Friend's love
Today I got a message for my wonderful friend who lives in Japan.

And she got married a few months ago and she is going to start to live her husband soon.


She gave me so sweet message for me always that her love & friendship gave so great energy to lift me up in this early morning when I read her message.

About 7 weeks ago, I had a hard time to overcome my feeling inside and I sent my terrible message to get her advice for my recovery.

I didn't want to disturb her happy days by my private feeling but she helped me a lot by her kind messages.


And during my recovery days of last 7 weeks, she gave me some messages again because she worried about me.

Day by day, I can feel my recovery of myself but still she worries about me and she gave me sweet message today again.


I am so thankful for her existence that her message is always generous and kind for my heart to let me feel at ease & comfortable.

I want he to enjoy her happy marriage life without worrying about me too much but I am very grateful her existence itself.


Today, I can feel nice feeling with sunshine & blue sky after rainy day and my great friend's message made me lift up more than before.

Now she enjoys her new marriage life with happy mode and I want to remind my happy memory of our marriage life when I started to live.


Also many things will happen to our life even we could got marriage but all happenings can let me learn how to overcome & handle it by love & toughness of our mind.

Sometimes life is not so easy that I really appreciate with my great friends who support my heart from the worst bottom to higher level which I need to be.


How is your life going??

I hope that you have wonderful friends around you and have a happy life with love!^^
[2017/04/20 07:05] | Friendship (友情) | トラックバック(0) | コメント(0)
Reply from a friend!
Today I got a reply from a friend of David and he lives in Estonia.

He was working with David at his previous job and they got closer than other colleagues naturally.


And then he could meet a girl who traveled in Seattle and fell in love each other.

He decided to move in Estonia to live with his girlfriend a few years ago suddenly.

For him, this is the first visit foreign country but his love is very strong and he started to live with his girlfriend in Estonia.


David & I just wish his happy life with LOVE and I sent a few message after he moved to Estonia.

But he didn't give any replies to us and just I wonder if he is too busy to reply with his new life in new country to get used to there.


Suddenly he sent a reply today and I am so happy to read it.

And I showed it to David and he looks happy to know his friend's happy life in Estonia.


To live new country is sometimes hard to get used to new culture and language but he has a new girlfriend with love, so I just wish his happy life in Estonia.

And David and I really wonder if his life with his girlfriend is O.K. or not after he moved to Estonia but I realized how happy he is now.


To think of many friends' life in this world is my love and I don't want all of my friends to be sad & unhappy life at all.

So sometimes I send my message to my friend in this world and I am just waiting for their reply not in hurry because everyone must be busy in their daily life.

I don't make all of my friends' reply to send me at all and just I like to care for my friends' life sometimes.


Anyway I am very very glad today that our friend is happy with his girlfriend in Estonia with LOVE.

To send some messages to my friends in this world can make me happy when I know their happy life...I pray for all of my friends' happy life with love & smile every day!!^^


How is your day in this new season??

Spring is very short season so I want to enjoy this season with gratitude for all beautiful flowers around us every single day.

Have a wonderful spring season with hope and smile!!^^
[2017/04/09 10:24] | Friendship (友情) | トラックバック(0) | コメント(0)
Invisible energy
Yesterday I sent a message to my Japanese friend who is YOGINI and I met her at a YOGA ashram in INDIA for the first time.

And now she works at YOJOEN where I worked 5 years from 2007 to 2012.

YOJOEN is very special place for me as a second home in JAPAN.


And she replied her message soon and she told me that she thought me yesterday and she got my message then.

So our thinking connected each other inside each heart naturally and I was so happy to read her reply today.


I don't think that our world is not all with visible things and there are so many invisible things around us.

Invisible part of our life is impossible to watch by our eyes but I believe that invisible part are important for me.


The energy of LOVE & power of thought and prayer can easily connect inside of our heart and GOD can listen to all of them, I believe.

So I sent my reply to her again and I am so happy to connect her by our messages today.


How is your today??

I hope that you will start new day with hope & positive energy as you are...!^^
[2017/04/02 05:45] | Friendship (友情) | トラックバック(0) | コメント(0)
Great friend!
Today I went to talk to my neighborhood for the first time.

Last month, David talked to her and she was interested in me somehow.

So I put on my message card on her door and she gave me a nice message card as a reply soon.


And I gave my message thorough her mobile phone and we decided to talk with tea today finally.

She is very kind and generous and I really enjoy talking to her together today.


We talked more than 1 hour and we had a nice talking a lot in this morning.

She gave me a big hug and I really became to like her a lot after we shared time together, anyway.


For me, to talk to new person is a little exciting time to know one better than before.

Also to talk only in ENGLISH is my lesson of ear and I was so happy to talk to her a lot.


We could share nice time in this afternoon and I got a new friend of neighborhood today.

She is very honest and frank lady and I am so lucky to get know her better than before.

When David & I met her after she moved in front of our home, only I said to hello as a greeting.


Today I am just wonderful that I could get a new friend in front of home after nice conversation.

She has a kid dog and he barked me so much for the first time when I visited her home.

But just before I left her home, finally he got to used to me as a friend...so I am happy to know her dog, too!!


In Seattle, I will make more friends without DAVID little by little and it will be great experience for me.

How is your SUNDAY??

I wish that your SUNDAY is great with smile & peace...^^
[2017/02/05 15:44] | Friendship (友情) | トラックバック(0) | コメント(0)
After yesterday
Yesterday, David got a shock news about his friend's death suddenly.

Unexpectedly, the sad news hit on his heart but after he cried for a while, he tried to keep his mind calm and peace


If to keep crying for his death can make his life back again, we would cry and cry but it would not happen.

And his death is unchangeable reality and we need to focus on our live to move on.


Life has unpredictable happenings around us every day and it give us so much lesson how to survive together.

Today's life is so precious that we need to appreciate with our everything around us today.


Anyway, some of our friends face on serious disease now but they try to survive with strength & toughness of mind.

Now David & I have no trouble of our health and we are so thankful for it.


To eat healthy organic foods, meditation, walking as our routine can make us keep healthy body and mind in peace and stable condition as well as possible.

We try to keep our body and mind at healthy condition until our body's limit someday.


Also David's friendship of all of his friends will never disappear if one pass away in this world.

So David's friend became a spirit as an invisible existence for reincarnation of next life, I believe.


David became so calm & stable today that I felt relived to watch his smile and love today.

Anyway we are going forward with benevolence every day to live more and better.


To lose someone is terrible sorrow but we need to move on.

Death is not the end of friendship because our heart can feel great love of someone's spirit even one passed away.

Anyway, life give us so much learning to make us strong to survive in this world.


I wish that your TODAY will be better than yesterday as you wish.

Tomorrow is not coming yet and yesterday was over, so let's focus on today to enjoy our short life as much as possible, shall we???^^
[2017/01/25 11:44] | Friendship (友情) | トラックバック(0) | コメント(0)
Rhubarb again
David's friend gave us many rhubarbs again.

They grow them up at their garden but on one eat rhubarb in his family.


Again he gave us so many rhubarb that I made rhubarb jam again.

But this time was more than 1 kg of rhubarb and we cannot eat at a time only for two of us.


So I asked David to give some rhubarb jam for his family in return today.

I made it the jam well again and David's friends looked so happy to get it from me.


Rhubarb jam is very expensive if we buy at any supermarkets so we are very lucky to get it for free.

But too much rhubarb jam is impossible to eat soon so I was glad to give his friend in return.


Rhubarb has a original taste of sour and the jam became a wonderful sweetness & sour taste together now.

But we have organic brown rice more than bread....so I wonder when all rhubarb jam will be eaten by us because all jam became so much amount now...><

Anyway David's friend love is very wonderful and he offered again if we need more rhubarb, we could get it more next week...
[2016/04/10 10:48] | Friendship (友情) | トラックバック(0) | コメント(0)
Great friend!
Today we met David's friend after a while.

She knows David more & longer than me and I am so exciting to see her again.


At the beginning of this week, she called to David suddenly.

And he has a holiday in this whole week before his next begging of new position in February fortunately.

So we wanted to see her in his holidays somehow.


She is very busy lady but she suddenly called to David in this morning to see us during her working time to take a tea time.

She suggested this cafe"Red Twig" at Edmonds and we went there on time.


Soon she came to there and we started to talk each other.

To know each present situation & issue were very good communication to understand each other better.


This time is the 3rd time to see her for me that I realized how much I could understand her English better than before.

To train my ears in English every single day in the U.S.A. can let me understand her native English today.

Sometimes she asked me, "Do you understand me?" kindly and I said, "YES!!" with smile.


I am very happy that her English can easily to hear of my ears to understand her all messages to us.

Her all experience in whole life & great friendship between David & her let me understand her better & more than before.


And all her words to David & me could bring my heart in peace & better motivation naturally with kindness & generosity to move forward with David today.

I realized how great true friendship & nice relationship can bring us enrich & abundant in deep level of our hearts.


Nothing will matter to me that we are living in different way of life to keep wonderful friendship.

To remember my true friendship in this world can let me motivate to move forward to better way with warm feeling inside of my mind.


I am happy with David and his great friends in Seattle now and I never feel to be isolated & lonely here at all.

So just I wish that all my friends in this world be happy every single day with smile & Blessing as much as possible from my bottom of my heart...even we cannot see often each other. ^^
[2016/01/29 14:24] | Friendship (友情) | トラックバック(0) | コメント(0)
Firend's love
In last a few months, I felt a little down inside of my heart...just a little bit.

So I kept myself away from internet & Facebook & my blog on purpose.


Because I don't want know news outside in this world at all at that time to concentrate my heart inside deeply.

But finally I could feel better than before last weekend by myself & David's love.


And I post my message on Facebook "I am back here again, and I am fine!" on my page.

Some frineds gave me kind messages so it made me so happy.

They seemed to concern with me recently and I really appreicate with kind love for me.


Now I am with David every day and very very happy without any worry & lonliness.

And I have started to write my blog again now and my Detox are helping me a lot.

Through my Detox, I can find myself again at this time.


I considered that true friendship doesn't matter the distance & time at all.

And my true friends in this world can connect with my heart always even we cannot see so often.


With lovely David, I can feel happiness & satisfaction and my heart is filled with content & peace in my heart.

And my great & wonderful friends give me great love beyond distance so I am so happy with their kindness.

I wish their happy life with smile every day as much as possilbe...
[2015/05/09 14:04] | Friendship (友情) | トラックバック(0) | コメント(0)
穂高養生園の仲間達
今日は、穂高養生園の卒業スタッフで、今は、一人で長野県上伊那郡中川村で、ゲストハウスを経営するNさんを訪れました。

そこは、田んぼの中にポツンと建つ、Maaru guesthouse‼


広島出身の彼女は、今年1周年を迎えたこの、ゲストハウスを一人で軽視しています。

穂高養生園で、一緒に働いていたRさんと松本で待ち合わせ!


彼女とは3年振りで、2時間ちょっと車で、良くお話しできました。

午前中のお仕事から、夜のお仕事の合間に、私の松本→中川村の移動を、Rさんのドライブで送迎してくれたのです。

そこでの、久しぶりの会話や他愛ないやりとり、彼女からのエネルギーは相変わらず、最高でした。


リンゴと胡桃のケーキを、これから再会する女子達の為に、焼いてくれていました。

中川村へ、迷いつつも到着したら、何と素敵なロケーションで、素晴らしいゲストハウス!!


Nさんが一人で経営するguesthouseは、Nさんらしい空間を、大自然の中、ほんわかと作り上げていました。

近くに住む、元スタッフのこれまた、Nさんもお茶会に駆けつけてくれ、女子4人で、盛り上がらないわけがない!!


Nさんも、私の数日前の誕生日の為にカップケーキを焼いて、何とキャンドルを付きで、私達の到着を待っていてくれました。

友情は本当に、ありがたい。

会いたい友が、会いたいと思ってくれる、それだけで私は感謝の気持ちでいっぱいです。


久しぶりに笑ったり、互いの近況報告をしたり、時間がアッとという間に過ぎました。

それぞれの今や、これからの事を話していると、本当に私もワクワクするし、HAPPYになれます。



私は、こういう仲間を穂高養生園での不思議なご縁で、今でもこうして、いい感じに繋がれていられて、感謝です。

また、会おうね!

そういう気持ちにさせてくれる、仲間って、本当に素晴らしい。


中川村のguesthouseは、Nさんのさりげないおもてなしと、この雄大な大自然の中に建つこの場所が、最高の癒しになります。

今日は一日、ハッピーです。

仲間の笑顔と優しい心遣いが、こころをホッコリ暖めてくれます。



今日の日に、感謝します。

仲間のLOVEと友情に、優しい気持ちと笑顔の時間に、感謝します!
...続きを読む
[2014/11/11 17:05] | Friendship (友情) | トラックバック(1) | コメント(0)
Great friends of highschool
Last night I came back to my parents home from TOKYO at night but I woke up early morning to see my friend of highschool with my frined together.

Our common friends owns great salon of aroma therapy & Ayruveda massage by herself and I can see her after 22 years' my graduation of highschool!


Driving was so nice that we enjoyed a great view of autumn nature about 4 hours drive of half way!

Our friend had a great experience & leaning in the past and we talked a lot together at her salon.

Her salon located near the seaside at Hayama town in Kanagawa pref. and she looks to enjoy her life!


We cannot stop talking together and we had a really nice time together.

To seize each life by efforts by self and to keep moving forward are not easy but we can enjoy each challenge as we are.


Only 3 hours ,we could had a time together because we need to go back to home again for more 4 hours drive again.

Our friend treated us so well and she gave us a tastey tea & sweets and also she did us her special head massage with hand-made oil to remove our fatigue.

Her love & tender heart was amazing that her salon will develope more & more, I believe...


And also she gave us a special oil for souvenior and I really became to like her more than before.

To tell the truth, when I was a high school student I knew her name & face but I didn't talk to her at all.

But my frined took me to talk to her today to know each other well and I became to like her so much.


Her tenderness & great effort to enjoy her life by wonderful effort hit me and I felt her great heart & sensitive part of soul.

And her lovely smile & pure eyesight told me how she is alive by great spilit & love.


We promised to get together again and we started to go back to hometown SHIZUOKA.

Only short time we had together but it was precious time to share together, and it meant to me A LOT!


To talk together & to know each other are essential part of wonderful friendship, I can tell.

And to enjoy each life as each pace by effort & passion can let me so enegize to live for BETTER KEIKO as I am.


I want to grow up the worth person to keep this friendship from now on.

For my preciuos friends in this world, I want to say "See again someday soon !!"

And I wish all my friends' happiness with smile every day, and I am just looking forward to seeing each other again...
[2014/10/27 17:01] | Friendship (友情) | トラックバック(0) | コメント(0)
Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

プロフィール

Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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