Friends’smile
Today, I could see my friends who worked at YOJOEN before at Nagoya to stay for 1 night together.

We got closer quickly after we met about 3 years ago and they visited out honeymoon in Thailand 2 years ago.


Today we decided to stay together at a guest house at Nagoya.

And the guesthouse has a kitchen & we brought organic brown rice & vegetable each other to make dinner.


I cooked special curry with coconut milk & 2 kinds of salad with them,

Cooking dinner together was fun and eating it together was wonderful time, too.


Each 3 years in the past, we had a differnt time each other but our friendship don't change at all.

And we brought some gifts each other naturally and we gave & got them with smile.


We talked a lot and laughed together so much.

And we relized how we enjoyed together in the past and today.


Only 1 night stay at Nagoya but it was very precious time for me.

C-san came from Nagano pref. and Y-san came from Hyogo pref. and I came from Shizuoka pref.

We live each place now so today's meeting was so much fun for all of us.


Time passed so quickly that we started to sleep early at night.

To sleep in a same room seems a students' tirp and it was really fun!

To enjoy each time with great friends let me happy so much.


They know my husband DAVID well and they seems happy to know our marriage life even we are aprat each other now.

And I am happy to know that they enjoy their each life at each place now.


Friendship is my tresure and I really realized how I love them.

To have a great time with my preciuos friends is so wonderful!!!

Thank you for their love and I really appreciate with their smile from the bottom of heart...
[2014/11/26 20:36] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
友との再会
今日は、松本市のKAJIYAさんで、1DAYのDEOX&YOGAのワークショップを開催予定でした。

でも、参加者の方の急なハプニングで、キャンセルが出て、今日のワークショップは、開催不履行となりました。


参加者の方も私も、今日の開催を楽しみにしていたので、残念ではありますが、これも神の采配だと、空いた時間を松本でのんびり過ごしています。

松本市の四賀村で、今までカフェを一人で切り盛りしていて、最近結婚した、穂高養生園の仲間、と朝再会出来ました。


朝の、ほんの少しの時間でしたが、彼女が頑張っていたカフェを案内してくれ、近くのバス停まで送迎してくれ、少しお話が出来ました。

今日は、ワークショップのキャンセルで、こういうラッキーな時間が、持てたことは、ありがたいです。


これから、新たな結婚生活へ向けて、ハッピーなスターをしていこうとしている彼女との3年ぶりの再会は、本当に嬉しかったです。

DAVIDと私の出会いやLOVEストーリーを聞いて、感動していて泣いていた彼女が、今は妻となり、これから結婚生活を始める…。


過ごしたそれぞれの3年って、短いようで色々な変化や、お互いの近況の変化を感じます。

今、松本市のカフェで、これを書いていますが、ここ数日で、再会できた多くの仲間&友人、多くの人の今の暮らしを感じられて、ありがたい気持ちでいっぱいです。


私も、12月にシアトルのDAVIDの所へ、戻れますが、今あるこういう、貴重な時間は、私にたくさんのエネルギーを与えています。

それぞれ、大好きな人達が、今を幸せに暮らしている様子を、直に会って話をし、お互いにお互いを感じる時間は、感謝の気持ちでいっぱいになります。


「会いたい人が会いたいと思っていくれ、会う事が叶う」って、結構奇跡的な友情だと思うのです。

時間も限られていて、お互いの今の状況がある中で、わざわざ私に会ってくれる友人の、あたたかい心に感謝の日々・・・。


今日は、期待せずに起こったキャンセルで、一人松本でのんびりしています。

雨のリズムが、心を落ち着かせてくれます。


まだまだ、私の旧友との再会、懐かしい仲間との時間は、後一週間ほど続きます。

「また、ね!」と次なる再会を、お互いに楽しみにし、会った時間を明日へと繋げる・・・。

この今、今日1日を一生懸命生きる友の姿、自然に自分にまっすぐ生きている姿勢に、私の胸は熱くなります。


仲間や友人の幸せは、私も幸せにする…、だからこそ、私もHAPPYライフを、DAVIDとこれからクリエイトしていこう、そう強く願っています。

また会う日が、いつになろうとも、こういう貴重な友情は、私の宝物!


素敵な人達が、もっともっとハッピーな人生を、それぞれの好きな方向で歩まれる様、願っています。

そして、私も自分自身の幸せを、DAVIDと共に構築していくのだな…、改めて、今そう思います。

今日は久しぶりに、日本語で書いてみました。
[2014/11/09 13:10] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
Friends' effort
Today I could see my fellows of YOJOEN at their house and another fellow visited us at the same time.

We had a nice time the couple's lovely son together and we enjoyed having dinner together.


Already my birthday has passed 2 days ago, but the fellow made me a delicious birthday cake for me.

I was so surprised at her treat that I felt so much gratitide their love to celebrate my birthday as we did at YOJOEN before.


They sang the birthday song together and I felt so much happiness their great love for me.

We got together today after 3 years but our frienship is never changed at all.

My fellowes of YOJOEN are very very special for me like a second BIG Family.


We worked together & lived at the same place at YOJOEN and we could get so closer at the deep level of heart somehow.

And all of them are my essential part of life and I really wanted to see them after I finish working at YOJOEN for last 3 years.


At this timing, before my flight to Seattle again, I could visit YOJOEN & some fellows at this timing and I am very glad to talk A LOT again.

For a short time, we could share with lots of smile & tastey meals together but I realized how I love them and our love is my precuos treasure from now on.


Yojoen's fellows are something special and their happy is my happiness, too.

And their own life can inspire me and their efforts for life can let me cheer up to know their lifestyle more and more.


I cannot express my gratitude for theri love and I really like them so much.

And I will fly into Seattle in December soon but our friendship will never change from now on, forever!


To enjoy each life with smile & Blessing is my pleasure...

Just I want to see them again someday somewhere and just I wish their eternal happiness in peace!

I felt so much thanful for all of my fellows of YOJOEN and just I want to express my heart for them somehow!!


I am so blessed with all of my friends' love and my heart is filled with LOVE & happiness today.

I wish you life can be filled with great love of friendship and you can cherish your friends more and better!
[2014/11/08 19:21] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
Friendship is my tresure!
I visited my frined who worked in HOTAKA YOJOEN together to have her lunch at Karuizawa area in Nagano pref today.

She is working this cafe "RTroom" about 2 years after YOJOEN.


I wanted to surprise her by my sudden visit without any information so I asked my friend who is working at YOJOEN now.

We can visit her to have her lunch together and she was so suprised that she have no idea about my coming today unexptectedly.


Today's lunch menu was curry but it is used meat so my friend change to cook for me as a vegetarian menu soon.

Her kindness & treat let me so happy that I felt so much gratitude for her generousity & love for me.


We talked a lot together about 2 hours and a half and we cannot stop talking like endless.

We worked together at YOJOEN before and we got so closer like a faimily.

And today I could see her again after 3 years and I felt so happy to see her new work with great smile & unchanged lovely attitude for me.


We talked so much together but the time to say "Good bye" has come finally.

I don't know when we can see again but our friendship can keep forever from now on, I believe...


Our deep friendship in YOJOEN is not nomal but unique and special for me, it is my tresure of my life.

And I realized how I like all of my preciuos fellows in YOJOEN and it is essential time to share time to talk together again.


To know their situation & lifestyle at present can inspire me so much and their great efforts and wonderful life can let me enegize so well.

And I want to grow up more and better to be a worth person to keep this great friendship from now on.


I wish all of my friends' happiness & wonderful life forever with Blessing.

And just I am loooking forward to seeing them again someday soon!!

I want to see them again to share something together when we can get together someday..
[2014/11/06 14:15] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
Friendship forever!
I have many precious friends after working together in YOJOEN.

In YOJOEN, I worked many unique fellows and volunteer staffs for 5 years from 2007 to 2011.

And they are my tresure forever.


Y-san (from TOKYO) )S-sun (from Osaka) & I got together at Ise city to see our common colligue who own cafe in Ise city,

The cafe's name is "Shinme".


We enjoyed having lunch together for the first time and we really felt so much happiness to know his efforts.

To open cafe & keep developing his business are so much tough, I can guess.


Many guests came and had lunch a lot and they looked so busy.

But all staffs works kind with lovely smile in this cafe and every guest seems to feel comfotable with cafe's amazing atomophere.


Not only lunch menu but aslo cafe mene looks delicious and they are doing great success of business.

We visited this cafe to know how he is doing now and just we are really happy to know his success & smile again.


I gave DAVID's hug for all my friends by DAVID's favor and they looks so happy to know his love for my friends & fellows during my visit at Ise city.

Only 1 night and 2 days, we could be together but the time to share together let me so happpy inside of my heart.


In the future from now, I don't know when we will be able to get together again but our hearts are always closer inside of my mind.

And true & pure friendships will continue forever and ever , I believe so much.


All of my freinds' efforts let me cheer up to do my mission of DETOX & YOGA for people who needs it to achieve beter life.

And I want to be the better KEIKO to worth to keep this preciuos frienship from now on.


I had a nice time with great friends & nice energy of Ise shrine yesterday & today.

Just I am thankful for everythinkg around me and for their love for me so much.


The time to share together is limited short time but we really enjoyed together.

Talking a lot & having a nice time together gave me so much energy insdie of my mind, just I am grateful for everyone.

I really love my friends & their love, so just I am looking forward to seeing them someday again!!


How is your frined??

I wish you can enjoy having nice time with your great friends as much as possible in your life.

True friendship let each life enrich & happy more & better, for sure!
[2014/10/15 18:45] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
New connection
I saw my precious friends today.

I met her (Y-san) for the first time at YOJOEN, and she was a volunteer staff for 3 months.

We are same age and we talked a lot in bath for the first time there, and naturally we got closer after I knew her great love...


And I took her for my another friend's cafe for the first time today.

The owner of cafe was my friend's ,too.

She (R-san) was one of guests for DETOX program for the first time at YOJOEN.


And she has opened this cafe last year with her son & younger brother and DAVID & I really wanted to visit her cafe.

Y-san & R-san met for the first time but we enjoyed talking with lunch together...


For me, I took DAVID to see them last year so I am happy to see them again.

To share nice time with them passed so quickly and one day passed like a few hours for me.


All my friends are my treasure and they let my life enrich & happy these days.

And I realized how I really like my friends recently.


To visit my friends and to share with them are very very precious time for me to understand them more & better.

I will return to Seattle in May but I can see them again, I can feel.

I miss DAVID but I am not feel loneliness at all without him.


Because he is inside my heart deeply and many friends give me a lots of love and smiles every day.

I hope DAVID can enjoy his life without me and he can feel happy by himself for a while...

テーマ:感謝をこめて - ジャンル:心と身体

[2014/01/18 14:49] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
Super lady!
I met special lady today.

We met in YOJOEN for the first time as a staff (me) & a guest (C-san) to do DETOX program.


She has three children and the oldest son became 20 years old already!!

And she has own company and she has a pure mind & tender LOVE so much.


We got very closer after DETOX each other like friends naturally.

And I asked to see her and she told me O.K even though she is busy weekday today.


We promised to wait to get together at Omotesando-station.

She came with lovely smile and took me 2 fancy cafes for our lunch & tea time.


The first cafe is "Pure cafe" which serves for VEGAN.

Many guests enjoy lunch time by oneself or friends each there.

We ordered brown rice plate with soup ,we enjoyed having the nice taste together & talking a lot.


Fortunately her message was similar with my friend(R-san) yesterday.

They talked me somehow similar advices without thinking too much and let my heart go on naturally.


And some message from GOD bring me in my heart and it let me so happy and relived to know it.


Second cafe was "Nicolai Bergmann Nomu".

It was conbined with flower shop & cafe, and many flowers inside and lots of nice menu.


And we started to talk again and I cried a little.

Because her LOVE & great messages hit my heart and I cannot be patient for my emotions.


She always treated me tender & kindly and I really enjoyed our time toogether.

I appreciate with her to make precious time to see me today.

We talked more than 3 hours...


And I felt such a wonderful energy from her and I felt something nice strength by her natural MOTHER's love.

We promised to see again with her nice friend in the end of April if possible before my deparutre in May.


She is a super lady as a successful woman & great MOM.

I really respect herself and I realized I really like her today again.


To share with her of great LOVE & powerful tenderness gave me lots of impressions today.

This connections (to see my precious friends in TOKYO) with all of them are GIFT from GOD and amazing messages for me.


Thank you for everything for C-san today.

And I really appreciate with all of your LOVE for me.

See you again and have a nice trip in HAWAII soon!!


I am really looking forward to reporting your trip in Hawaii...

And I pray for your wellness & happiness forever with Blessing always.


Many friends of mine are AWESOME ,so I really want to grow up better to be the worth person to keep our relatinship more...

My tears with C-san makes me purify today...so I will be able to sleep well tonihgt,too!!

テーマ:幸せに生きる - ジャンル:心と身体

[2014/01/16 21:03] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
Special friend in Shibuya
I visited my friend (R-san) who lives in Shibuya today.

She worked at YOJOENbefore as a volunteer for 1 month in 2011.


We got closer somehow at that time and I asked to see and stay at her home in Shibuya.

And she took a holiday to be together today.


We saw each other after 1 year and half but her tenderness & kindness are not changed at all.

She treated me so well and she cooked "ONABE of only Vegetables" for our dinner.


I helped her a little and we ate it together with lots of talking & smiles.

Her taste was filled with her LOVE and it was overflowing to not only my stomach but also my heart a lot!!


And she can do "card reading" with her great spirituality.

Before I met DAVID, she gave me amazing advised in detail by her cards' message to meet someone special for near my future.

Thanks for her messages, I could meet DAVID after 5 months of her advises.


So my happiness & our miracle meeting at Samui-island in Thailand could bring us by her sharpe & tender advices, I belive so strong!!

I didn't say anything but she felt something from me & she offered to do her card reading again at night.

And I became so sleepy early time at night after muy long flight a little but she started to it.


We shared many things and her LOVE let me almost cry.

But I tried to keep my mind in peace without any tears.

Because all her messages can lead my mind for happy & positive way by her pure LOVE.


And I don't need to worry about anything and just let my mind natural flow as MOTHER EARTH knows...

I am so relived to know her messages that I became so sleepy after that.


During my sleeping she was ready for me some message & her computer for next morning.

I didn't notice her doing for me at all in the middle of the night, but it let me like her more than before.


I don't know why but I am really attracted her spirituality & her soul naturally.

This fortune connection is my tresusre, I realized how important our shating time today.


And also she gave me some presents and her love hit me again with her LOVE.

I feel we are great soul mate beyond time & distance.


We will be able to see again someday & somewhere.

Anyway ,her LOVE & her exixstnce were AWESOME!!


Thank you so much, R-san...See you again, my precious friend.

I really like her and I am really thankful for everything.

I wish her happiness & wellness always...

See you again!!

テーマ:ありがとう - ジャンル:心と身体

[2014/01/15 20:30] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
My friend's in Nishi-Ogikubo
I visited my precious friends in Nishi-ogikubo to stay their lovely home today.

We worked at YOJOEN before and they met and now they are marriage couple.


I met them for the first time at YOJOEN, they looks very similar like a brother & sister.

Their atmosphers are very similar and their enenrgy can let me relived to be with them naturally.


After they quit YOJOEN, they got married at the end of March finally and they started to live together.

Husband opend his wonderful cafe with nice woman who worked at YOJOEN before and he can apply acupancture in the treatment room there.


I visited his cafe for the first time and we talked a little.

And I ate dinner with wife after she finished working at husband' cafe together!!


All dishes cooked so plitely & courteously that they looks delicious and was really delicious.

I am so grateful for them that they treated me kindly.


We talked a lot in their daily life and I can feel their happiness together.

His cafe became so great that many guests came to eat their wonderurful meals at that time.


And their home was very nice rooms and their life style was so comfortable to me.

Their TATAMI rooms made me so relaxed that I could sleep very deeply & longer than usual.


I am so grateful for their kindness that I really like them more than before.

And I can feel their happy marriage life with them and it makes me so happy ,too!!


My friends are my precious tresure for me.

And their happiness can make me happy and I really pary for their happiness forever...

Someday I will visit see them with DAVID or they will visit our place in the future hopefully!


Anyway, thank you for everything for my stay at their home.

Their natural love made me very very happy and I really enjoyed to have time with them.

See you again!!

テーマ:ありがとう - ジャンル:心と身体

[2014/01/14 20:54] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
真鶴の友人
穂高養生園にゲストとして訪れてくれ、DETOXプログラムに参加された、Nさん夫妻。

養生園をかなり気に入ってくれ、その後何度も滞在され、初めて出会った2年前に比べると、かなり健康的に変化している。

養生園でのライフスタイルを、日常生活でも取り入れ、ちゃんと努力した結果、とてもいい変化を感じている様子。


真鶴の海岸近くに建つ、リゾートマンションに住む2人は、結婚20周年経った今も、とても仲良し。

「あんな仲良し夫婦で、いつもいたい」と、自然に感じさせてくれる雰囲気で、一緒にいるだけで、何だかとても心地いい。

DAVIDとご主人は、たまたま同じ年。

以前4人で会った時、2人は生まれた日も近いと分かり、兄弟のように仲良くなった。


DAVIDとまた一緒に、彼らの住む真鶴へ遊びに行かせてもらった。

Nさんの住むマンションには、何とゲストルームが、別にあるので、そこに泊まらせて頂いた。


自宅から近い所に、養生園の周りにあるような、原生林の散歩コースがあり、4人でお散歩。

木々の間の遊歩道を、緑の豊かなエネルギーを受けながら、いい汗をかきながら、ひたすら歩く。

真鶴海岸の先っぽまで、ちゃんと歩けるようになっていて、道程全てが、絶景!!

打ち寄せる波や、心地良い海の風や、潮の香りで、海のパワーもチャージ出来た。

養生園を辞めてから、こういう自然あふれる生活からちょっと遠ざかっていたので、すごくいい刺激をもらえた。


Nさん夫妻との会話や食事、一緒に過ごした時間から、多くの学びや氣づきを与えてもらった。

奥さんの作ってくれた、玄米&野菜のご飯やカレーは、最高にとっても美味しかった。

愛情や優しい気持ちのこもったお料理は、本当に心も身体も満足するんだな…、と再認識!

一緒に時を過ごし、前回よりもまた、Nさん夫妻との心の近い関わりが持てた気がする。


別れの時、交わしたBIG HAGや握手から、Nさん夫妻の大きなLOVEエネルギーを頂いて、とてもHappyだった。

「また会いたい」と思える、こういう心の繫がりは、私達2人にとって、大事な宝…。

Nさん夫妻、本当に、色々お世話になりました!!

いつか逆に、2人に私達が住むところへ、遊びに来てもらえる日が、来ますように!!

テーマ:ありがとう - ジャンル:心と身体

[2013/06/30 10:38] | 穂高養生園 (YOJOEN) | トラックバック(0) | コメント(0)
Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

プロフィール

Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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