Valetine's day!
Today is St. Valentine's day.

In the U.S.A., most men send chocolates, flowers for women who really love today.

In Japan, it is opposite way to send chocolate on St. Valentine's day.

I don't like sugar in most chocolates and I don't want David to buy any flowers for me today.

So I suggested him that he will cooks for me as a Valentine's gift.

And I want him to enjoy his favorite cooking of pizza which David really loves.

So last night, I made pizza dough by myself and I used organic spelt flour.

Also I baked chocolate cake for him before sleeping last night and David tried to bite it in this morning with his coffee.

David really enjoyed having my chocolate cake and he wanted to eat more, so I cut 1 more piece of my cake.

I hope that he will enjoy his cooking pizza as he likes for our dinner.

My pizza dough looks O.K., so I felt relived to know that in this morning.

Anyway, we are loving each other every day not only St. Valentien's day.

So just I want to tell my appreciation for David's love every day with smile and my cooking meals for him as much as possible.

I am very happy that David enjoyed my chocolate cake today, anyway...^^
[2018/02/14 21:26] | Love (愛情) | トラックバック(0) | コメント(0)
Too much worry
Sometimes my text message cannot arrive at David's mobile phone but I don't mind it at all.

But today, David gave me so much messages to my mobile phone and I sent my reply soon.

His reply looked not getting my replies at all and he started to worry about me too much.

I left my voice mail but he gave me so much replies to make sure that I am O.K. at home

When I started to take a shower in this morning, someone knocked our door but I couln't answer because I was naked.

I guessed that maybe David asked the manager of our apartment to check me.

But anyway, I just keep sending my reply to David not to worry about me too much.

After he finished working, he called me and we could talk each other finally.

And he sounded so stressed out that he kept worrying about me during his working time.

I said to him that sometimes our mobile phone cannot get our text messages but don't worry about me too much.

But he starts to worry about me when he cannot get my any replies in this morning.

I cannot believe how much he worries about me, because I was at home with safety.

I think that he needs to release his worry about me anyhow.

He said to me that he loves me too much to stop worrying about me when he cannot get any my replies.

But just I want him to concentrate his work without worry about me too much.

I am not a child and I can take care of myself at home, but his mind is the way as he is.

Anyway I hope that he can release his too much worrying about me by himself.

Because only his way of thinking can let him feel O.K. to release his tendency to worry about me anymore.
[2018/01/04 14:13] | Love (愛情) | トラックバック(0) | コメント(0)
Beautiful sushine again!
Today, it became beautiful sunshine day after some rainy days.

David is holiday today so we went to take a walk in a nature park which my friend told me in a fitness club.

I met the friend when I was in a jucuzzi and she really loves to walk there and she recommended me there strongly.

I met her today at my favorite Yoga class of the fitness club and she told David the way to the park.

It was very nice trail down to the beach side but it was a little cold on the way to the seashore because so many trees were covered above us.

But many people enjoyed walking the trail with nice weather and David and I really love there.

Also, we could talk each other well during the walking and it was very great time for us.

Today, it is 20th of December, it means that only 11 days remain in this year.

Day by day, the end of 2017 is coming to us and the new year is closer little by little.

I can feel positive energy inside of myself deeply with David to connect with new year.

David started to think a lot for the end of this year and new year like usual, but we are really happy to be together these days.

David' sick looks the end of recovery and I am so happy for him.

I wish that we will enjoy the end of this 2017 with love and smile to welcome new year with Blessing, anyway...^^
[2017/12/20 13:29] | Love (愛情) | トラックバック(0) | コメント(0)
Usually, David wake up earlier than me in his holiday.

Because his body gets used to wake up early, because his work starts early morning.

And today, he woke up earlier than me and I checked him after I woke up.

Then he tried to hide something from me with his computer.

So I wonder if he watched something bad to hide from me.

But he said "NO!" and I kept asking him what he was watching with his computer.

He told me that it was for surprise for me.

Finally, he answered that he researched something for my birthday.

My birthday will come next month soon.

So he looks thinking something surprise for me.

He likes to surprise for me, and I know it is his love for me.

I am looking forward to be surprised at his something secret for my birthday.

Just I am thankful for his love, anyway...^^
[2017/10/11 10:57] | Love (愛情) | トラックバック(0) | コメント(0)
Express LOVE
Usually, David says to me, "I love you." every day.

And it is his normal way of expression of love, and it is very usual for him.

Yesterday, David told me, "Am I saying 'I LOVE YOU.' to you too often??"

I said to him, "It is very normal for you, don't think about it too much."

But he tried not to say "I love you." too much to me from the timing of dinner time suddenly.

And in a minute, he said to me, "I love you.", and he realized to say to me again.

He laughed at himself then and we really laughed so hard each other.

And then, he tried no to say "I love you." to me again, but in this morning, he said to me again when he left home to work.

Not to say "I love you." to me is mission impossible for him.

Because to express of his love for him is a part of his character which I love, so I hope that he will not insist on changing his habit.^^
[2017/10/06 10:55] | Love (愛情) | トラックバック(0) | コメント(0)
David's Cleaning
Yesterday was David's holiday.

He tried to clean in the bathroom by himself.

I didn't ask him to clean up there but he started to clean there spontaneously.

I usually clean up our room but sometimes it was not enough for David.

He cleaned up the bathroom which I couldn't reach.

The narrow space of the bathroom became dirty, so he cleaned up very well.

I am thankful his love and kindness.

He has no complain about my way of cleaning but he tried to clean up somewhere I didn't clean up enough sometimes.

I am very lucky to have such a kind husband like David.^^
[2017/09/21 10:05] | Love (愛情) | トラックバック(0) | コメント(0)
Hair cut
Every 3 weeks, I cut David's hair at home.

Today, the weather is nice day with warm temperature so I decided to cut his hair as usual.

His hair is curly and very soft like a baby, so I learned how to cut his hair at his barber shop a few years ago.

And I observed his hair cut at that time and I started to mimic hair cutting as his barber shop.

Every time, I became to be good at cutting David's hair little by little and now he trusted my cutting.

These days, it is getting warmer and warmer outside so I cut his hair short as a summer style.

After I cut his hair, he looked to like today's hair cut.

His hair cutting is my favorite time and I really like to cut David's hair.

I am very glad that I could cut his hair well today, anyway....^^
[2017/06/07 11:29] | Love (愛情) | トラックバック(0) | コメント(0)
Funny voicemail
When David works during daytime, he has a brake time usually.

And during his brake time, always he calls me.

But these day, his calling time was in the middle of my cooking time.

So I usually missed his calling because I didn't notice his call during my cooking.

And I checked my voicemail after my cooking, his message was so funny.

Usually his voicemail made me laugh and his message is so lovely.

I am so glad to listen his funny voicemail and I really appreciate with his love.

In this week, nice weather keeps with sunshine & blue sky and I really like it!!^^
[2017/05/27 11:41] | Love (愛情) | トラックバック(0) | コメント(0)
Flower bouquet
Yesterday, David brought a big flower bouquet from his working.

I was so surprised at his flower that I said to him before not to buy flowers for me.

Because I don't want David to use waste money to buy any flowers for me.

But he brought a big flower bouquet yesterday so I asked him why he did it for me.

And he got the bouquet for free from his friend to bring it for me so I felt relived to know that.

David wants to express his love for me with some flowers before but I asked him not to do it for me.

But his colleges gave it as a present for us and I am so happy to get it.

I am so thankful for his friend and David and the I put all flowers into a vase as soon as possible to keep it fresh longer.

Sunflowers, hydrangea, roses are so beautiful that many kinds of colors of flowers can make us bright mood anyway.

I don't know the name of some of flowers and i have never seen them before.

Yellow, white, pink, purple and green leaves are so wonderful that this bouquet is very gorgeous.

Just I am so grateful for David's friend's kindness and David's love for me that I want to keep this bouquet as long as possible at home.^^
[2017/05/01 10:09] | Love (愛情) | トラックバック(0) | コメント(0)
LOVE IS...??
Last week, I read my favorite book again to remind important message of the book.

The book is written about how to live as a physical level, emotional level and spiritual level to make our life be better.

The book told me how to live as a spiritual level to make our soul learn & polish in this life.

I am completely agree with this book's theory about way of living and some part of this book can make me realize how to handle my situation of life with unconditional love as well as possible.

Love needs to use for the direction for truth and heart not to from the brain's thinking.

And love is not to control & change someone for the direction which I want.

Also love needs to accept all situation even it is not comfortable for me and it is not exactly same of my thinking, I believe.

Sometimes I tend to think by myself and it will not good for me, so I try to read this precious book to remember my precious method to live simply & comfortably.

After I read this book, I could learn a lot how to love unconditionally with deep & wide acceptance again.

To make my spirit grow up more & better than previous life, I might choice this life.

And to love someone is not so easy sometimes for me that I will be able to learn everything from all my happening in life from now on.

And I want to be better myself with benevolence and peace today better than yesterday.

David gives me positive thinking and tries to love me better & more than before.

And I am so thankful his love and existence that I was the depth of terrible feeling before to facilitate myself uplift with his passion.

Anyway love has great energy to circulate our energy inside each other so I want to do my best for him in return as much as possible...

How is your day??

I wish that your love is filled with yourself inside to let someone be happy!!^^
[2017/04/22 10:03] | Love (愛情) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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