Yesterday, I cut my hair with my scissors by myself.

And I cut my finger of left hand unfortunately by accident.

My scissors were very sharp, so my finger was cut easily.

Soon blood came out of my wound so I put special bandage to my wound.

I was careful not to cut myself during my hair cut but this accident happened.

This bandage is very powerful, so I hope my wound will recover day by day.

Soon August will finish and summer is going away...

But these days, the weather is hot with sunshine & blue sky.

Summer is still here and there...^^
[2017/08/28 10:45] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
My lips
From yesterday, I felt that my lips became chapped.

I don't know why but both side of my lips became rough.

Suddenly, my lips' condition changed so I don't know what happened to my lips at all.

So I just tried to put my hand-made lip cream during sleeping time.

Usually, my lips have no problem and I put my hand-made lip cream on my lips only winter season because they felt dry & rough.

But these days, weather is very nice and I don't think that I did nothing wrong to my lips.

Anyway, my rough lips cannot feel comfortable for me, so just I need to wait my recovery day by day.

I hope that my lips will recover little by little...><
[2017/05/29 10:48] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
May has come!
From yesterday, May has come already but the weather is still not warm at all.

Where is this spring??

But from tomorrow, the temperature will be higher than today, so I hope that warm weather will come finally.

Anyway this spring is very wired and unusual weather so I miss real spring weather these days.

I cannot change my clothes from winter version to spring one yet because every day is not warm.

I hope that warm weather will come from tomorrow as the weather forecast says...

How is your spring??

In Japan, in this week is said,."GOLDEN WEEK" as a long holidays in May every year.

So many people enjoy continual days of holidays but it doesn't matter for me in Seattle...

I hope that Japanese people can enjoy these holidays as much as possible with smile!^^
[2017/05/02 14:37] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
Garlic's day??
David told me."19 of April is international GARLIC DAY today!" by news and I don't know it at all.

In Japan, on 29th of February is Garlic day because the pronunciation of the date sounds garlic in Japanese.

Anyway, I am not sure for what this"Garlic Day" decided as a common but David & I really love garlic.

Garlic has so much power to detox our body and to energize our whole body so we eat some petals of garlic every day.

Last week, I found a bud of organic garlic which I bought it at a supermarket.

So I peeled the skin of garlic and I planted it in a container to make it grow up.

Day by day, the bud of garlic is growing so much that the speed of growth is so fast.

I am not sure how to grow up garlic but I want to watch and protect this proceed of growth every day.

And especially, today is called international GARLIC DAY so we will enjoy eating it as usual.

Garlic has a nice flavor and I really like to use of my cooking to make our healthy vegetarian meals every day.

Also I like to eat an organic garlic after I bake it in a oven as a simple style of cooking.

The simple taste of garlic is like a potato and the I really love the taste, so does David.

And raw garlic is good for my cooking to make some meals seasoning for Mexican taste and strong flavor.

Raw garlic has so much power for our body more than cooked by fire but the energy is so strong that I use raw garlic not so often for my cooking.

Also when David was a sick last week, I tried to let him eat organic more than usual to recover his body condition as soon as possible.

He became much better than before and I felt so much energy of garlic and other organic foods to recover his body so soon.

How much do your like garlic??

I hope that you will enjoy garlic in your meals if you like!!^^
[2017/04/19 10:53] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
No mail!
From last week, I cannot use my e-mail address to open..

The message from the e-mail account gave me to let it know another e-mail account to send security code.

So I sent my another e-mail account to get the security code but the another e-mail account was impossible to open.

I have never changed another e-mail account and password at all but I couldn't open it at all.

So I tried to change the place to notify my security code.

And the next message was "it will be able to use after 1 month to renewal" to get my security code.


I cannot believe how much days it will take to change the account.

So next 1 month, I cannot use my e-mail address at all.

I cannot do anything about the change so just I need to wait with patience.

Anyway, it will be O.K. after 1 month, so just I am waiting....><
[2016/11/02 10:11] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
A little sick?
Yesterday I felt a little difference of my body.

And maybe I got a cold a little bit.

Only I felt my nose stuffed up but I have no pain of throat at all.

I have never been sick for many years so I don't want to get sick.

Last night, I felt a little difference but I can feel better in this morning.

So just I need to take myself easy today.

Today it looks raining all day long.

From this autumn, many days were raining as usual.

Just I want to recover myself better tomorrow than today.

I need any medicines to heal myself because I have own strength to heal myself inside of my body naturally, I believe!!
[2016/10/26 10:25] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
Yesterday, I found "Sudoku" in my new smart phone for free.

My Dad did "Sudoku" before and I started to try "Sudoku" when I was in Japan.

And now I can do "Sudoku" in my new smart phone for free.

I choose "Medium" level of "Sudoku" to try yesterday.

And it is online to compete the time to solve completely.

Someone could solved it within 1 minutes and I could about 10 minutes.

I cannot believe how fast someone could finish it in a short time.

I like to try "Sudoku" by myself sometimes.

And I am very happy to find it in my new smart phone anyway...^^

"Sudoku" is a good tool to use my brain, I think,
[2016/10/04 10:04] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
On 4th of next November, the election of the president in the U.S.A will be.

And today, 2 candidates debated on TV show.

David was really interested in the debate and he watched it on his computer.

But I was not interested in it less than David and just I listened to it beside of him.

The words of debates were too difficult for me to understand what they were talking.

But I felt that one candidate's talking was better that the another one.

2 more debates will show until the election and David will watch them again.

Just I want to observe what will happen to this election.

The new president will be decided the day before my birthday.

So just I am looking forward to knowing the result of the election to change the U.S.A soon...^^
[2016/09/26 19:38] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
Somebody's birthday
Every day is somebody's birthday.

On Facebook, if I put my birthday on the information, my birthday can inform all of my friends on Facebook.

A few years ago, many friends gave me birthday messages on my birthday at a time.

I was so thankful for their kind message that I was very busy to reply on my birthday.

So I deleted my birthday on Facebook not to inform my birthday.

Everyday is somebody's birthday and someone's birthday inform on my page of Facebook.

To celebrate someone's birthday is nice thing but I don't need the message anymore.

I can cherish every day to enjoy THIS DAY and it is important for me not to celebrate specific day like a birthday in a year, just I think...^^
[2016/09/17 10:35] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)
Interesting drama
From last week, we started to watch a new drama together.

I found it and the new drama is about FBI training.

David & I became to love watching it together before sleeping every day these days.

The drama has only 22 stories and only 3 stories have to watch for us now.

Evert night, before our sleeping ,the story ends a new discover to continue the next new story.

So we are so looking forward to watching the next story immediately.

But we have to sleep not keep watching in and soon the end will come, maybe tomorrow.

Many new dramas show in the internet and we can enjoy watching them together.

Anyway we are very looking forward to watching the end of drama together with fun.^^
[2016/09/09 10:56] | 独り言 (Talking to myself) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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