LOVE & SUPPORT!
What is LOVE?? And what is healing??

I don't know how to heal someone who has serious desperate situation exactly.


For example, to lose parent or to face on serious disease for many years are very difficult to handle by own energy & power sometime.

So I want to support someone who really need my love and support anyway.

But sometimes I feel myself helpless and enough to support someone because because they live on their own way of thinking in this real world.


So when I face on the desperate situation, I just focus on myself hot to feel inside deeply with compassion & benevolence.

Someone says, "God doesn't give any difficulties not to solve by own power." but sometimes we can feel the difficulty of solution.


My friend lost DAD in JAPAN these days and my precious students who I taught them some subjects when I was university student lost their MOM the end of last year.

And they lost precious parent suddenly and it hurt their hurt truly and terribly.

They must be in grief still now even some days passed after their parents' death.


How I can support and heal them??

It seems impossible to heal someone's heart completely because time is medicine, I believe.

And I want to believe one's strength of heart to recover their loss of parents by own power day by day.


So only what I can do for them is praying for their peace of heart with benevolence. I think.

And to support someone maybe my EGO and everyone can heal own heart with strength & toughness of self, I want to believe.

So just I want to watch and protect them with peace & love as much as possible until their true smile come back again.


Healing is not easy but everyone has a GREAT power to heal self and others, I believe.

How are you today??

I wish that you can smile today wish peace & love in your heart as much as possible even you lost someone who love in this world.^^
[2017/02/07 17:58] | 癒し (Healing) | トラックバック(0) | コメント(0)
Challenge!
Today I went to cook for my special friend who has a serious disease for the 3rd time.

My cooking is based on Macrobiotics but I don't want to persistent on the theory too much.

Because the theory of Macrobiotic is not perfect for everyone's diet, I leaned a lot.


And I learned another healthy diet of cooking, based on Naturopathy, Ayruveda and raw foods etc.

So I want to arrange & adjust her body's condition & favorite foods as much as possible to let her enjoy my healing meals.


Because to eat something must be fun and pleasure time for everyone.

If we stick on only 1 way of diet, it will be so much stress & frustration because of less choice without fun.


To eat meals can let anyone feel happy, so I just tried to cook my best for her today.

And of course, I want her to recover her disease by my cooking so I am thinking a lot of idea for her.


Only 2 times a week, I started to cook for her at her home but every day I am thinking about her cooking with my pleasure.

She is very honest & frank lady and he gives me pure opinion about her opinion about my cooking meals and requests.


This is my huge challenge as a personal chef for her but I am so thankful for her that her disease gave me such a honor opportunity to cook by myself.

Yesterday, David was holiday so he supported my cooking so much.


I wanted him to take a rest for a while yesterday but he wanted to help me somehow.

I could feel so much love of him and I appreciate with his support.


David & I really love her and her husband because they are doing so great together to face on this situation with LOVE!!

We just want to support them with benevolence & positive hope as much as possible.


To support someone is not easy for me but I can feel so much energy to cook for her.

Not only cooking for her but also being a precious friend of her is important for me.


"To seize TODAY" is so hard for her that I respect her strength of mind and their love so much.

So I want to cook as much as I can for her because my energy of LOVE will put on my meals invisible vibration, I believe.


To heal her disease is up to GOD's hand and it is beyond our thinking but I am doing my best, because I really want to!!

David & I just keep doing our best to support her and healing energy will grow her up inside of her body & mind day by day...I pray!!^^
[2017/01/23 18:36] | 癒し (Healing) | トラックバック(0) | コメント(0)
Invisible energy!
This world is made by GOD's LOVE, (my word of GOD means nothing typical religion at all.

The GOD means for me "this world CREATIVITY" and the existence of beyond our thinking and our existence.


And sometimes with Sunshine, I can feel the LOVE of GOD and it is so warm that my heart can become happy with gratitude.

I don't own anything before I was born in this world.

And I cannot own anything after I pass away someday.


So I believe that I came to this world fortunately as a human being to travel my SPIRIT by using my present body.

And GOD knows everything about me and around world and it is beyond my thinking.


I think that this visible world is just only a part of invisible world of this huge universe.

So just I want to believe the inner noble silence in my heart with peace.


Because only my heart with my eyes closed can feel the invisible world somehow.

And I believe the invisible energy to heal this world with peace & benevolence.

I guess that GOD love for us to love each other more and better without EGO.


How are you today??

Do you feel peace inside of your heart today??

I wish your TODAY will be wonderful with peace & LOVE as much as possible!^^
[2017/01/21 17:08] | 癒し (Healing) | トラックバック(0) | コメント(0)
Rainy winter again...
Today it is raining from this morning.

Winter in Seattle is mostly like this weather so I am not so feel bad at all.


So today David & I started our day with daily routine and we went to go shopping together.

We had a nice time to share each other and just we had a nice communication as usual.


But in this rain, we don't feel to go walking today.

So just we did own things each other to enjoy this rainy day on David's holiday.


Sometimes rain can let David feel down but I don't mind weather at all.

Because weather is always nothing as it is and just I don't want feel bad feeling about it.

I want to find something good inside of myself even rain or snow in this winter.


At any situation, we can enjoy each other with love & communication together!

How is your day today and how do you feel now??

I wish you will have a great day at any situation in this world...^^
[2016/12/19 14:02] | 癒し (Healing) | トラックバック(0) | コメント(0)
禁煙のススメ
タバコを吸う人を見かけると、胸が切なくなる…。

習慣性の在るタバコを、吸わずにいられない心の状態が、きっとその人にはあるのだろうと、私は
懸念する。

その人がタバコを手にして、吸う息と共に、毒性のあるニコチンやタールが、全身の血液を汚染して
いるのだな…と、イメージするだけで悲しくなる。


タバコは一つの産業でもあるが、この世に必要ないと、私は思う。

自分の身体だけでなく、周りの人にも、より毒性の強い副流煙を吸わせる事に、結果的になるから、
いい事がないのでは?と思うのだ。

タバコを吸う事で、ちょっと深い呼吸が出来て、ストレス解消に役立つのかもしれない…。

でも、深い呼吸やストレス解消のツールが、タバコである必然性はないと思う。


私の父は、喫煙歴が長い。
かれこれ40年以上だろう…。

糖尿病も患っているので、禁煙できたら、本人の健康や幸せになると、私は信じているが、父本人が
決断して、吸う事にしているので、今は、もう何も言わない。

リビングの壁紙を、父が自分で張り替えてからは、気を遣って、外でタバコを吸う様になった。

妹に子供が出来、父にとっては、初孫が出来た時に、禁煙するかな?と淡い期待を持っていたが、今
も喫煙し続けている…。


その人の身体、その人の人生だから、病も喫煙・禁煙も、自由選択を尊重している。

願わくは、私の大切な人が、自分自身の汚染をStopする事を、自分自身で決めて、それを実行する事。

でも、自分の人生や行動の指針を、人からアレコレ言われるのは、きっと誰しも望まない…。

私は、静観しつつ、ただ、大事な人の、健康と心の安らぎを願うのみ。


「あなた自身の為に、あなたが出来る事を、何か始めたらどうかな?」と、タバコを吸う人全てに思う。

Smorking is not good habit for all in this world.

I wish that the habit of smorking can dissapear in the future.

I feel the universe doesn't hope the unhealty habit for human beings,never!

How do you think of it?

テーマ:心と体にいいことはじめよう! - ジャンル:心と身体

[2012/07/19 05:28] | 癒し (Healing) | トラックバック(0) | コメント(0)
笑顔の効用
笑う事は、とても身体と心にいい。

NK(ナチュラルキラー)細胞という、体内の免疫力をUPする、細胞が、笑いで活性化する。

笑顔を作る、顔の表情の筋肉を動かすだけでも、身体と心にいい影響を与える。

毎日笑う事で、不治の病を治した人もいる…。

だから、毎日ユーモアを表現したり、笑う事を、あえて心がける事は、大切!


何か、心や身体に不具合があったり、悩みやストレスがある時は、笑えない…。

でも、毎日笑っていられたら、きっと幸せ気分が、心でも身体でも感じられるはず。


今、私は毎日何かしらで、笑っていられるから、幸せだ。

面白く、ユニークなキャラクターを持つ、個性的な仲間が、沢山いるから、自然に笑ってしまう。


私は時々、そんな彼女らから「面白い」と言われるが、私は自分をそんなに、面白い人間だとは
あまり認識していない。

私を面白いという、彼女らこそが、とても面白いと、私には思えるから…。

だから面白さは“お互い様”で、きっと皆がそれぞれに面白く感じられる部分があるのだろう。


だから、明るく自然に笑い合って、楽しい雰囲気で、毎日が終われる…。

朝が来ると、すぐに昼が来て、そして夜がやってくる。

退屈で、面白みの無い毎日では、きっと時が経つのが、とても遅く感じてしまうだろう。

それに比べたら、毎日がアッという間に過ぎている今は、幸せで、充実していると思える。


今居る環境、そして素敵な笑いをもたらしてくれる、ユニークな仲間達に、心から感謝している。

I am happy to be able to laugh at something every day.

For me laughing power gives me a nice energy naturally.

Thank you for everything aournd me at this situation and all...

テーマ:Happyになるために - ジャンル:心と身体

[2012/07/17 18:09] | 癒し (Healing) | トラックバック(0) | コメント(0)
潜在能力
人の病は、自分が引き寄せたり、自分が起こしている事が多いから、その治癒力もその人に、既に潜在
していると思う。

身体は不思議で未知数な可能性を秘めているので、自然治癒力は、いくらでも高める事が出来ると思う。


癌でも難病でも、医者が無理だと言った重病な方が、奇跡的な回復をされたケースは多い。

食事法を変えて、運動をしたり、Relaxtionを十分に取り、ストレスから解放されて、段々ゆっくりと
身体が内から変化し、病が自然治癒していくプロセスは、不思議。


データや他の人とは、比較できない人体の未知なる不思議が、起こす事は、面白い。

人は、病むこともあるし、治癒することも出来る。

多分、人の命の可能性は、他者に決められる事ではなく、自らが選択出来る事だと信じている。


I hope that our life can make ues of yourself for happiness and eternal love.

We can be alive here at this moment carefully and naturally...

テーマ:自分にできる事から - ジャンル:心と身体

[2012/06/04 16:37] | 癒し (Healing) | トラックバック(1) | コメント(0)
Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

プロフィール

Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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