.

She is very kind & heartful woman and I really like her.

She has a cute cat and I became to like him.

And we talked a lot and we shared a nice time so much.

I don't know why but I feel so comfortable with being her always and her tenderness was impressed.

J-san has beautiful heart and it is so pure that sometimes it can hurt.

I worry about her sensitive heart but also she has a tough mind, and I believe in her sterngth.

We shared with nice time for a while and it makes me happy...

She is now guiding YOGA for many people with her love so it will spred our more & better!!

And we promised to see again with DAVID someday, it will happen true...

She & I are really closer friends, I realized how we really like each other.

This connection was brought by YOGA naturally & fortunately.

And I know it will continue forever with each love...

Her very cute cat let me happier than before.

And J-san & her cat are really nice conbination and I really enjoyed this stay.

I am thankful for her kindness & love for me...

See you again J-san ,for sure!

I believe her happy life with YOGA and it will be Blessed forever!!!

テーマ:自分にできる事から - ジャンル:心と身体

[2014/01/17 19:47] | 未分類 | トラックバック(0) | コメント(0)
Super lady!
I met special lady today.

We met in YOJOEN for the first time as a staff (me) & a guest (C-san) to do DETOX program.

She has three children and the oldest son became 20 years old already!!

And she has own company and she has a pure mind & tender LOVE so much.

We got very closer after DETOX each other like friends naturally.

And I asked to see her and she told me O.K even though she is busy weekday today.

We promised to wait to get together at Omotesando-station.

She came with lovely smile and took me 2 fancy cafes for our lunch & tea time.

The first cafe is "Pure cafe" which serves for VEGAN.

Many guests enjoy lunch time by oneself or friends each there.

We ordered brown rice plate with soup ,we enjoyed having the nice taste together & talking a lot.

Fortunately her message was similar with my friend(R-san) yesterday.

They talked me somehow similar advices without thinking too much and let my heart go on naturally.

And some message from GOD bring me in my heart and it let me so happy and relived to know it.

Second cafe was "Nicolai Bergmann Nomu".

It was conbined with flower shop & cafe, and many flowers inside and lots of nice menu.

And we started to talk again and I cried a little.

Because her LOVE & great messages hit my heart and I cannot be patient for my emotions.

She always treated me tender & kindly and I really enjoyed our time toogether.

I appreciate with her to make precious time to see me today.

We talked more than 3 hours...

And I felt such a wonderful energy from her and I felt something nice strength by her natural MOTHER's love.

We promised to see again with her nice friend in the end of April if possible before my deparutre in May.

She is a super lady as a successful woman & great MOM.

I really respect herself and I realized I really like her today again.

To share with her of great LOVE & powerful tenderness gave me lots of impressions today.

This connections (to see my precious friends in TOKYO) with all of them are GIFT from GOD and amazing messages for me.

Thank you for everything for C-san today.

And I really appreciate with all of your LOVE for me.

See you again and have a nice trip in HAWAII soon!!

I am really looking forward to reporting your trip in Hawaii...

And I pray for your wellness & happiness forever with Blessing always.

Many friends of mine are AWESOME ,so I really want to grow up better to be the worth person to keep our relatinship more...

My tears with C-san makes me purify I will be able to sleep well tonihgt,too!!

テーマ:幸せに生きる - ジャンル:心と身体

[2014/01/16 21:03] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
Special friend in Shibuya
I visited my friend (R-san) who lives in Shibuya today.

She worked at YOJOENbefore as a volunteer for 1 month in 2011.

We got closer somehow at that time and I asked to see and stay at her home in Shibuya.

And she took a holiday to be together today.

We saw each other after 1 year and half but her tenderness & kindness are not changed at all.

She treated me so well and she cooked "ONABE of only Vegetables" for our dinner.

I helped her a little and we ate it together with lots of talking & smiles.

Her taste was filled with her LOVE and it was overflowing to not only my stomach but also my heart a lot!!

And she can do "card reading" with her great spirituality.

Before I met DAVID, she gave me amazing advised in detail by her cards' message to meet someone special for near my future.

Thanks for her messages, I could meet DAVID after 5 months of her advises.

So my happiness & our miracle meeting at Samui-island in Thailand could bring us by her sharpe & tender advices, I belive so strong!!

I didn't say anything but she felt something from me & she offered to do her card reading again at night.

And I became so sleepy early time at night after muy long flight a little but she started to it.

We shared many things and her LOVE let me almost cry.

But I tried to keep my mind in peace without any tears.

Because all her messages can lead my mind for happy & positive way by her pure LOVE.

And I don't need to worry about anything and just let my mind natural flow as MOTHER EARTH knows...

I am so relived to know her messages that I became so sleepy after that.

During my sleeping she was ready for me some message & her computer for next morning.

I didn't notice her doing for me at all in the middle of the night, but it let me like her more than before.

I don't know why but I am really attracted her spirituality & her soul naturally.

This fortune connection is my tresusre, I realized how important our shating time today.

And also she gave me some presents and her love hit me again with her LOVE.

I feel we are great soul mate beyond time & distance.

We will be able to see again someday & somewhere.

Anyway ,her LOVE & her exixstnce were AWESOME!!

Thank you so much, R-san...See you again, my precious friend.

I really like her and I am really thankful for everything.

I wish her happiness & wellness always...

See you again!!

テーマ:ありがとう - ジャンル:心と身体

[2014/01/15 20:30] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
My friend's in Nishi-Ogikubo
I visited my precious friends in Nishi-ogikubo to stay their lovely home today.

We worked at YOJOEN before and they met and now they are marriage couple.

I met them for the first time at YOJOEN, they looks very similar like a brother & sister.

Their atmosphers are very similar and their enenrgy can let me relived to be with them naturally.

After they quit YOJOEN, they got married at the end of March finally and they started to live together.

Husband opend his wonderful cafe with nice woman who worked at YOJOEN before and he can apply acupancture in the treatment room there.

I visited his cafe for the first time and we talked a little.

And I ate dinner with wife after she finished working at husband' cafe together!!

All dishes cooked so plitely & courteously that they looks delicious and was really delicious.

I am so grateful for them that they treated me kindly.

We talked a lot in their daily life and I can feel their happiness together.

His cafe became so great that many guests came to eat their wonderurful meals at that time.

And their home was very nice rooms and their life style was so comfortable to me.

Their TATAMI rooms made me so relaxed that I could sleep very deeply & longer than usual.

I am so grateful for their kindness that I really like them more than before.

And I can feel their happy marriage life with them and it makes me so happy ,too!!

My friends are my precious tresure for me.

And their happiness can make me happy and I really pary for their happiness forever...

Someday I will visit see them with DAVID or they will visit our place in the future hopefully!

Anyway, thank you for everything for my stay at their home.

Their natural love made me very very happy and I really enjoyed to have time with them.

See you again!!

テーマ:ありがとう - ジャンル:心と身体

[2014/01/14 20:54] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
Again , return to JAPAN...
Yesterday , I left Seattle for Japan finally...

I promised not to cry at the airport, but it was MISSON IMPOSSIBLE for us....

We had a coffee time at Starbucks coffee about 1 hour, and my tears came naturally.

I tried not to cry but my departure time were closing ,and it became so real.

And David tried to act fine & to make smiles as possible , they made my heart rendering so much.

To look at my tears , DAVID tried not to cry with me.

His attitude to make efforts of his patient not to cry made me cry more and more...

But unfortunately my departure time came finally.

We took a picuter by each mobile phone to look at after my departure.

My tears stopped for a while but again it came again....

After my checking point of baggage claim & immigration check, DAVID saw me off before my existence disappear.

DAVID became smaller and my tears came again so I didn't come back again not to show my tears for DAVID.

I knew he was waiting as usual after my departure, but I tried to stop crying in the shuttle train for my gate.

Many strangers might look at my tears, so I didn't want to be "WEAK KEIKO" with tears anymore.

Little by little , my tears stopped to realize how I cry this reality would not change.

I don't want to be the main charactor of our misery drama at all.

Day by day, our seeing day again will come soon.

But my heart was so hurt, and I knew my home is the place with DAVID.

On the jet, I couldn't sleep at all.

But I tried to sleep at the hotel in Narita.

I have many plan to see my precious friends in TOKYO & KANAGAWA area for next 11 days...

So I need to remove my fatigu with jet lag after long flight.

I can see DAVID again after 4 months.

I pray his smile after my departure and his wellness always.

I imagine that he can enjoy my remain dishes which I cooked for him so much after my departure.

My body is not with DAVID now ,but my soul is always with DAVID.

So we don't feel sad & lonely at all, I hope.

Just I want to enjoy seeing my great friends in JAPAN from tomorrow!!

It will be fun, but I never forget DAVID's love for me.

His love is always with my heart so closer & deeper at anytime.

テーマ:感謝をこめて - ジャンル:心と身体

[2014/01/13 22:23] | Flexibility (柔軟性) | トラックバック(0) | コメント(0)
Today I will leave Seattle for Japan around noon....

I woke up early morning and I tried to sleep again, but my mind is awake already.

David made me a hot herbal tea as usual.

We like YOGI tea and it have a lot of kinds of herbal tea.

And all tea bags has a small message on the top, it says today. "Where there is Love, there is no question."

Today's tea bag's message is Awesome for me.

We felt this message was from GOD and we have no question of our love at all.

We will be apart after about 5 hours, but we will see again soon.

David thinks "this wonderful message is absolutely from GOD, it's Awesome!! Everything is going to be O.K. dayo..." (dayo=Japanese words)

And we don't cry at all in this morning.

I drink his tea and he drinks a coffee as usual ,it makes us happy & relieved.

It's our normal habit and we feel so much love inside & peace in our heart now.

And we don't be afraid anything at all now.

So just we will go forward as our own flow from today.

Our place to live after my departure will be different place but our hearts are always ONE with LOVE.

We really appreciate each life & love and we are smiling to looking forward to seeing each other again in MAY.

Now we feel peace & love, so we are completely O.K.!!

I wish his smile continues today and he don't cry and miss me after my departure.

Our love confirmed to combine with each heart whenever we are on this earth.

And we will see again soon.

Now I am very exciting to see my precious friends in Japan after my arrival for next 2 weeks.

And I pray for DAVID's happiness & smile for next 4 months always!!

See you again ,Seattle!! SOON!!!!!

テーマ:幸せに生きる - ジャンル:心と身体

[2014/01/12 06:34] | Love (愛情) | トラックバック(0) | コメント(0)
Storm day
Today, it was raining from early morning.

And it rained a lot sometimes and suddenly it stopped.

In the afternoon, just a few minutes sky could show me a little blue sky.

But after that suddenly heavy & dark clouds appeared and again heavy rains & strong wind started to blow...

Today's weather forecast will be thunder & storm in the afternoon.

So it was right, but unexpectedly I can see a little blue sky between the big clouds.

I am so happy to enjoy this weather in Seattle just before my departure.

In the winter, mostly it is rainy or cloudy or foggy in Seattle.

I like to take a walk, but today I can't walk because of rain.

But I really enjoy cooking inside for DAVID.

He really likes my dishes, and I really like to watch his eating my dishes with smile.

I cooked his favorite dishes & hand-made bread by my original yeast from organic apples' cores.

I made bagels & cookies for him because he will enjoy them after my departure.

Of course he can cook by himself but he will miss my taste from tomorrow.

I want to cook him as much as possible during raining.

It's my LOVE for him and what I can do for him today.

I packed my staffs in the suitcase but I cannot feel this reality to leave for JAPAN tomorrow.

After I get on jet ,I will realize I will leave truly.

But I can come back in Seattle on 13th May again soon!!

For next 4 months, we have so many things to do by ourselves each.

And we can contact by e-mails & talking by SKYPE easily so we don't feel lonely at all.

I hope it will pass quickly and we can see again soon in Seattle!!

Like today's weather, how I can observe the weather to feel inside ,my mind's situation depends on my way of thinking.

So I want to find a positive part of my life at any time.

Today ,we can be we will enjoy our time without tears.

We can laugh each other and we will sleep in peace for tomorrow.

I wish storm will pass away tomorrow to fly into JAPAN safety.

I really like Seattle so it will be my hometown again soon!!

And I want to see DAVID's wonderful friends & great family again in May.

I really appreciate all of them to treat me so kindly & tender with lots of love for us during my stay.

テーマ:心の持ち方 - ジャンル:心と身体

[2014/01/11 13:02] | Nature (自然界) | トラックバック(0) | コメント(0)
After short trip
After trip in Oregon state for 3 nights, we came back home to Seattle again.

Without traffic jam ,we could arrive at home earlier than our planning.

We really miss our meals at home.

As soon as I arrived at home, I started to cook for our dinner.

I use lots of organic vegetable & quinoa for salad and hot cabbage & onion soup with ginger.

And I cooked brown rice by DAVID's rice cooker.

All of my dishes can make us relieved not only our stomachs but also out minds & hearts.

We really enjoyed eating meals at home & how we missed this taste after a short trip.

David went outside again to find something for me.

During his outgoing, I finished cooking everything for our dinner.

After my ready for dinner, DAVID came back to home after he got my favorite vegetables & snack.

I don't need anything tonight at all , but he wants to buy for me something nice.

His love always makes me happier than before.

I really appreciate with his overflowing LOVE for me.

After dinner, we started to talk for a while.

Suddenly, lots tears came out of DAVID's eyes.

Immediately I realized what DAVID is thinking & how he feels now.

Also I cried with his tears but we don't need to cry now.

Because now we are happy to be together.

And my departure will come soon but our love can continue beyond time & distance.

More 1 day & half, we can be together before my flight.

So I want to look at DAVID's smile more than his tears.

How is your this weekend??

I hope you can smile as much as possible in this weekend with LOVE!

テーマ:ありがとう - ジャンル:心と身体

[2014/01/10 18:04] | Feeling (感情) | トラックバック(0) | コメント(0)
Penguins' life
Penguins in south pole are very unique style of life.

We watched a movie of "Emperor penguins."

They move to make a baby by walking for 70 miles by walking every year.

It is safety place to make, keep & grow a baby without any enemies.

But it is very far from their living sea.

They need to walk together to arrive at their special place step by step for 2 months.

After they arrived there, they started to look for the best partner.

And they became a couple and make a baby.

After Mom was born a egg, Mom passed their egg for DAD.

Dad keep it warm the bottom of his body to make their egg hatch naturally.

Mom started to walk again to eat foods by walking 70 miles again.

She was so tired after baby birth that she need to eat in the sea and to keep the food inside of her stomach to feed their baby.

Dad needs to wait for Mom's coming back to keep their baby without eating for 4 months.

There is very cold area and the temperature is -80C and the wind storms blows.

All Dads huddle close together to stay warm to protect themselves & eggs.

Dad's weight becomes a half after 4 months.

They are just patient for waiting Mom.

After Mom's coming back to Dad & their baby, they pass the baby one to another to protect from the cold.

Mom feeds the baby and Dad start to walk for 70 miles to eat foods in the sea.

Their patients and natural ability to survive in the tough environment are amazing!!

And we need to be patient for being apart for next 4 months like these penguins.

But during our waiting for seeing again, we can eat any foods & we don't need to protect ourselves from the cold storm at all.

So we can survive each other easier than penguins' conditions.

Penguins' life can make us encourage a little for our next 4 months.

We are luckier than penguins in south pole to see again safety with plenty of foods.

テーマ:心のつぶやき - ジャンル:心と身体

[2014/01/09 17:51] | Love (愛情) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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