Crazy ladeis
In this early morning, I heard lady's yelling and screaming voice outside.

2 ladies sounded yelling and screaming each other like a fight.

When I saw David off to work, I heard the crazy voices.

I had no idea what happened to those ladies but their yelling & screaming kept for a while.

The time was around 4:30 am. so it was very crazy for me.

I couldn't understand how crazy they were, so just I hoped that their crazy fight would be over soon...><
[2017/07/27 10:03] | 日記 Diary | トラックバック(0) | コメント(0)
Sleep talking
Last night, during my sleeping time, I heard of screaming voice.

It was David and he slept so deep.

I made him wake up and I asked him what you were dreaming.

He said that someone chased him in his dream and it was very scary.

I said to him, "Everything is O.K., and no more nightmare."

I hugged him softly and gently and I tried to make David sleep again.

Sometimes David did sleep talking during his dream.

And he shouted something or groaned something and his voice made me wake up.

So I don't want David to keep in nightmare so I tried to make him wake up from it.

And then, David could start to sleep again peacefully.

I want David to sleep well with peace every night as much as possible...^^
[2017/07/26 10:56] | 日記 Diary | トラックバック(0) | コメント(0)
Organic apple
Today, I asked David to buy a bag of organic apples.

David & I really love to eat organic FUJI apples every day.

But I checked apples in a bag which he bought it and it looked different from FUJI apples.

The skin and color looked different from FUJI apples and I checked the receipt.

It says, "Organic GALA apples."

David said that he picked this bag of apples were in the cage of FUJI.

So we guessed that a customer put it into different cage unfortunately.

David went to return it at the supermarket again to get a bag of FUJI apples.

I am so thankful his kindness and we can keep eating our favorite organic FUJI apple from tomorrow, too!^^
[2017/07/25 10:16] | 未分類 | トラックバック(0) | コメント(0)
David's worry
During David's working time, he called and sent some message by his mobile phone when he has a break time.

Usually, I cannot sent my reply as soon as possible because I cook when he gave his call and messages.

After a while, I started to write my reply to David but he starts to worry about me.

Because my reply might be late for him.

Usually he sends another message to worry about me.

So I sent my reply,"I am O.K, so don't worry about me too much anymore."

And then, he can feel relieved to know my situation.

He tends to worry about me usually.

So I need not to make him worry about me too much...^^
[2017/07/24 10:39] | 日記 Diary | トラックバック(0) | コメント(0)
New taste
Last week, David bought an organic watermelon for me.

But it was different kind of watermelon which he bought for me before.

Usually, he bought an organic watermelon and the skin is light green color.

But this time, he bought an organic watermelon and the skin is dark green color.

The surface of watermelon was completely different from usual one and the kind was different, of course.

I cut it the new watermelon and it looks so delicious.

I tried to taste it and it was very sweet and nice crispy.

The new taste of watermelon was very good one and I really like it.^^

An organic watermelon is very delicious and I am very happy to eat it in Seattle in every summer season.

I freeze the watermelon after I cut it and remove all seeds and I eat it as watermelon ice.

It is very good for summer sweets for me.^^
[2017/07/23 13:04] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
Last night, I found to be bite the back of my neck by a mosquito.

And I put organic lavender essential oil on there to recovery.

The lavender essential oil is very useful to recovery mosquito bite and a little injury.

Lavender has a great effect to recover skin naturally and it smells so nice.

Today, I don't feel itchy of the back of pain and it became smaller than yesterday.

Lavender is very useful essential oil and I really love this smell.

I bought it in a internet shop at reasonable cost and I am so happy to get it.^^

I hope that there will be no more mosquitoes in Seattle in this summer, because I don't like to be bit by them at all.
[2017/07/22 10:42] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
Last night, before I started to sleep, I touched the back of my neck.

And I found a little itchy point and it made me feel mosquito bite.

But in Seattle, there are no mosquitoes around here.

For sure, the back of my neck was bit by mosquito and it feel itchy.

Maybe, during my sleeping at night, a mosquito bite the back of my neck unfortunately.

Without mosquito, I am so happy to stay in Seattle in summer every day.

I hope that I will not be bit by any mosquitoes anymore....
[2017/07/21 10:46] | 日記 Diary | トラックバック(0) | コメント(0)
Black beans
These days, our favorite supermarket started to sell a bag of dried organic black beans.

They sell only cans of boiled organic black beans before.

But I wanted to use dried organic black beans so I am so happy to buy it recently.

For the first time, when we bought a bag of organic black beans, they are normal size for me.

But this time, after I soaked organic black beans into some water for a night, the size of beans were smaller than before.

But they are organic beans so I don't mind the size.

I just wonder why the size of black beans changed...just it is a mystery for me...

Anyway this bag of organic black beans is very useful for cooking and delicious, so I am very happy to eat this.
[2017/07/20 10:15] | ベジタリアン (Vegetarian) | トラックバック(0) | コメント(0)
A few days ago, David bought an organic lettuce on the way back to home after his work.

But the whole lettuce was not perfect figure and the top of it was eaten.

I asked David, "Do you know that some insects bit the organic lettuce?"

He smiled at me so I told him, "David insect might bite the lettuce, I guess."

And he laughed at my saying.

After he bought the organic lettuce, he wanted to try eating it.

So the top of the lettuce was eaten and it was funny figure.

Sometimes, David ate organic vegetable after he bought and it was so funny for me.^^
[2017/07/19 10:53] | 玄米菜食(Organic brown rice&Vegetarian life) | トラックバック(0) | コメント(0)
Yesterday, David bought an organic yellow zucchini.

Last week, he bought an organic green zucchini and I already used it for cooking.

So then, he bought another zucchini and it was different color at this time.

In summer season, organic zucchini become delicious.

I cut it and then plenty water came out from the surface of the zucchini.

It means that this organic zucchini is very fresh.

This yellow zucchini is very big so I will use it for cooking little by little.

David really love to eat organic zucchini and I like to cook it for him every day.^^
[2017/07/18 10:33] | 日記 Diary | トラックバック(0) | コメント(0)
Missing mail
During David's working time, sometimes we send our message by each mobile phone.

In this morning, he gave me his message and I replied my message to him.

After some hours, he sent me another message but it looked that my reply didn't arrive at his mobile phone.

So I sent previous message to him again.

Sometimes this happening happened to our mobile phone.

Something connection might be wrong between us, but we are not sure of the cause.

Anyway, my missing mail was a mystery why it happened again today.

But usually we could send each message so I hope that we can send each message without trouble anymore...
[2017/07/17 10:29] | 日記 Diary | トラックバック(0) | コメント(0)
Mom's call
Yesterday, Mom called me suddenly.

Usually, we send e-mail each other sometimes but calling is very rare.

So I was so surprised at he call yesterday afternoon.

But I was very glad to hear Mom's voice after some months.

And I was happy to hear Dad's voice, too.

David was not at home when Mom called me.

So David missed to talk to our parents and he wanted to talk to them so much.

Only a few minutes, we talked each other but it was nice time for us.

Anyway, I was so glad to talk to my parents through phone...I could feel their love.^^
[2017/07/16 13:27] | 親 (Parents) | トラックバック(0) | コメント(0)
I introduced David Japanese comedy program in YOUTUBE.

And it was so much fun to watch together.

David started to laugh so hard when he watched the comedy program that he couldn't stop laughing.

The program is very famous in Japan and I know that.

The comedian is very serious but his reaction was so funny.

To laugh together is very nice for our body and mind.

And laughing power can make our immune system stronger naturally.

Anyway, we are so happy to laugh together very hard...^^
[2017/07/15 10:52] | ライフスタイル (Life style) | トラックバック(0) | コメント(0)
Skin of watermelon
David bought an organic watermelon for me.

And I cut it little pieces to freeze in the freezer.

Between the skin and flesh of organic watermelon, there are a part of white.

Usually we ate red fresh of watermelon but the white part has more nutrition than red one.

So I cut the white one to put on David's salad.

The white part of watermelon is very good for salad as a crispy texture.

And David looks enjoy eating it with salad and it is very good for David's healthy diet.

These days, David bought delicious organic watermelon and it was very sweet and red enough.

So we are happy to eat it!^^
[2017/07/14 10:29] | 玄米菜食(Organic brown rice&Vegetarian life) | トラックバック(0) | コメント(0)
A few weeks ago, I replanted organic mint to a bigger container.

And now they are growing well and the became bigger and bigger day by day.

Especially, it has been nice weather these days with nice sunshine.

So organic mint are growing so much and they looks so happy.

I put on the container on the veranda to absorb more sunshine.

And I give enough water to organic mint for their growth well every day.

Mints needed to grow their roots more longer with enough space.

So I was right to replant them into a bigger container, anyway...^^
[2017/07/13 10:57] | 日記 Diary | トラックバック(0) | コメント(0)

繋がり&恵みに感謝し、体験や学びをシェアします‼!Mind・Body・Soulの調和を保つ様、Yoga&Holisic life&Vegitarianで心身の調和&平安を願う…恵みを享受し、この生命を活かす事が私の歓び‼


Masuda Keiko (増田佳子)

Author:Masuda Keiko (増田佳子)
YOGA=生きる道であり、"How to"でもある…。

Vegitarian・Holistic&Natural cure&Detoxが、各々の心と身体の調和と平安に役立てるツールとなりうると、自らの体験や学びを通じて日々実感中…。


YOGA, Detox adviser , Aroma therapy, Natural therapist by my foot technique, Vipassana meditation, and Vegetarian cooking based on Macrobiotics...

These are my tools for others in this world to share with me.

I recommend eating Vegetarian foods as a daily diet to keep our body & mind & spirit balanced in peace at neutral state always through my experience.

My learning & experiences can make use of other's interest & welln-vbeing somehow, I hope...

If you are interest in my activity,
please let me know and send me some message.

I believe that my mission of this life is contribution to let this universe be peaceful more and better after each mind, body and spirit balanced by my tools with benevolence...,from the bottom of my heart.












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