Garlic's sprout
A few months ago, I buried a garlic in a planter.

The garlic's sprout came out already, so I thought it would grow up more in the planter.

And then, the garlic sprout grew so well and the green leaf grew up so high.

But after growth of the green part of the garlic, the green leaf withered.

But I kept watering the garlic and yesterday I found a new sprout of the garlic in the container.

The garlic is still alive, unbelievable!!

I am very happy to find the garlic sprout and it is so cute.

I hope that the garlic sprout will grow well to make a new garlic in the planter...^^
[2017/09/12 10:07] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
Wonderful Mint
These day, organic mints are growing so well.

I put some organic mints to big container than before.

Then the mints grew up so well and they became so long and wide day by day.

Every day, the leaves of mint are growing and the stems of mint are growing longer than day before.

The new big container has enough space to grow mint's roots, I guess.

So they can grow much better than previous small container.

With sunshine and water, organic mints will grow more and more.

I can use organic mints for David' salad as a decoration and he enjoys it with smile.^^
[2017/08/07 10:18] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
Last night, I found to be bite the back of my neck by a mosquito.

And I put organic lavender essential oil on there to recovery.

The lavender essential oil is very useful to recovery mosquito bite and a little injury.

Lavender has a great effect to recover skin naturally and it smells so nice.

Today, I don't feel itchy of the back of pain and it became smaller than yesterday.

Lavender is very useful essential oil and I really love this smell.

I bought it in a internet shop at reasonable cost and I am so happy to get it.^^

I hope that there will be no more mosquitoes in Seattle in this summer, because I don't like to be bit by them at all.
[2017/07/22 10:42] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
I introduced David Japanese comedy program in YOUTUBE.

And it was so much fun to watch together.

David started to laugh so hard when he watched the comedy program that he couldn't stop laughing.

The program is very famous in Japan and I know that.

The comedian is very serious but his reaction was so funny.

To laugh together is very nice for our body and mind.

And laughing power can make our immune system stronger naturally.

Anyway, we are so happy to laugh together very hard...^^
[2017/07/15 10:52] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
Nice growth
These days, nice weather keeps with sunshine and blue sky.

Our plants of organic herbs are growing well recently.

Especially, organic mint are growing so well that David & I are happy to watch it every day.

We bought this organic mints at a supermarket about a few years ago.

Sometimes cold winter season looked so tough that herbs couldn't survive but they kept alive somehow.

David & I tried to keep herb plants alive with tender care.

So our organic herbs can survive with strong power of life.

With nice sunshine can give this organic mints energy to grow up more and more.

I am so glad to watch this lovely herb's growth every day.

Their nice growth can give me so much pleasure that I can enjoy it.^^
[2017/05/13 13:11] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
Delicious pear
I really like to eat organic pear.

Especially I like to eat solid pear before it is ripen.

Sometimes organic pear is too hard for David to eat but I like to eat solid one.

After an organic pear is ripen, it became soft and sweet, so I don't like the texture at all.

Now organic pears are sold at a supermarket and always I tried to pick the hardest one.

Sometimes organic red pear is sold at a supermarket and it is a little different taste from green one.

Of course, I like the red one, too.

I am very lucky to eat organic pear as usual as in Seattle.

So I want to keep eating it every day!^^
[2017/05/04 10:55] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
Cotton pad
Whenever I become a period every month, I use cotton pad for my body from my age of 34.

My friend suggested me to use cotton pad for period and I didn't know how great cotton pad can influence to my body.

When I was taught about period when I was a child, only I had a choice to use a sanitary napkin as usual as normal women uses.

And after I started to use cotton napkin for my period, I could check my menstrual blood when I wash it by my hand.

Also when I use cotton pad for my period, my body became to control my menstrual blood when I pee.

My body became to change to control my menstrual blood and my cotton pad is so comfortable to use that I don't want to use sanitary napkins anymore.

If I ate something different from usual my diet, my menstrual blood changed and it was good to check it by my body's reaction.

I made my cotton pad by myself and it is made in organic cotton, so my hand-made cotton pads are so nice feeling to my body.

In Seattle, only sanitary napkins sell in a drug store and no one knows how wonderful cotton pads to use for period.

So someday, I want to expand the user of cotton pads not sanitary napkins, because cotton pads is much better for all women body, for sure...^^
[2017/04/26 10:44] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
Care for body
From yesterday, David looked having a cold but today he became much better than before.

During his working, someone had a terrible cold and he passed it to David at his working place unfortunately.

But we don't use any medicine to recover cold after our marriage.

I know how to recover from cold without eating foods like wild animals but he wants to eat something during cold.

Because he needs to work and he needs to eat something to get some energy of foods.

So I made his meals to make his body condition get better with organic foods.

To eat onions, broccoli, garlic, ginger, Japanese radish ("DAIKON" in Japanese) carrot can make him recover as medicine foods.

Also I used arrowroot powder ("KUZUKO" in Japanese) to cook for his soup because it is very effective for his colons.

If I caught a cold, I wouldn't eat any foods to make my internal organs recover.

Because internal organs' fatigue could catch a cold easily so my body needs to take a rest enough without using energy to digest any foods.

So the best way to recover from cold is fasting, not to get any medicine.

I hope that my healing meals can make his body recover day by day.

And I am so sorry for David that he cannot take a holiday even he has a cold today.

Anyway, he has no fever and his body condition is getting better and better day by day, I hope...

In a turn of change of season, some people catch a cold and it is a sing for body's need to DETOX by having a cold.

So without taking a medicine, our body can recover by itself as body's need to take a rest for whole internal organs.

How is your spring??

I hope that you have a nice healthy body condition in a change of season with peace!!^^
[2017/04/13 09:44] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
Every day is new day!
”Every day is NEW DAY!", this is what I want to feel every day to begin my morning.

Because no one day is exactly as same as other days at all for me.

Maybe some routine of my life looks similar day with other days but I don't think & feel so at all.

Every single moment, all being are changing as it is and so do I, I believe.

After I finished yesterday and sleeping last night, I want to start TODAY as brand new day as I am.

And sometimes we can feel every day as a continual day of yesterday but I want to begin my day as a new day in my life.

Because if I can feel today as a brand new day in my life, I can feel so much positive & hopeful feeling inside of myself better than yesterday.

How is your begging of your TODAY?

Can you feel a brand new day of your today with hope & positive thinking??

I wish that your new day can make you feel wonderful feeling of new day to start TODAY as much as possible always...!!^^
[2017/04/04 12:02] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
Using cotton pad for period!
When my first period has started, I started to use sanitary pad as usual as most Japanese women use for it.

For me, I have no idea to use another idem of sanitary napkins at that time.

But I understood how NO GOOD for women's body normal sanitary napkins to use for period when I was working at YOJOEN.

Some my colleges at YOJOEN used cotton pad for period usually and they told me how good for our body.

And normal sanitary napkins can influence of women's body to absorb some artificial and chemical substances naturally from our body.

So I made my organic cotton pad with my colleges of YOJOEN to use it for the first time when I was 33 years old.

And it was very comfortable for my body and I could check my period by my sight every time.

Organic cotton pad needs to wash by myself after I use it but it is good timing to check my menstrual bleeding every month.

After I started to use my hand-made organic cotton pad, my period changed to feel warm inside when I was in period.

And my body started to change little by little and I can check my influence of foods when I check menstrual bleeding.

This is very great message from my body and it tells me a lot information how to eat better next month.

How pad do you use for your period every month?

Is it comfortable for your body when you use it every time??

If you are interested in using organic cotton pad, I want to recommend it as soon as possible.

Because it will support your period and give your body great influences for your body, for sure!

After I started to use my organic cotton pad, my period became easier than before A LOT and my period time changed better and better!

Remedy Garden” can provide your great organic cotton pads with nice passion and I use this products, too!

So I want you to enjoy the period time with cotton pad if you want to try better change of your period!!!^^
[2017/03/03 14:34] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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