catch a cold
Yesterday, David caught a cold after his work.

His voice changed with stuffed nose, so I worried about him.

Fortunately, he has holidays of work today and tomorrow.

So I hope that he can take a rest enough to recover his body.

I don't have a cold at all, so I can take care of him.

He looks having fever a little, so I want him to sleep as long as possible.

Today and tomorrow, it will rain like storm as weather forecast says.

So it is good timing for David to take a rest at home to recover his body condition....
[2017/10/17 13:49] | 日記 Diary | トラックバック(0) | コメント(0)
Yesterday, suddenly the power went off in this neighborhood last evening.

The sound of refrigerator suddenly stopped and I couldn't turn on all lights of our rooms.

It was around 18:00 last evening, so just I waited for recovery of lights.

After about 45 minutes later, suddenly the sound of refrigerator started.

My computer couldn't work during blackout, because the WIFI couldn't connect.

But finally, everything could work again normally, so I feel so relieved to know that.

The electricity is very important of our life.

Just I wonder why the blackout happened suddenly, anyway...><
[2017/10/16 10:12] | 日記 Diary | トラックバック(0) | コメント(0)
Japanese radish
A few days ago, David bought a half of organic Daikon (Japanese radish) at a supermarket.

In Japan, Daikon is very popular vegetable.

He bought very slim Daikon there.

In Japan, Daikon is very fat and long radish but he bought very slim and short one.

Maybe, the kind of Daikon in Seattle is different from Japanese one.

But the taste of Daikon is as same as Japanese one.

So I cut the Daikon into his salad as raw.

He really loves to eat it and it was very fresh and delicious.

But the Daikon in Seattle is a little expensive for me, but it was organic one...
[2017/10/15 10:03] | 玄米菜食(Organic brown rice&Vegetarian life) | トラックバック(0) | コメント(0)
Shiitake mushroom
David bought some organic Shiitake mushroom at a supermarket a few days ago.

They looks so fresh and delicious.

Normal organic mushroom can eat raw but Shiitake mushroom needs to bake to eat.

So I used organic Shiitake mushroom for David's pasta and soup.

Organic mushroom has no smell but Shiitake mushroom has nice smell.

After I cooked some Shiitake mushroom, the smell became so nice flavor for his meal.

In Japan, we can buy Shiitake mushroom much cheaper than in Seattle.

But I couldn't buy organic ones, so I am happy to eat organic ones in Seattle.^^
[2017/10/14 10:16] | 玄米菜食(Organic brown rice&Vegetarian life) | トラックバック(0) | コメント(0)
From yesterday, something repairing started to our next room.

In this morning, I heard of the noise of drilling something inside of the wall of next room.

The noise is not so big sound that I can ignore it.

The next room maybe bring new neighborhood, so the repairman needs to repair something as soon as possible.

Sometimes the repairman knocked the wall with a tool, so I imagine something by the noise.

Anyway, I hope that this repairing will finish soon...

Yesterday and last night, it was raining a lot.

But today, from the afternoon, sunshine came back to the sky, so I am happy to enjoy this beautiful weather!!^^

Sunshine weather is much better than rainy day, anyway...
[2017/10/13 10:08] | 日記 Diary | トラックバック(0) | コメント(0)
Kitchin trouble
Yesterday, suddenly the garbage disposer in the kitchen.

It just started not to work, and I didn't know what happened to it.

David tried to fix it under the sink but he couldn't find the cause.

So he gave up to fix it by himself.

But the repairman came to our home in the afternoon soon.

David asked him to fix it before he left home, so he came to fix it.

He tried to find what wrong is the garbage disposer in the kitchen.

And then he went to somewhere to bring new tool to fix it.

He brought new part of the disposer and it became brand new.

The new garbage disposer could work so well like before, so I have no worry about it.

The repairman's work was very good, so I am very thankful for his help, anyway...^^
[2017/10/12 10:12] | 日記 Diary | トラックバック(0) | コメント(0)
Usually, David wake up earlier than me in his holiday.

Because his body gets used to wake up early, because his work starts early morning.

And today, he woke up earlier than me and I checked him after I woke up.

Then he tried to hide something from me with his computer.

So I wonder if he watched something bad to hide from me.

But he said "NO!" and I kept asking him what he was watching with his computer.

He told me that it was for surprise for me.

Finally, he answered that he researched something for my birthday.

My birthday will come next month soon.

So he looks thinking something surprise for me.

He likes to surprise for me, and I know it is his love for me.

I am looking forward to be surprised at his something secret for my birthday.

Just I am thankful for his love, anyway...^^
[2017/10/11 10:57] | Love (愛情) | トラックバック(0) | コメント(0)
Rain again...
Today, it is cold temperature with clouds in the sky.

And then, the sky became dark even in the morning.

The gray sky became darker than morning in the afternoon.

David said to me that it would rain today.

And then, it started to rain actually.

The temperature is still so cold that I started to put on warm cloth finally.

Nice weather with sunshine is over and the rainy season has come again.

I hope that the temperature will not be so down soon...
[2017/10/10 13:08] | 未分類 | トラックバック(0) | コメント(0)
Precious friend
A few days ago, my Japanese friend sent me a message.

She visited our common friend and she wrote me about it.

Sometimes she gave me a nice message and I wrote my reply to her.

Her friendship is very warm and kind for me and I really appreciate with her existence.

This year, she got married and she started new marriage life with her husband.

I have never seen her husband yet but I could check his face through her photo by her message.

I wish her happy marriage life forever and ever in Seattle.

And I hope that our friendship will keep from now on...^^
[2017/10/09 10:43] | Friendship (友情) | トラックバック(0) | コメント(0)
Kind sister
A few days ago, my sister in law sent me a message.

She sent me a message sometimes and so do I.

After I got married David, his elder brother's wife became my sister in law.

And she is always kind to me and I am so thankful for her.

In this message, she wrote about her family's present situation.

And I sent my reply to her and I wrote her about my appreciation to concern of us.

In our messages, we can write each feeling & thinking honestly and frankly.

So we can contact each other by writing message sometimes and it helps me a lot.

Anyway, I am very lucky to have a kind & wonderful sister in law through my marriage.^^
[2017/10/08 11:18] | FAMILY (家族のこと) | トラックバック(0) | コメント(0)
Big peach
Yesterday, David found nice organic peaches at a supermarket.

He likes to eat peach so he bought it.

The organic peach is so big and looks so nice.

I like hard fruits like pear and apple, so I don't like peach so much.

But David wanted to buy big organic peach so I keep it in a kitchen to ripe.

The organic peach is very big but it was less 1 $ per 1 peach, it is unbelievable price for me.

I realize how lucky I am to be able to eat organic fruits every day here in Seattle.^^
[2017/10/07 10:11] | 日記 Diary | トラックバック(0) | コメント(0)
Express LOVE
Usually, David says to me, "I love you." every day.

And it is his normal way of expression of love, and it is very usual for him.

Yesterday, David told me, "Am I saying 'I LOVE YOU.' to you too often??"

I said to him, "It is very normal for you, don't think about it too much."

But he tried not to say "I love you." too much to me from the timing of dinner time suddenly.

And in a minute, he said to me, "I love you.", and he realized to say to me again.

He laughed at himself then and we really laughed so hard each other.

And then, he tried no to say "I love you." to me again, but in this morning, he said to me again when he left home to work.

Not to say "I love you." to me is mission impossible for him.

Because to express of his love for him is a part of his character which I love, so I hope that he will not insist on changing his habit.^^
[2017/10/06 10:55] | Love (愛情) | トラックバック(0) | コメント(0)
Moon light
When I started to sleep last night, bright moon light came to my head area of my bed.

The window of our room was just the nice angle to go through the moon light.

Tomorrow, it will be full moon.

So the moon of last night was almost full.

The moon light was so beautiful that I had to change my angle to sleep.

I am in Full Moon Detox now but I can feel better inside of my body and mind.

Tomorrow's full moon is special moon of autumn in Japan to celebrate.

But in Seattle, full moon will be normal one as other month's of moon, I feel.

Anyway, I hope that you will enjoy beautiful full moon tomorrow night.^^
[2017/10/05 14:54] | 月 (MOON) | トラックバック(0) | コメント(0)
Come back!!
Finally, our favorite organic FUJI apples came back to sell at a supermarket which we usually buy.

David found it today and he looked so happy to get it.

Last month, organic FUJI apples disappeared to sell at the supermarket and we started to buy organic GALA apples.

But the taste of GALA is different from FUJI.

So we really miss organic FUJI apples each other.

Finally our favorite FUJI apples came back, so we don't need to worry about getting it.

GALA apple is not bad taste but FUJI apple is the best for us, anyway...

We are so happy to eat it from today again!^^
[2017/10/04 11:22] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Last night and this morning, I felt a little cold with temperature of outside.

Summer season has completely gone and autumn has arrived already.

Especially, I felt cold before sleeping and the temperature of inside of house became colder than before.

Day by day, the time of sunset became earlier than before and night comes soon.

Little by little, the autumn is coming and we will enjoy beautiful autumn colors of trees in a city.

I am not good at cold weather, so I hope that this autumn will not be so cold, anyway...^^
[2017/10/03 13:47] | 自然界  (Nature world) | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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