The winter solstice(冬至)
Today is the winter solstice and it is the shortest of daytime in a year.

In Japan, we eat traditional foods on "the winter solstice" to enjoy winter season with healthy foods.

So I will try to cook for our DINNER as our original way for today.

In Japan, they are good foods to eat today that pumpkin (Kabocha),carrot (Ninjin),rotus root(Renkon),orange (Mikan), radish (Daikon), Kumquat (Kinkan),Gin no (Ginnan)etc..

So in Seattle, I can use only carrot and pumpkin for our dinner so I am thinking how to please DAVID tonight, anyway...^^.

Today is the shortest daytime of a year and today is the birthday of SUN to start new season from tomorrow.

So I will enjoy today's special day of this timing to finish this year and I want to cherish today with benevolence.

Only 10 days in 2016, it make me feel so short that this year has passed very very quickly.

Every year, I feel this rapid speed of passing day, week, month and year.

How do you feel this year??

Next Sunday will be Christmas day and after that NEW YEAR is coming day by day....

But for me, holiday's atmosphere can bother my mind so I just want to cherish each day as usual as I do.

Because I can feel every day as special as I am now in Seattle so I don't need specific holiday & big meaning of change of year.

Just day by day, I want to enjoy ONLY ONE DAY in my life, how about you???
[2016/12/21 11:43] | つれづれ (murmur) | トラックバック(0) | コメント(0)
New neighborhood
Yesterday, David met a new neighborhood in front of the door.

Previous neighborhoods were very short period to live here.

The previous neighborhoods had so much trouble.

In the middle of night, they came back to home and a police came here in the middle of night once.

Also they seemed to have some trouble for payment for rent delay.

And they might had to have to move by their fault.

They had lived here less 1 year...about only six months.

But new neighborhood is an old lady and her dog.

David talked to her a little and she looks so nice.

So we felt relieved to know that we could have a better neighborhood at this time.

I hope that we will have a nice relationship from now as a neighborhoods each other, anyway...^^
[2016/10/31 10:34] | つれづれ (murmur) | トラックバック(0) | コメント(0)
less energy
On Sunday, there are football games in the U.S.A.

David really loves to watch a football game on Sunday with his friends.

Because in Seattle, very tough team is David's favorite team.

Also today, David went to watch the football game with his friends together.

Usually his favorite team won the game and he came back to home with smile & cheerful enegy.

But unfortunately David came back to home with sad face.

Because his favorite team couldn't win the game today.

So he became so less energy than usual and I cannot believe how influence he got from the result of the game.

He couldn't eat his dinner as much as he does tonight.

And he left over some meals because he couldn't feel so much appetite because of the result of the game.

He asked me to keep it because he would eat it later.

I am so worried about David because the result of the football game gave him so much influence.

I don't mind the result of game at all because I am not interested in football at all.

I hope that David will recover his energy later to finish eating his dinner anyway...><
[2016/10/30 18:50] | つれづれ (murmur) | トラックバック(0) | コメント(0)
Today is 28th of October.

Only 4 days of this month and 2 months remain in this year.

Days are passing so quickly that every year passes very soon.

These days, many days were raining as usual as in Seattle.

I don't hate the weather of rain but especially there are many days of rain in autumn & winter in Seattle.

So I miss the sunshine a little during rainy season in cold season in Seattle.

But my heart can shine with David's love every day so I don't mind any weather at all.

David's love is warm to keep my heart shining all day long!!^^
[2016/10/28 11:26] | つれづれ (murmur) | トラックバック(0) | コメント(0)
something wrong
From last night, I felt something wrong with my nose and throat.

Last week, David got sick, so maybe I got sick, too... a little.

In this morning, I feel a little sick with my nose and throat a little bit.

I don't feel so bad as David got sick before so I don't worry about myself too much.

But just I can feel the difference with myself.

I feel something different feeling with my nose and throat, that's all.

I have no dripping nose and no pain with throat.

So just I need to be careful not too get sick worse than yesterday.

David worries about me but I said to him, "Don't worry about me too much! I will be O.K. like usual soon!!"

So I keep myself warm to not get sick worse but to recover soon!^^
[2016/10/25 10:30] | つれづれ (murmur) | トラックバック(0) | コメント(0)
David's mobile phone
A few days ago, David came home without his new mobile phone.

He thought that he left his new mobile phone in his car and he started to eat dinner as usual in the evening.

And after his dinner, he went to look for his mobile phone but he couldn't find it there.

But he couldn't find it and he felt so surprised that he just bought his new mobile phone a few days ago, it's brand NEW!!

He went to find it the library where he was there before he lost his mobile phone.

And he could find his mobile phone in the library.

Edmonds city is very kind and generous and nobody couldn't steel his new mobile phone.

So he could find his new mobile phone safely.

David & I felt so relived to find his new mobile phone and we realized how peace Edmonds city and citizen are!!

Anyway David sometimes loses his mobile phone and I suggested him to use a neckless holds for his mobile phone not to lose it again, NEVER!

He laughed at my suggestion, but I am very serious!!
[2016/10/11 10:06] | つれづれ (murmur) | トラックバック(0) | コメント(0)
Interesting dream
Last night, I dreamed during sleeping.

In my dream, David was a friend of Clinton president of the U.S.A.

The president called David and he visited to us in my dream.

In my dream, I had no doubt about the relationship between David and the president at all.

But after I woke up in this morning, I told David about my dream.

I had no idea whey I dreamed such a interesting story.

David laughed at my dream when I talked about it.

Just before my waking up, I could remember my dream in detail.

Sometimes David & I can share each dream together and we can laugh each other...

Anyway my dream was very strange but it was interesting for me.^^
[2016/09/16 10:51] | つれづれ (murmur) | トラックバック(0) | コメント(0)
Last night, David's voice made me wake up in the middle of night.

He said, "Woooo!!" during his sleeping and his voice was loud enough to make me wake up.

I thought that David must have been in his bad dream, so I shake his body to make him wake up.

He wake up and I asked him, "What was your dream, you screamed."

He said to me, "A big tiger came to me to eat! I was so scary!"

I laughed at his dream but he looked relived to escape from his scary dream finally.

His dream sometimes made him scream and I was always surprised at his strange story of dream.

There were tigers in this city but a big tiger came out his dream like a reality.

I said to him, "No more tiger, so just sleep in peace, O.K?"

He started to sleep again with calm breath, and I could feel at ease to hear that.

I hope that he can sleep as peaceful as possible without bad dream every night.^^
[2016/09/08 10:10] | つれづれ (murmur) | トラックバック(0) | コメント(0)
The end of summer
Today is the end of August already...

In this week, there were fog in the early morning in some days.

David told me, "This fog means that autumn has come in Seattle."

With fog in the morning, normally it became nice weather with sunshine on that day.

And in this week, the temperature became downer than before and I can feel the arrival of autumn.

In this August, I couldn't feel so much hot days so much.

There a few days with hot temperature but mostly I felt cool days in this month.

Already this August will finish today.

This summer is very cool and autumn is coming day by day.

Already some trees became to turn red in this month.

I thought that some trees mistook that cool weather meant autumn already.

In Seattle, I felt that summer season was too short to enjoy in this year especially.

But I want to enjoy autumn with David, too! ^^
[2016/08/31 10:49] | つれづれ (murmur) | トラックバック(0) | コメント(0)
Dream at night
These days, I dreamed something in the night.

Last week, my Dad came into my dream after a while.

In my dream, I got angry with my Dad something and he tried to fix it by his making buckwheat noodle by himself.

Actually my Dad can make buckwheat noodle by himself well so my dream was very possible to happen.

I forgot why I got upset with Dad in my dream anyway...

But before I eat my Dad's buckwheat noodle, I woke up in the morning.

I missed to eat his noodle so I am so disappointed...><

When David visited to my parents' house, my Dad made his buckwheat noodle for David and he love it so much.

David miss my Dad's noodle and so do I.

In my dream, sometimes my friends and my folks came into my dream's story.

It was very interesting for me.

Now I can be with David every day and I don't miss my hometown at all.

But sometimes I remember it and my dream let me remember it well at night.
[2016/08/12 10:13] | つれづれ (murmur) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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