A few weeks ago, someday it was raining.

And David found 2 wild ducks in the garden of our apartment.

I thought that he said a joke about wild ducks.

Because I have never seen wild ducks in the garden of our apartment before.

And I went to our balcony and I could watch 2 wild ducks in the garden.
[2017/05/22 10:55] | 動物 (Animal) | トラックバック(0) | コメント(0)
Corn soup
Usually, I cook a cup of soup for David's dinner every day.

And he likes corn soup especially.

My corn soup is very easy to cook.

I chopped organic onion, celery, corn, garlic and ginger and I put everything in a pan to boil with a little water.

Just a pinch of salt, I add in the pan to boil all of them to pull out of sweetness of all vegetables.

After all vegetables become soft, I add organic Miso paste a little and a little organic black pepper.

And I mushed all ingredients by blender and it become creamy corn soup.

David really loves this corn soup and he enjoys to eat it.

So I am so happy that I can watch his happy smile to eat it.^^

This corn soup is very easy but delicious so I want to cook it for David sometimes from now on.

All organic vegetables has nice taste itself inside so i don't need to add extra seasoning so much.
[2017/05/21 10:55] | レシピ (Recipe) | トラックバック(0) | コメント(0)
Warm weather!
Yesterday and today, it is so nice weather with sunshine & blue sky.

Finally, temperature became higher than before, and I can feel nice atmosphere with this wonderful weather.

I like sunny weather and there were less sunny days in this spring.

So I really missed this sunny day in this spring but finally fine weather came for us.

Our organic plants look so happy that they can take in sunshine energy enough to grow up more.

Anyway I hope that this nice weather will keep tomorrow, too.^^
[2017/05/20 10:20] | 自然界  (Nature world) | トラックバック(0) | コメント(0)
What happened?
Today, after David went to work, I tried to open our computer.

But it didn't start at all and there were no signal in the computer.

Before David went to work, he used the computer.

So I didn't know what happened to our computer at all.

I gave up using the computer during daytime today and I asked David to check it up after he came back to home in this evening.

And he checked the computer's buttery and he could start it easily.

He found that the battery was not fit well so it couldn't work, he said.

Finally I could use this computer and now I could write today's my blog.

Anyway, our computer could work as usual so I felt relived to use it again..^^
[2017/05/19 19:52] | 日記 Diary | トラックバック(0) | コメント(0)
Purple cabbage
David bought an organic cabbage a few days ago.

David really loves to eat cabbage and he sometimes buys it suddenly.

The cabbage is not green but purple and it looks so delicious.

It was firm and heavy and so fresh.

I peeled some cabbage and steamed it for a while.

And I added a little seasoning it and it was very tasty.

The organic cabbage has nice taste itself so I don't want to extra seasoning to it too much.

Because I want to taste natural taste of it.

After I boiled this purple cabbage, the boiled water became blue.

It was so beautiful that I don't want to throw away...

Anyway David really looked enjoying to eat an organic cabbage and I am happy to know it.^^
[2017/05/18 10:11] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Sudden message
A few days ago, suddenly a friend in Japan sent a message.

She was waiting for next flight at SEATAC airport in Seattle and she remembered me during her waiting time.

She was on the way back to Japan from U.S.A. and she waited next flight for transit at SEATAC airport in Seattle.

She stayed in the U.S.A for a while to participate her friend's retreat and her message was so nice.

Our friendship doesn't matter how long we haven't seen each other, I believe.

And I was so happy to read her message in Seattle that my heart became very happy to remind her love for me.

Anyway, someday we will see again so I am very looking forward to seeing her.

I am so thankful our friendship and I just prayed her safe flight to go back to Japan at that time.
[2017/05/17 10:22] | Friendship (友情) | トラックバック(0) | コメント(0)
First watermelon
Yesterday, David bought an organic watermelon for the first time in this year at a supermarket.

It is a little early to eat watermelon now, because it is cold weather these days.

But he found an organic watermelon at a supermarket and he wanted to buy for me.

I love to eat an organic watermelon but now it is too early to eat.

Watermelon has a character to make our body cool down so usually summer is the best season to eat watermelon.

But I appreciate with David's love to buy it for me and I said my gratitude for David.

Today I cut the watermelon but it was not enough read yet.

Maybe now is early season to harvest watermelons because this cold weather...

But it was sweet enough and it was nice taste.

I hope that weather will be warmer little more to eat an organic watermelon.

And I am looking forward to eating organic watermelons in this summer again...^^
[2017/05/16 10:52] | つれづれ (murmur) | トラックバック(0) | コメント(0)
New mobile phone
Today, I got a new mobile phone.

Because my old mobile phone's screen cracked so David bought me a new one.

I dropped my old mobile phone and a little crack appeared on the screen but I could use it for a while.

And I didn't mind the crack at all but in this morning, somehow another crack appeared again and it disturbed the view of screen.

David worries that this crack might hurt my finger when I use it so he went to mobile shop suddenly.

I didn't expect to get a new mobile phone but he bought it for me.

I felt so sorry that he used extra money to buy it for me.

And also he bought me screen cover and protection not to break my new mobile phone at the same time.

I am so thankful for his kindness and love and I want to cherish my new mobile phone more than before not to break again.><
[2017/05/15 12:02] | つれづれ (murmur) | トラックバック(0) | コメント(0)
Cold May!
Yesterday and today, it is cold with clouds in the sky.

It doesn't look like May at all.

Yesterday, it rained for a while and it was like winter season in Seattle.

Usually, in May, nice sunshine can shine us with warm temperature but this year is completely different weather in May.

Last night, it was so cold that David brought his warm nightwear from closet again to put on after he came back to home.

He said that it is too cold to put on summer nightwear.

In this year, the weather is something wrong in last April and May.

So I hope that warm weather will be back again to enjoy this season...><
[2017/05/14 10:45] | Nature (自然界) | トラックバック(0) | コメント(0)
Nice growth
These days, nice weather keeps with sunshine and blue sky.

Our plants of organic herbs are growing well recently.

Especially, organic mint are growing so well that David & I are happy to watch it every day.

We bought this organic mints at a supermarket about a few years ago.

Sometimes cold winter season looked so tough that herbs couldn't survive but they kept alive somehow.

David & I tried to keep herb plants alive with tender care.

So our organic herbs can survive with strong power of life.

With nice sunshine can give this organic mints energy to grow up more and more.

I am so glad to watch this lovely herb's growth every day.

Their nice growth can give me so much pleasure that I can enjoy it.^^
[2017/05/13 13:11] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
After full moon day
Yesterday was full moon day and it was very beautiful full moon last night.

The full moon made our sky light up and I couldn't sleep early last night.

But today I had to wake up early so I felt a little sleepy today.

Full moon can influence my body and mind a little but I don't want to mind it so much.

Full moon energy is so powerful that I just want to keep my mind in peace.

After meditation as usual as David & I do every morning, I just want to keep my heart peaceful as much as possible.

Anyway I want to sleep well tonight including sleepless of last night.

Today it is beautiful day but suddenly heavy clouds covered the sky and started a rain little but I hope that sunshine come back again later...
[2017/05/12 13:12] | 月 (MOON) | トラックバック(0) | コメント(0)
Last night, David came back to home earlier than his working schedule planned.

His working time was planned to work late yesterday so I thought that he worked as his schedule said.

So when he knocked our door suddenly, I thought that a stranger was in front of our door.

But it was David and I was so surprised what happened to him at work.

Sometimes his working schedule planned to put more working people than they don't need.

So yesterday, more working people worked so some people could come back to home early.

I made his dinner box to eat at his brake time but he brought them back to home to eat them at home.

So we had a nice time together during his dinner time, so I am so happy to have our time with smile.^^
[2017/05/11 10:26] | 日記 Diary | トラックバック(0) | コメント(0)
I really like to eat organic cilantro and so does David.

Sometimes we buy organic cilantro and eat with salad.

Some people doesn't eat cilantro at all because of the unique smell.

But cilantro has so much nutrition to detox our body and I really love the taste and the flavor.

I cannot eat organic cilantro in Japan if I lived in Japan so I am so lucky to eat organic cilantro in Seattle now.

Yesterday, David bought organic cilantro at cheap price so we could enjoy to eat them together.

Anyway I am very lucky to eat it here in Seattle.^^
[2017/05/10 10:40] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Fresh blueberry
David likes to eat organic blueberries.

And last week, David found a box of organic blueberries at Costco.

Now it is the season for blueberries and he bought it.

At Costco, many organic seasonal fruits and vegetables are sold at cheap price.

David has a member card of Costco, so we can buy many organic foods there at cheap price.

Little by little, some organic foods increase to sell at Costco so we are so happy to buy them.

Organic blueberries are so sweet that we really enjoy eating them every day these days.

To eat fresh organic fruits can make our body healthy and happy so we are very lucky to eat them every day.

Anyway organic blueberries are so delicious and fresh and we are happy to eat them.^^
[2017/05/09 10:14] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Funny thing
Today, after taking shower, David put on his underwear inside out and back to front unconsciously.

He didn't notice the funny way of wearing at all and I told him how funny his underwear is.

And he started to laugh to himself so hard and we kept laughing together for a while.

He wasn't be careful to put on his underwear at all and sometimes he did so much funny naturally.

Anyway to laugh together is very good for our mind and body so I want to laugh every day as much as possible.

Sometimes I did something funny and we could laugh each other then.

David's natural behavior is sometimes so funny that I can just enjoy his funny behavior sometimes.

We are comedy couple so we can be together to accept each other.
[2017/05/08 11:14] | 日記 Diary | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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