David's Cleaning
Yesterday was David's holiday.

He tried to clean in the bathroom by himself.

I didn't ask him to clean up there but he started to clean there spontaneously.

I usually clean up our room but sometimes it was not enough for David.

He cleaned up the bathroom which I couldn't reach.

The narrow space of the bathroom became dirty, so he cleaned up very well.

I am thankful his love and kindness.

He has no complain about my way of cleaning but he tried to clean up somewhere I didn't clean up enough sometimes.

I am very lucky to have such a kind husband like David.^^
[2017/09/21 10:05] | Love (愛情) | トラックバック(0) | コメント(0)
Hair cut
Every 3 weeks, I cut David's hair at home.

Today, the weather is nice day with warm temperature so I decided to cut his hair as usual.

His hair is curly and very soft like a baby, so I learned how to cut his hair at his barber shop a few years ago.

And I observed his hair cut at that time and I started to mimic hair cutting as his barber shop.

Every time, I became to be good at cutting David's hair little by little and now he trusted my cutting.

These days, it is getting warmer and warmer outside so I cut his hair short as a summer style.

After I cut his hair, he looked to like today's hair cut.

His hair cutting is my favorite time and I really like to cut David's hair.

I am very glad that I could cut his hair well today, anyway....^^
[2017/06/07 11:29] | Love (愛情) | トラックバック(0) | コメント(0)
Funny voicemail
When David works during daytime, he has a brake time usually.

And during his brake time, always he calls me.

But these day, his calling time was in the middle of my cooking time.

So I usually missed his calling because I didn't notice his call during my cooking.

And I checked my voicemail after my cooking, his message was so funny.

Usually his voicemail made me laugh and his message is so lovely.

I am so glad to listen his funny voicemail and I really appreciate with his love.

In this week, nice weather keeps with sunshine & blue sky and I really like it!!^^
[2017/05/27 11:41] | Love (愛情) | トラックバック(0) | コメント(0)
Flower bouquet
Yesterday, David brought a big flower bouquet from his working.

I was so surprised at his flower that I said to him before not to buy flowers for me.

Because I don't want David to use waste money to buy any flowers for me.

But he brought a big flower bouquet yesterday so I asked him why he did it for me.

And he got the bouquet for free from his friend to bring it for me so I felt relived to know that.

David wants to express his love for me with some flowers before but I asked him not to do it for me.

But his colleges gave it as a present for us and I am so happy to get it.

I am so thankful for his friend and David and the I put all flowers into a vase as soon as possible to keep it fresh longer.

Sunflowers, hydrangea, roses are so beautiful that many kinds of colors of flowers can make us bright mood anyway.

I don't know the name of some of flowers and i have never seen them before.

Yellow, white, pink, purple and green leaves are so wonderful that this bouquet is very gorgeous.

Just I am so grateful for David's friend's kindness and David's love for me that I want to keep this bouquet as long as possible at home.^^
[2017/05/01 10:09] | Love (愛情) | トラックバック(0) | コメント(0)
LOVE IS...??
Last week, I read my favorite book again to remind important message of the book.

The book is written about how to live as a physical level, emotional level and spiritual level to make our life be better.

The book told me how to live as a spiritual level to make our soul learn & polish in this life.

I am completely agree with this book's theory about way of living and some part of this book can make me realize how to handle my situation of life with unconditional love as well as possible.

Love needs to use for the direction for truth and heart not to from the brain's thinking.

And love is not to control & change someone for the direction which I want.

Also love needs to accept all situation even it is not comfortable for me and it is not exactly same of my thinking, I believe.

Sometimes I tend to think by myself and it will not good for me, so I try to read this precious book to remember my precious method to live simply & comfortably.

After I read this book, I could learn a lot how to love unconditionally with deep & wide acceptance again.

To make my spirit grow up more & better than previous life, I might choice this life.

And to love someone is not so easy sometimes for me that I will be able to learn everything from all my happening in life from now on.

And I want to be better myself with benevolence and peace today better than yesterday.

David gives me positive thinking and tries to love me better & more than before.

And I am so thankful his love and existence that I was the depth of terrible feeling before to facilitate myself uplift with his passion.

Anyway love has great energy to circulate our energy inside each other so I want to do my best for him in return as much as possible...

How is your day??

I wish that your love is filled with yourself inside to let someone be happy!!^^
[2017/04/22 10:03] | Love (愛情) | トラックバック(0) | コメント(0)
David's birthday!
Today is David's birthday and I gave my card for him after he woke up because I wrote it yesterday to surprise him.

In the midnight, after the date changed, I told David, "Happy Birthday!" when I woke up to pee.

He was almost sleeping at that time but he understood what I said to him.

And after he woke up today, he read my birthday card and he looked so happy to read my message.

I am so happy to know that that his new age from today is just a new page of his long life from now on.

For him, before his birthday seems a little sensitive but today he looks calm and stable than before.

He went to take a walk with his close friend and I hope that they will have a nice time together even in snow today.

I want to surprise him by my cooking at home so I will do my best for him at home now...

I don't know how big someone has a meaning of birthday but for me, I don't feel so much special about birthday.

To thank for my life is a little special meaning for my birthday, not to be celebrated so many presents or many happy messages for me are not my favorite way to have my birthday.

But most people want to celebrate with happy birthday message or many presents to feel self special.

If we can celebrate every day as special as today is, we don't need too much feel special for birthday, I think.

Anyway, I am so thankful for David's existence and I am very lucky to be with David not only today's his birthday but also every single day.

How is your way of thinking of birthday??

Am I strange of thinking about birthday???^^
[2017/02/26 11:22] | Love (愛情) | トラックバック(0) | コメント(0)
Suddenly tears came out of my eye a lot after our meditation time in this morning.

Last few days, I was thinking a lot in my mind and something needs to pull out of my heart with tears.

After our meditation as our usual routine, David and I sat down to share with each feeling and thinking.

He looked worrying about me and I said to him with my honest feeling and naturally my tears flew down to my face.

David told me so much great words to accept my feeling and to encourage my thought with love and strong passion.

I needed to pull out of my feeling honestly and frankly and I needed to cry anyway, and I felt clearer than before after that.

David needed to leave home for work and he always treated me so well with love and compassion.

His love is always tender and gentle and it covered my feeling with warm & comfortable atmosphere.

And I could smile for him before he left home because I could feel better than before.

I needed to express how I feel today with tears and David's love let my tears go away naturally.

Tears can make my heart purify and energize little by little and just I want to start my house working.

Today is very beautiful day with sunshine and blue sky and I have no bad feeling in my heart anymore.

With David's love and my tough heart, we can survive this world with love from now on.

We need each love and support and we are very great team to live together, I realized how much we love each other.

Anyway I am so thankful for David's love always that I can laugh and cry anytime with his love & generous heart as much as I want.^^
[2017/02/22 11:31] | Love (愛情) | トラックバック(0) | コメント(0)
LOVE is all!
Today I felt so much gratitude & LOVE inside of my heart from my begging of day.

David looks something different from yesterday but we could start TODAY with Blessing.

After our meditation & walking, I felt something wonderful feeling inside of myself naturally.

Yesterday, it was a huge happening to us to support a beautiful woman.

We had a great time together and David & I could feel so much energy through our experiences last night.

Also today, the great energy is inside our heart and we shared with out thinking & feeling each other a lot.

Anyway LOVE is GREAT and it is everything for us to survive this world!!

And we realized how great we could support someone who needs our energy of LOVE.

We just want to love each other and to others with SMILE & benevolence as they are.

Everyone has a great spirit inside and we can feel something each other to commit each life.

And GOD will guide us with LOVE always and as far as we love each other, everything will happen better than before...I believe!

GOD is just watching and protecting us above us and our spirits of LOVE connect with GOD, I feel.

How is your LOVE today??

I wish that your heart can feel your LOVE inside with peace & smile today!^^
[2017/01/17 12:14] | Love (愛情) | トラックバック(0) | コメント(0)
4th of DEC, 2016
Today we got up after long & enough sleeping as usual.

But something wrong with David, I can feel his attitude & behavior.

I might do something wrong to him unconsciously so I asked him, but his smile didn't come back to me as usual.

So we started to meditate as our routine as usual and we took a walk after long rainy night.

The sky was so beautiful with clear air that I am so happy to walk with David.

But his smile didn't come back still when we started to walk so I just tried to wait his recovery naturally....

And we started to talk in the middle of course our walking course and David started to talk little by little.

His talking is nice symptom and I just focused on listening to his any words carefully.

Little by little, his thought & feeling came out with his words and he became better than before.

His cloudy mind cannot remove all but little by little his talking became active & positive, so I felt relived to know that.

His silence is not good sign which he started to think deeply A LOT and his route of thinking let himself in a circle around and around.

But finally he became much better than in this morning and I am happy to know that.

Before his working time, I want him to have nice feeling as much as possible to start NEW DAY as a fresh start.

And we shared with each thought & feeling little by little and his smile finally came back to me.

His shiny smile is always my favorite part of David and his smile can make me happy.

But we can not smile all the time and I want to love & support him how his mind is as DAVID is.

Sometimes I can not feel to smile to David but his love is always flowing to my heart with tenderness & kindness.

To love each other is supporting each other at any situation.

Anyway it was very cold today but our love is always shining like a SUN, we can believe.

Today is just before day of our 4th marriage anniversary.

I wish that tomorrow will be wonderful to celebrate our wedding anniversary on David's holiday.

And our marriage life will keep going forward with love based on TRUST & TRUTH as long as possible....^^
[2016/12/04 12:51] | Love (愛情) | トラックバック(0) | コメント(0)
What is LOVE??
What is love??

It is invisible and untouchable but we can feel when someone special love us, can't we??

Love is something feel inside of each other who love deeply & strongly.

And whenever David smiles on me, I can feel his LOVE a lot.

Because his eyes shine with lovely smile & generous attitude for me.

And when I can let David smile, I can feel my love for David inside of myself.

To love someone is not easy way, because sometimes we can feel each difference.

But to communicate each other honestly & frankly, we can understand each differences more to ourselves closer than before.

So David & I have some struggles in our past marriage life (about only less than 4 years!).

But after we talked a lot each other, everything was necessary to make our relationship became better.

And it was a tiny point when we had a tough time in the past and NOW we can love each other more than before, FOR SURE.

To give up loving each other easy but we cannot help loving each other....

So keep loving David means to understand not only him but also my LOVE for him, I can feel.

And to support his weakness & struggles is my pleasure and in return, he love me when I feel struggling inside of myself.

We realized how BEST TEAM we are to survive in this world these days.

And to support each other is our LOVE and our great strength of LOVE.

I don't know WHAT IS LOVE actually but our marriage life is the way of our LOVE, for sure!

I wish that my precious friends & family in this world can love someone special every day with smile & BLESSING as much as possible.

LOVE is wonderful and has GREAT power to live TODAY.

I have never felt like this LOVE in my life before I met DAVID, so I truly believe that THIS IS MY LOVE....,sounds good??

I hope that your life is filled with LOVE and your life will go forward with LOVE & SMILE every single day!^^
[2016/11/30 13:18] | Love (愛情) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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