Full moon day!
Today is the LAST full moon day of this year.

And it will be wonderful night when we can see it in the sky.


Last a few days, I was thinking a lot about my life and marriage life.

To much thinking is not good timing around FULL MOON period because many emotions can be influenced by Full moon, I know.


Just I tried to focus on every single day without too much thinking and too much judgement for everything.

So I just do my own routine of YOGA, meditation & organic vegetarian diet with a half day of Detox as usual as I do.


And it can support me a lot to keep my mind in peace.

Especially today is the last FULL MOON day in this year and next full moon will be in NEW YEAR soon.

So today is a little special for David & me, so we focus on what we really need to do today.


To focus what we really don't have now is not good idea because the way of thinking can not make us feel how grateful we have enough right now.

Most people tend to think what we want more or new because they tend to think the lack part of own life.


But when we have afford to check around us how we have enough today, we don't need to desire what we want to more & new anymore.

Today I have enough foods to eat, enough clothes to wear and enough space to sleep at night....so I have no worries about my life anymore.


I know how to keep my mind in peace by YOGA, meditation and organic diet with Detox every single day.

So I have no doubt about our marriage life's future without doubt.


To love myself and cherish our love each day can make our life be better with pure & clear heart.

Just focus on what we really need to do today can bring us for better way by this universe's flow naturally, I can feel.


So just I am doing my best today, too.

And I will cook our dinner as a final FULL MOON feast of 2016 to please DAVID's body and mind after his work.

I wish that everyone can enjoy the final FULL MOON tonight as you are at your place in this world anyway...^^
[2016/12/14 16:09] | Moon cycle (月のサイクル・リズム) | Trackbacks(0) | Comments(0)
New moon!!
Today is New Moon for the first time in this year.

It will start on 20th January at 22:14 p.m.


I am trying to puryify myself by Detox today.

To take a rest for internal organs is my part of my routine in a month.


On Full moon & New moon day, I try to my Detox for my internal organs.

Now I am drinking only organic herbal tea during a day to take a rest for internal organs.


It can let me so nice that I can feel so much energy inside.

I want to recommend to take your interanl ograngs sometime not to eat solid foods during daytime.


Internal organs are working for you all the time.

And I think that we need to be concious for internal organs sometimes.


If you felt tired, you would take a rest for your outside of body.

Likewise, we had better to take a rest for hour inside of body sometimes.

Because internal organs cannnot let you know its fatigue at all, so we need to care for it by myself.


I wish you will enjoy your New Moon day tonight!!
[2015/01/20 14:22] | Moon cycle (月のサイクル・リズム) | Trackbacks(0) | Comments(0)
Full moon in July
Today, is full moon at 20:25 tonight.

Last night, I looked at the alomost full moon and it was soooooo light.

This full moon is said "Super moon" and it is very closer to the earth.


The beautiful full moon give me something great.

And I am trying to DETOX in this full moon week, including today both before & after 3 days.

To eat fruits & vegetable more than carbohydrate & protein.

And especially today, on full moon, I only drink hot water & liquid drink or soup of fruits & vegetables.


To do Detox means to take a rest enough for internal organs.

Every day my interal organs are working 24 hours without rest.


I am vegetarian and I don't eat meat and animal products usually.

And I always to eat organic foods and I control not to eat too much each meals to take care of my internal organs.


But sometimes I feel that my internal organs need to take a rest enough.

It's not patience at all , but it's great time to feel my body & mind silently i peace.


In India, I tried 10 days or 2 weeks Detox to experiece through my body & mind.

And the experience can bring my daily life to let myself purify & clear after my internal organ's empty.

My mind can be sharp & simply during Detox and it keeps me going forward as I am.


I tried some kinds of Detox in India & at home and I managed for many guests in YOJOEN to share a great time together when I worked there.

And Detox has an amazing possibilty to heal each body by self without medicine.


To take a rest enough for internal organs & to eat less every day let all beings be healthy & long life.

So I try to do Detox at Full moon & New moon in a month.


it's not difficult at all, but easy to have a time without thinking about foods so much.

And after I knew my comfortable body sensation, I really like it.


In the future, I want to share my Detox program for the people who needs it with my Yoga & vegetarian cooking based on Macrobiotics in this world...

David liked my Detox program of my original plan for him during our honey moon in Thailand.

He wanted to do the Detox again after his first expreience.


To take care of internal organ by Detox is very precious time and I want to someone know this great effets.

To feel stomach empty & comfotable hunger let our body need to eat truely...


Anyway, this Full moon will be very beatiful tonight.

I wish you will enjoy the special full moon as you like...
[2014/07/12 07:04] | Moon cycle (月のサイクル・リズム) | Trackbacks(0) | Comments(0)
12/3..One two three!!
Today is the last New moon day!!

On 3rd December, in Japanese, today can express 12/3...so today is "one ,two, three day"!!

And also, new moon will start on am9:22 in the morning.


Do you have any praying for this new moon??

I want to try to pray with DAVID today.


Just prayer is affirmation to self ,after praying for new moon all prayer need to release for this universe...

For DAVID, this prayer will be the first experience.


Last night, big football game was in Seattle.

David loves to watch football game so much, but I'm not interested in it at all.


To watch any sports are boring and wasting time to me.

Instead to watch sports, I prefer to playing something by myself.


So I can't understand how fun of watching sports is & why exciting so much...

But I want to respect for his fun & favorite time, so I don't deprive of it.


Fortunately ,David's closer friend invited him to watch the football game together at his home.

And he picked David up and drove him down at our home.


I cooked chocolate banana cake for him & his nice family and gave it him when he came.

He looked so glad and exciting to watch the football.

I saw them off and I enjoyed my own time alone.


Only 4hours and half, David could enjoy watching the football game.

I appreciate with his friend's kindness and I'm really glad to know how David enjoyed the game to share with common interest.


Just we have differences each, but it doesn't matter of our relationship at all.

I like movies but I don't like watching TV so much.


So DAVID threw away his TV to adjust my favorite style of simple life.

Maybe he wants to watch the football game on TV every Sunday, but he kept away TV from our life.


I asked him again wherever he feels uncomfortable or stress without TV or not.

But he always said to me " No problem, it's OKAY!".

I want to trust his words & I want to love him more in return his efforts.


Today's new moon is the last time in 2013.

How do you feel today's new moon??


I wish you can pray for new moon tonight & you can feel great energy of it.

This new moon is connect to new year's new moon next month.

So I hope that everyone cam enjoy the last new moon this year if possible.

Topic:心の持ち方 - Genre:Mental/Health

[2013/12/03 04:39] | Moon cycle (月のサイクル・リズム) | Trackbacks(0) | Comments(0)
New moon in Seattle
Tonight ,it's a new moon day.

In Japan,on 3rd November (Sunday) ,from P.M 21:50 tonight it starts!


How do you feel tonight for New Moon?

How do you pray for this new moon??

For me, this new moon is my horoscope so just a little bit ,I feel something special.


This full moon's message is "revolution of self" to display your personality & character of your originality.

If your consciousness tended to something outside, let's concentrate yourself to inside slowly...

All of us, we need to be honest to myself always.

Because it means to be consciousness to yourself can leads to your original gift & talent show up outside as you are naturally.


Maybe your deep inside desire & wishes sometimes hide deeply.

But genuine yourself know what you want to do in this life & how you want to live as you hope..


Scorpion's new moon has a typical energy...

For example..." the power to search & quest","penetration about core of things","indomitable mental power" and so on...

So you pray for them ,you can display your splendid energy and make use your energy of strong concentration to your goal


In addition to, "the power to see into the true heart of people" to reveal lie & secret and to hit person's real intention directly.

To use the power to yourself, it helps you to discover your genuine hearts inside depths...for sure!


This new moon confer you to facilitate to let you purify & fundamentally revolute...after it can break down your bad pattern...

So if you want to start from ZERO, this new moon gives you the power to restore your fortune life with its nice influence and force to better flow...


And more , this new moon has a "indomitable mental power" at each crisis.

Dare to get some risks to do anything, Scorpion's new moon has a power "the courage of revolution from the fundamental issues"


Other's its keywords are...
"tenaciousness","the firmness of secret","mysteriousness", "the ability of self control", "concentration", " the ability of healing", "the action of self-purification"...and so on.

If you were interested in this message from this new moon, please try to pray for yourself.


After your prayer to new moon, just forget all & let it go as moon's go around...

This affirmation has a unfathomable power of new moon, and later it will happen to you as a reality...


Today, I took a walk early morning about 2 hours with sunshine & pure atmosphere with gratitude...

I can feel so nice & comfortable now in Seattle ,so I wish everyone can enjoy Scorpion's new moon tonight with wonderful LOVE.

This energy of new moon maintain for 48 hours ,so it will finish on 5th November ,at P.M 21:45...


Have a nice new moon day!!

Topic:気付き・・・そして学び - Genre:Mental/Health

[2013/11/03 21:50] | Moon cycle (月のサイクル・リズム) | Trackbacks(0) | Comments(0)
Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

プロフィール

Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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