Come back!!
Finally, our favorite organic FUJI apples came back to sell at a supermarket which we usually buy.

David found it today and he looked so happy to get it.


Last month, organic FUJI apples disappeared to sell at the supermarket and we started to buy organic GALA apples.

But the taste of GALA is different from FUJI.


So we really miss organic FUJI apples each other.

Finally our favorite FUJI apples came back, so we don't need to worry about getting it.


GALA apple is not bad taste but FUJI apple is the best for us, anyway...

We are so happy to eat it from today again!^^
[2017/10/04 11:22] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Onion cry
When I cut organic onion for my cooking, I was made onion cry.

Sometimes it didn't happen to me, but suddenly strong onion's element made me cry.


I put on my glasses usually, but it cannot protect onion's power to my eyes.

This onion crying doesn't happen always, so I wonder what the difference of onion is.


I usually use organic onion for my cooking every day, because it is very delicious.

And onion has great nutrition inside and it made our blood's stream smoothly.


David and I really love to eat organic onion, so we will eat it every day from now on.

But I hope that onion will not make me cry so much...><
[2017/09/30 10:32] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Sesame oil
Sometimes I use organic sesame oil for my cooking.

We bought an organic sesame oil and the color is brown.

It has nice flavor and it adds Chinese taste for meals.


I use organic sesame oil for brown rice.

And it became so nice taste with rich flavor of brown sesame oil.


David really loves to feel the sesame oil.

But I don't think that it had better not to use for his meal every day.

So I use it for him sometimes and he looks enjoy eating it.


Sesame oil has nice smell and I like it, too.

Sesame oil is very convenient for my cooking to add rich and wonderful flavor, anyway...^^
[2017/09/29 10:41] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Sandwich
Today, David has a holiday of work.

After he came back to home from early walking, he talked me that he wanted eat some bread suddenly.


Usually, we eat organic brown rice, but sometimes David became to want eating bread somehow.

So I remember that I kept some organic bread in our freezer.


And I suggested to David to make my handmade sandwich for his lunch time.

But he didn't look to need it but I started to make it for him.


He enjoyed eating my handmade sandwich and he looked so happy.

It was very long time ago when he ate bread, so he really enjoyed eating it.


I was very happy to watch his happy smile when he ate the sandwich.

He was so thankful for my handmade sandwich, so I am very glad to know his happy time to eat it, anyway...^^
[2017/09/27 12:32] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Pear again
I like to eat organic pear.

But in this summer, the bag of organic pears were not sold at my favorite supermarket.


So, sometimes David bought organic pears which sold each one by one.

But if he bought each organic pear, it cost more than bag of organic pears.


So I asked David not to buy organic pears one by one until the bag of organic pears starts to sell.

Yesterday, David found organic pear bag at the supermarket again.


So he sent me a message about the news and he bought it for me again.

Today, I ate it and it was very hard and I like the crispy texture.


I am very thankful for David's love to buy it again.

Anyway, to eat an organic pear is my pleasure, it is very delicious!!^^
[2017/09/09 06:39] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Black beans
David and I like to eat organic beans.

And usually, I cook organic dried black beans for our meal.


After I soaked some organic dried black beans into water for a night, I boiled all of them in a pan.

This time, after all beans became soft, I added some organic soy source as a seasoning.


Then, all organic beans had a nice flavor and they became delicious.

I put organic black beans with soy source into brown rice bowl or vegetable meal.

And they became nice dish for our dinner.


Black beans has so great nutrition that we really love to eat them.

To cook organic dried beans take a time for a while but it is very easy for cooking.^^
[2017/08/19 10:15] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Baked almonds
David and I like to eat organic nuts and we usually eat them every day.

Before we ate organic nuts, I baked them in a oven for a while.


Today, I baked raw organic almonds in a oven.

I could smell nice flavor from the oven and I took all almonds out of the oven.


And I put all baked almonds on a wood plate to cool down for a while.

During cooling down, all baked almonds made very minute sound.


Baked almonds made lovely sound to pop and it was so cute.

After all baked almonds became cool down, the minute sound disappeared.

Anyway, all baked almonds looked delicious and we will enjoy eating them at dinner time.^^
[2017/08/18 10:52] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Soy source
I use organic soy source for my cooking usually.

But I don't use normal way to use organic soy source.


I bought organic brown rice with KOJI (molted rice) for seasoning.

I put some KOJI into a bin of organic soy source for 10 days.

And I mix it well every day and it became nice flavor of soy source more than before.


I use this KOJI soy source for my cooking.

And the dish become different with nice flavor of KOJI soy source.


David likes this taste of KOJi soy source and I am happy to know his happy smile.

KOJI can make organic soy source much delicious with great flavor so it is very useful for my cooking.^^
[2017/08/09 10:59] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Beautitful vegetable
Yesterday, I cut an organic beet for cooking.

And I found that the inside of the beet was so great border of dark pink and white.


Usually, the inside of an organic beet is dark pink color.

But yesterday, the beet showed beautiful border color inside.


The border was so beautiful that I feel the art of the vegetable.

The inside of an organic beet became dark pink and white naturally.


Just it was so great beauty of vegetable and I really like it.

To bake on organic beet became so sweet & crispy taste and David and I really love to eat it.^^
[2017/08/06 10:51] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Kale
Yesterday, David bought an organic kale at a supermarket.

He likes to eat organic kale for salad.


The organic kale looked so fresh and delicious.

I put the organic kale for his salad and he really enjoyed eating it.


I tried to eat the organic kale a little and the taste of green was so thick and very fresh.

In Japan, I have never eaten organic kale but now I can eat it.


Kale is very famous for its great nutrition and nice effect for our body.

So David & I will eat this organic kale from now on...^^
[2017/07/28 10:30] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Yoga&Peace


繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼

プロフィール

Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
ヨーガに出会い、あらゆる縁や繋がりに感謝する日々。
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。

私の学んだ全てが他者の幸せに繋がる、何か氣づきのきっかけになれるのであれば、それが本当にありがたい幸せです!

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...
ヨーガ、デトックスアドバイザー、アロマセラピー、自然療法家(足技による全身施術)、ヴィパッサナー瞑想、マクロビオテッィクスに基づいたベジタリアン料理…。

These are my tools for others in this world to share with me.
これらが、この世で私が他者と共有する為に、これまで学んできた私のツールです。

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.
私は自らの学びから、身体と心とソウルのバランスを平安にし、ニュートラルな状態に保つ為には、日常は野菜中心の食生活を推奨します。

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...
私の学びや経験が、誰か必要としている方にとって、何かのきっかけづくりに少しでも役立てることを願っています。

If you are interest in my activity,
please let me know and send me some message.
もしあなたが私の活動に興味を持ったら、メッセージを下さいね。

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.
私がこの世に生まれた使命は、常に慈しみの心を以って、この世をより平安に、そしてより良くする様、自らが貢献することだと心の底から信じています。

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